April is coming, what kind of dishes, mixed with a mixture, it is particularly delicious, but also p

In April, the cold kelp is particularly delicious, and it also promotes digestion. Ingredients: kelp, green and red peppers, chili peppers, oyster sauce, vinegar, light soy sauce, and sugar. Method: Cut a handful of kelp into shreds, boil the water in the pot, put the kelp in and cook for about five minutes after the water boils, take it out to control the moisture, and be sure to squeeze the water clean by hand.

Cut the green and red peppers into shreds, put the peppers in a bowl, boil a spoonful of hot oil, and fry them in the peppers after the oil is ready. Mix three handfuls of shredded kelp and chili peppers together, put the fried chili peppers you just made, add oyster sauce and light soy sauce and stir well before eating. The kelp can't be washed after it is bought, it can be cut into shreds and boiled in a pot, if it is washed and then put into the pot, the nutrients in the kelp will be destroyed and lost.

If you want to cook the kelp for a shorter time, you can put a spoonful of alkali in the water to make it cook faster and still maintain its color. When frying chili peppers, the oil temperature should be higher, about 70% hot, and it will be slightly black after frying, so it is good. When blanching the kelp, be sure to wring out its moisture, otherwise it will be very wet.

Kelp is one of the most common seaweed plants, which survive in low-temperature water and belong to algae and plants. The nutritional value of kelp is very much, and there are many medicinal values, and there are many recipes such as stewed kelp with pork ribs, fried meat with kelp, and kelp soup with shredded meat. The carbohydrates in kelp can improve people's immunity, and the vitamin C of kelp is several times higher than that of other vegetables.

Kelp can be used for thyroid tumors, lowering blood lipids, reducing blood pressure, aiding digestion, and preventing tumors. Ordinary people can eat kelp, but people with allergies should not eat kelp. The color of kelp is dark brown, and it is dark green after drying, if the color is too bright, don't buy it, too green kelp does not know what kind of species it is, it may be soaked in food additives, which will affect your health.

When we make kombu salad, we soak it in hot water before eating it so that it will change to its original appearance, because the kombu we buy is basically dried kombu.

You can try cold spinach, blanch the spinach in boiling water, then remove and drain the water, then add sesame oil, peanut butter, and salt and mix well.

When April comes, lettuce is very delicious when mixed and digested, and I especially like to eat it like this.

That must be spinach, spinach in April is the most tender time, spinach is also very good for the body, vitamins and digestion.

The radish harvested in April is highly nutritious, which can promote digestion and improve one's immunity. You can use shredded radish, shredded cucumber, shredded tofu, shredded eggs and mix together, add some salt, white vinegar, rice vinegar and sesame oil to taste, especially delicious and promote digestion.