What are the causes of frequent split ends and is there anything that can be improved?

Split ends are the phenomenon that after the hair grows to a certain length, it is not trimmed in time, resulting in a disorder of lipid metabolism in the scalp. It can affect the health of the hair, and in general, it can be prevented by massaging the scalp, adjusting the diet, and frequent haircuts, minimizing chemical treatments such as perms, hair coloring, bleaching, etc. After perming and coloring, be sure to strengthen the nourishment of your hair.

Most split ends are caused by hair that hasn't been repaired for a long time, causing your scalp oil metabolism to be messed up and causing split ends.

There are also some people who see if you are for the following reasons.

1.Frequent hair dyeing and perming.

2.The shampoo used to wash your hair is uncomfortable.

3.Frequent exposure to the sun.

4.Blow your hair on a hair dryer often.

5.Long-term addiction to tobacco and alcohol.

6.Long-term malnutrition.

7.Stay up late often.

So how do we go about fixing the pinch.

Choose the right shampoo for your hair type.

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From the perspective of hair growth characteristics, the growth of hair starts from the root and continuously pushes out the hairy part from the hair sac, and the hairy part of the hair is the hair cuticle, the hair cortex, and the hair medulla from the outer layer to the inner layer. Generally, the main causes of split ends are the following three points, which must be paid attention to in daily life.

1.Malnutrition.

Hair also needs nutrients to nourish, and hair without nutrients will cause a lot of problems. The nutrition of hair comes from our usual food, if you are a picky eater, then the nutrients in the hair are not only not good, but also lost, which will eventually lead to problems such as dry hair, frizzy and split ends.

2.Excessive perm and dyeing messy filial piety.

As for this problem, we have talked many times, fairies often style their hair, Xiaoyun said that the occasional perm of the hair will not have a great impact. However, if you always go for perm or dye frequently, the repeated use of chemicals can also cause split ends.

3.External damage.

After the hair is exposed to the sun, the hair cuticle on the surface of the hair will be damaged, resulting in frizzy hair, dry and split ends, and discoloration, resulting in yellow, brittle, and brittle hair. Therefore, sun protection for hair in summer should not be neglected either.

Hair split ends indicate the lack of nutrients at the end of the hair, the hair quality has been damaged, the first reason is that the hair is too long, some of the scalp nutrients can not be transported to the end of the hair, resulting in abnormal hair nutrient metabolism and hair split ends, the second is improper care, wind and sun exposure and some excessive washing, perming and burial, dyeing will cause the hair shaft to be damaged by rolling auspicious, causing distal hair split ends, which are the two most common causes of hair split ends.

Vitamin A: Promotes hair growth and prevents split ends and breakage. Carrots, spinach, almonds, animal liver, fish and shrimp are rich in vitamin A.

Vitamin B: Bond defeat can promote the metabolism of the scalp of the blue ant. Wheat, red rice, peanuts, soybeans, tomatoes, and lentils all contain more vitamin B.

The cause of split hair, excessive or improper use of hair dyes, perms and other bad anti-filial potatoes should be more cautious, causing damage to the hair and causing hair split ends.

The first reason for hair split ends is that the hair is too long, and some nutrients from the scalp cannot be delivered to the ends of the hair, resulting in abnormal hair nutrition and metabolism, and hair split ends, and the second is improper care, wind and sun exposure, and some excessive washing, perming, and dyeing will lead to damage to the hair shaft.