Does drinking vinegar have a laxative effect? Why drinking vinegar helps digestion

Authentic Shanxi old vinegar will be effective, add water and drink six or seven drops a day.

Drinking a little dilute hydrochloric acid is not good, dilute hydrochloric acid causes harm to the oral mucosa and esophageal mucosa, and only the gastric mucosa can resist the erosion of dilute hydrochloric acid.

Vinegar can be roughly divided into three types, namely brewed vinegar, synthetic vinegar, and white vinegar. The most in our country is brewed vinegar. Scientific analysis shows that in addition to 5%-20% acetic acid, brewed vinegar also contains amino acids and lactic acid, succinic acid, oxalic acid, niacin and other organic acids, protein, fat, calcium, phosphorus, iron and other minerals, vitamin Bi Fengri B2, sugar and aromatic substance acetate ethyl vinegar.

Rice vinegar, which is made from rice, has the highest content of organic acids and amino acids.

Modern medicine believes that vinegar has the following effects on the treatment of diseases and health:

1. Eliminate fatigue;

2. Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment;

3. Help digestion and facilitate the absorption of nutrients in food;

4. Anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging;

5. It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines;

6. Enhance liver function and promote metabolism;

7. Dilate blood vessels, which is conducive to lowering blood pressure and preventing the occurrence of cardiovascular diseases;

8. Enhance kidney function, diuretic effect, and reduce urine glucose content;

9. It can transform excess fat in the body into physical energy consumption, and promote the metabolism of sugar and protein, which can prevent and treat obesity;

10. Vinegar also contains anti-cancer substances.

Because apple cider vinegar has a sweet and sour taste, it will taste good when you drink it, and it is also helpful for people with bad stomach. The cause of obesity is often poor digestion in the body, resulting in fat accumulation. Apple cider vinegar can help the digestive system gradually return to normal and digest food better.

It is advisable to drink a glass of apple cider vinegar before eating, so that the subsequent food can be digested better. You can also drink some apple cider vinegar before going to bed, which can also allow calories to be burned off while you sleep. However, it is not advisable to drink too much apple cider vinegar when drinking.

I have tried many kinds, and I think the vinegar of Jia's tribute vinegar is very good, no additives, no blending, pure taste, you can try it.

Modern medicine believes that vinegar has the following effects on the treatment of diseases and health: 1. Eliminate fatigue; 2. Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment; 3. Help digestion and facilitate the absorption of nutrients in food; 4. Anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging; 5. It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines; 6. Enhance liver function and promote metabolism; 7. Dilate blood vessels, which is conducive to lowering blood pressure and preventing the occurrence of cardiovascular diseases; 8. Enhance kidney function, diuretic effect, and reduce urine glucose content; 9. It can transform excess fat in the body into physical energy consumption, and promote the metabolism of sugar and protein, which can prevent and treat obesity; 10. Vinegar also contains anti-cancer substances.

The vinegar, sour and slightly sweet, with fragrance, is not only a good seasoning, but also a good acidic stomach agent, and some also contain certain vitamins, such as vitamin B1, B2 and niacin. Adding some vinegar when cooking can promote the dissolution of calcium, phosphorus, iron and other components in the dish, and be fully absorbed and utilized.

Acetic acid also has a certain bactericidal effect.

Vinegar mixed with cold vegetables, not only seasoning, digestion, but also to prevent the occurrence of intestinal infectious diseases. When the roundworm causes abdominal pain caused by biliary roundworm, 50 ml of vinegar and 50 ml of warm boiled water can be used to slowly take it orally to achieve the purpose of pain relief. Vinegar boiling evaporation can be used for air disinfection, which has a certain effect on preventing influenza or mumps, and sweating with hot and sour soup can also cure cold.

Although vinegar has a certain health care effect, the scientific basis for using it to treat diseases is insufficient, and there is no scientific basis for using it.

Drinking vinegar has certain benefits for atrophic gastritis, gastric cancer and other gastric acid deficiency, but the acidity must be reduced, and a small amount and spaced out. People with excessive stomach acid should not drink vinegar. Because vinegar is an acidic substance, excessive consumption will affect the body's acid-base balance, and for people with chronic kidney disease, it will cause acidosis.

In addition, drinking vinegar for a long time will erode the teeth and decalcify the teeth, so dilute them with water, suck them with a straw, and rinse them with water immediately after drinking.

Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment;

Aids digestion and facilitates the absorption of nutrients in food;

Anti-aging, inhibits and reduces the formation of peroxides during the aging process of the human body;

It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines;

Enhance liver function and promote metabolism;

dilates blood vessels, which is beneficial to lower blood pressure and prevent the occurrence of cardiovascular diseases;

Acetic acid helps to reduce the digestion and absorption of carbohydrates in the small intestine, so it is helpful to add some vinegar to the dish, if you like to drink apple cider vinegar, it is recommended to drink without sugar, apple cider vinegar with added sugar can not be called vinegar, it should be called a sweet drink.

There are three benefits that a woman will bring when she drinks vinegar, eating a little bit when she has nothing to do, and her body is healthier.