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First of all, you should go to the hospital for examination and follow the doctor's advice**, and secondly, you should pay more attention to rest, try not to climb the stairs, and then apply warm compresses to relieve it.
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In the diet, you should eat more calcium and protein things, take measures to keep warm, and also go for regular check-ups, and you can also do some simple exercises at ordinary times, but the range of exercise is not too large, and it is best to do acupuncture or massage, which will get better faster.
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It can be carried out in the form of physiotherapy**, generally speaking, it can be done with warm compresses, massage, and arthroscopic surgery.
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Degenerative arthritis of the knee joint is the blockage of the meridians at the knee joint, which leads to the lack of qi and blood nourishment in the internal tissues and surrounding muscles of the knee joint, and it will gradually become stiff, tight, degenerate and inflexible.
How did it come about?
The knee joint is cold, and the cold air blocks the flow of qi and blood.
In old age, the knee joint meridian receptors metabolize waste, cold and dampness, and garbage substances are blocked.
Strenuous exercise damages the knee joint, causing internal blood flow to slow down.
Poor physique, lack of qi and blood, and insufficient qi and blood to nourish the knee joint.
To restore it, you need to strengthen your physique, nourish enough qi and blood, speed up the flow of qi and blood around the body, unblock the blockage in the body, through the heat and sweating in the body, you can discharge the blockage garbage and cold and dampness in the body with sweat, and over time, the joint qi and blood run smoothly, and sufficient qi and blood can nourish the knee joint, which will become flexible, relaxed, flexible and strong.
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Osteoarthritis is one of the most common joint pathologies, and its prevalence increases with age, with the main pathological changes of osteoarthritis being the degeneration and loss of cartilage, as well as the formation of osteophytes by reactive hyperplasia of articular limbs and subchondral osteogenesis, which can cause joint pain, rigidity, deformity, and dysfunction. It is recommended that you can take Jianlipolyamin Chondroitin Calcium Tablets, which can effectively improve the effect of osteoporosis, continuously repair the joint cartilage that should be repaired, and form new joint cartilage and synovium.
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Senile degeneration is the main cause of degenerative arthritis of the knee joint.
After middle and old age, all tissues and organs will undergo degenerative changes; Bone and joint tissue are no exception, with degenerative changes, especially in weight-bearing joints and joints that are more mobile. Excessive weight-bearing or overuse of certain joints can contribute to the development of degenerative changes.
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Joint snapping is divided into physiological and pathological sounds, and most joint snapping sounds are physiological, such as the sound of everyone pressing their fingers. This noise is not very harmful to the body. However, some people have a particularly high frequency when the joints are ringing, and sometimes there will be a sound when there is a slight joint movement.
This is a physiological signal from the body--- our joint lubrication secretion decreases, and our joint cartilage is wearing out. If it develops in the long run, it is very easy to cause arthritis. Who is very susceptible to joint hazards People who maintain a posture all year round and work all year round, and some joints are overused.
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The nutrients of the articular cartilage come from the synovial fluid in the joint, which circulates in the cartilage during exercise. If the joint is immobilized for a long time, it can lead to cartilage dystrophy, which can lead to early degeneration. Conversely, excessive exercise causes excessive load on the joints, leading to damage to the articular cartilage.
Especially for patients who already have osteoarthritis, if they do inappropriate exercise or exercise, it will aggravate the development of the lesion. Therefore, the principle of exercise is "no weight or less weight bearing", with the goal of enhancing muscle strength and increasing joint mobility, so as to increase tolerance, reduce fatigue, and enhance the comprehensive ability to resist diseases, so as to prevent the progression of lesions. Osteoarthritis is a common disease, which generally does not invade internal organs, and the prognosis is good in the early stage.
Zhongji No. 1 Joint ** Center recommends that you combine work and rest in life for osteoarthritis, if you are obese**, reduce overstrain on weight-bearing joints, and choose pull-ups or swimming to reduce the weight of both knees and hips, so that the weight-bearing joints can be rested.
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How old is the patient?
Degenerative arthritis can be relieved by medications, or by surgery**, which is very effective.
If the degeneration is severe, the more effective surgical method is knee arthroplasty unicompartmental knee arthroplasty.
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The conventional methods of degenerative and traumatic arthritis are mainly to relieve analgesia and cannot fundamentally solve the problem of arthritis, including drug analgesia, strengthening leg muscles, lying still, avoiding physical labor in heavy joints, using protective devices and intra-joint injection of sodium hyaluronate, etc.
For degenerative and other traumatic arthritis, new technologies such as stem cells, Zhejiang Tonglu Huayi Hospital's SVF technology has obvious effects, Zhejiang Tonglu Huayi Hospital uses SVF technology to extract effective ingredients from the patient's adipose tissue, purify and re-inject into the joint cavity to promote the repair and regeneration of damaged joint cells, so as to achieve the purpose of arthritis.
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You can consider doing the necessary examinations first, such as taking films, etc., to confirm the diagnosis, and then find a high-level Chinese medicine practitioner to carry out the **conditioning of the Chinese medicine decoction, the Chinese medicine decoction is taken internally with the external washing of Chinese medicine**, most of them will have a good effect, and if necessary, cooperate with acupuncture and moxibustion physiotherapy.
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Hyperostosis of the knee joint is a degenerative disease. The main manifestations are joint pain, aggravated sensitivity when going up and down stairs, squatting is restricted, the pain is aggravated when sitting up for a long time in the morning, and it is reduced after a little activity, and there is a popping sound in extension and flexion activities, and the severe is redness, swelling (hydrops) deformity, unable to bend, combined with rheumatism, and aggravated by cold or cloudy rain.
This disease is aseptic inflammation, and there is no way to eliminate inflammation by taking injections and anti-inflammatory drugs. There is no good way to deal with Western medicine.
Surgery is not recommended because the knee joint has a complex structure and is a weight-bearing joint. The risk is high, and the recovery period is long. The sick suffer.
It is recommended that you can use a paste made of pure medium to apply externally, which is safe and non-critical.
If you have any questions, ask me again, you can also call my **, I hope it can help you.
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You can try dietary therapy, every day of sawpeak tooth shark cartilage powder, you can see the growth of joint cartilage in about 6 months, the effect is very good
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It is possible for patients to combine qigong exercise with nutritional supplements for comprehensive conditioning, and I have a meritorious friend like this! Interested in us together**!
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Drugs**. Drugs are commonly used in clinical practice, especially for patients in the early stage or acute stage, there are more drugs used, as a conventional method, you can apply black according to the doctor's arrangement, and you can treat both the symptoms and the root causes.
Physiotherapy methods. 1) ** principle: relax the muscles and channels, promote blood circulation and relieve pain, smooth joints.
2) Acupuncture points and locations: inner and outer knee eyes, Liangqiu, Xuehai, Yinling Spring, Yangling Spring, Qianbi, Zusanli, Weizhong, Chengshan, Taixi and peripatellar parts of the affected knee.
3) Main techniques: method, kneading method, plucking method, shaking method, etc.
4) How to operate:
1.The patient is in the supine position, and the doctor first taps the above acupuncture points with a point method, and then uses the following methods. Method, kneading, and kneading are applied to the quadriceps muscles of the thigh and around the knee patella until the local fever is to the degree.
2.While the patient is still supine, the surgeon stands on the outside of the affected knee and pushes the patella inward with both thumbs while pressing vertically on the tender point at the edge of the patella, gradually increasing the force.
3.The doctor does knee joint shaking, and at the same time cooperates with the passive activities of knee flexion and extension, internal rotation and external rotation, and finally performs rubbing around the knee joint.
4.The patient is in the prone position, and the doctor is administered? Apply to the back of the thigh, popliteal fossa and calf for about 5 minutes, focusing on the middle acupoint of the popliteal fossa.
Cartilage regeneration. Physiotherapy methods such as massage can certainly reduce the superficial symptoms of knee degenerative arthritis, but they do not fundamentally address the substantive problems such as cartilage loss. Therefore, how to restore and regenerate the degenerated cartilage has become the key.
Since the method of cartilage regeneration focuses on internal repair, it is generally welcomed, and according to the introduction of health prescriptions issued by the China Health Education Center under the Ministry of Health, there are three directions for cartilage regeneration. A laboratory chondrocyte culture method, B ingestion of natural sawfeng mackerel cartilage powder to promote self-cartilage regeneration, C surgical correction to promote cartilage internal repair method. Among them, A and C are still in the scientific research stage, and B Saw Peak Tooth Shark Cartilage Powder has been popularized in clinical practice.
If cartilage regeneration is achieved, it means that the degenerated joints are regenerated, so it has become the goal of international cutting-edge medical treatment.
Surgery**. Surgery** is also divided into minimally invasive surgery, including arthroscopic surgery and artificial replacement joint surgery. The maturity of the surgery is gradually improved, and it can be used as a last resort.
However, it should be noted that surgery is somewhat irreversible and destructive, and needs to be carefully considered when taking it.
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Disease analysis: bone hyperplasia, can be used orally and externally**, under the guidance of a local physician, take anti-bone hyperplasia tablets bone spur pain relief capsules, do not use drugs privately.
Guidance: External bone has a spirit liniment**, generally or conservative**, when the drug can not be relieved, surgery is considered, and more calcium tablets can be supplemented.
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Hello arthritis is a common chronic disease caused by inflammation, infection, trauma or other factors of arthritic lesions, traditional Chinese medicine believes that the disease is the original deficiency and the standard is mainly due to the loss of kidney qi, tendons and veins, meridian stasis caused by the long-term clinical practice of traditional Chinese medicine, there are many very effective unique methods, it is recommended that you use traditional Chinese medicine panshanlong, blood pill flower, blood exhaustion, frankincense, myrrh, shengdi, western Sichuan safflower, Chuanxiong, red peony, three.
Seventh, peach kernel, Sichuan dragon dry, pangolin, clematis, crane lice, tendon vine, etc., the effect is fast, the effect is certain, these drugs can be used together to nourish the liver and kidney, fill the essence and marrow, strengthen the muscles and bones, replenish qi and nourish blood, clear dampness and heat, activate the meridians, disperse blood stasis, reduce swelling and pain.
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The conventional methods of degenerative and traumatic arthritis are mainly to relieve analgesia and cannot fundamentally solve the problem of arthritis, including strengthening the leg muscles, lying still, avoiding physical labor in heavy joints, using protective devices and intra-joint injection of sodium hyaluronate, etc.
For degenerative and other traumatic arthritis, new technologies such as stem cells, Zhejiang Tonglu Huayi Hospital's SVF technology has obvious effects, Zhejiang Tonglu Huayi Hospital uses SVF technology to extract effective ingredients from the patient's adipose tissue, purify and re-inject into the joint cavity to promote the repair and regeneration of damaged joint cells, so as to achieve the purpose of arthritis.
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Generally, the elderly will have this situation, and if the joints are seriously damaged, there will be different degrees of degeneration, take a look at the Jindi magnetic therapy patch for external application, the focus is to pay attention to the later exercise and care, do not get cold, cold, and involvement.
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In order to avoid seriousness, you can only do more grinding at ordinary times. , do passive muscle activities, which is conducive to blood circulation and reduces the degree of muscle atrophy.
Opinion Jianyi: There is no particularly good way, you can't force functional exercise, you can find the bone through the end of traditional Chinese medicine; Wind ointment came to Tailiao. It is also necessary to pay attention to local grinding
The main manifestations of liver fire are: irritability, headache and dizziness, red eyes and tinnitus, red face and red ears, bitter mouth and dry throat. Impatience will lead to an increase in liver fire, so if the liver fire is prosperous, there will be symptoms such as irritability and irritability.
The key to preventing liver fire is to control anger, and at the same time pay attention to rest to prevent excessive fatigue, because physical exertion will make people emotionally unstable and irritable. The dietary therapy method can choose 10 grams of chrysanthemum, add boiling water to make tea instead of tea, add a little rock sugar, which has the effect of clearing the liver and brightening the eyes. Usually eat less spicy food, do not overwork, and abstain from alcohol.
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TCM acupuncture acupuncture points meridians**.
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Traditional Chinese medicine moxibustion, good, moxibustion at home, good effect on saving money.
Hello, the patient is 63 years old and the doctor advises against surgery**! In fact, knee joint degeneration is knee joint bone hyperplasia, is a very common disease, people of a certain age will have some hyperplasia, bone hyperplasia has a good side and a bad side, the good side is to enhance the stability of the body, the bad side is to cause symptoms, ** words should be aimed at eliminating symptoms, patients still have high blood pressure, not suitable to take medicine**, besides, this disease is aseptic inflammation medicine injection generally does not play much role, Dr. Zhang Jiwei, an orthopedic expert in traditional Chinese medicine, recommends external application, which is safe and non-effective, and I believe it will help the condition of the elderly.
The plaster cast for a complete break is not very effective, and the knee joint is stiff after three weeks of fixation, and of course it cannot be bent. It is still the operation, the wear and tear of the knee joint will be more serious after a long time, and there will be sequelae in the future. >>>More
The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis. >>>More
Hello. Functional exercises for bone injuries.
On the basis of good reduction and immobilization, the sooner the functional exercise is better. It can promote blood circulation, reduce muscle atrophy, eliminate soft tissue swelling, prevent osteoporosis, and accelerate fracture healing. >>>More
Drugs**. Drugs are commonly used in clinical practice, especially for patients in the early stage or acute stage, there are more drugs used, as a conventional method, you can apply black according to the doctor's arrangement, and you can treat both the symptoms and the root causes. >>>More