What is vinegar used for? Can you eat more? Can you eat more vinegar?

I remember when I was a child, I was stuck eating fish, and my mother was filled with vinegar, which worked very well, and now I like to eat vinegar, and I eat any vinegar.

Vinegar can be seasoned and sterilized, but it cannot be eaten too much, and too much acidity can easily affect stomach function

Vinegar has a good effect on the human body, don't eat too much, just a moderate amount.

Vinegar can soften blood vessels, and boiling vinegar in winter can sterilize.

Vinegar can kill viruses, you can't eat more, eating too much is not good for the stomach.

White vinegar sterilizes, aged vinegar softens blood vessels.

Vinegar can be seasoned and sterilized, but it cannot be eaten too much, and too much acidity can easily affect stomach function

In addition to the sour taste, vinegar also has a sweet, salty, and fragrant flavor, which can be appetizing, increase gastric juice, promote appetite, and help digestion.

White vinegar sterilizes, aged vinegar softens blood vessels.

What are the benefits of sugar friends eating more vinegar?

Vinegar should not be eaten too much.

Vinegar is a sour flavoring agent produced after fermentation, and the main components are lactic acid, grape acid, succinic acid, amino acids, glycerin, aldehyde compounds, proteins, vitamins and minerals in addition to acetic acid (acetic acid).

Under normal circumstances, the pH of human blood and body fluids is weakly alkaline. After consuming a large amount of vinegar and acidic food, the acetate balance of the human body will be affected to a certain extent, and acidosis may even occur in severe cases. Moderate consumption of vinegar can increase the concentration of gastric acid, shengjin appetizing, and increase appetite, on the contrary, if it is eaten excessively, it will change the pH value of gastric juice to strengthen the acidity of the gastric environment, causing damage to the gastric mucosa.

Healthy people can cause stomach pain, nausea, vomiting, and even acute gastritis, people with pre-existing superficial gastritis will aggravate the symptoms of gastric disease, and people with ulcer disease may induce ulcer attacks.

Vinegar can indeed play a certain role in health care for the human body. Vinegar is also known as bitter wine, traditional Chinese medicine believes that it has the effect of dispersing stasis, astringent qi, reducing swelling, detoxifying, lowering qi, and eliminating appetite, and eating vinegar in moderation is beneficial to health. However, some health care vinegar is now too exaggerated in the publicity, misleading consumers, so that some people regard vinegar as a medicine that can cure all diseases, which is a misunderstanding of the concept of vinegar.

The food we usually eat is acidic and alkaline, for example, vegetables are alkaline, while meat is acidic. As long as you have a balance in your diet, you will have no other diseases and will be able to maintain a constant pH in your blood. Nutritionally, don't emphasize that a certain food or a certain nutrient is particularly helpful to the human body, but focus on the overall balance of the human body.

As the so-called "too much", in Chinese culture or traditional Chinese medicine, we pay attention to a moderation, and if we master the scale, it will be beneficial, and if we exceed the limit, it will be counterproductive, so although vinegar is good, we can't be greedy.

Of course, I studied chemical engineering, the teacher said that drinking more vinegar can prevent high blood pressure, coronary heart disease, hyperlipidemia and other refractory diseases, he can soften blood vessels, Shanxi people are jealous, they also have very few of these diseases, in short, very good.

No, vinegar is acidic, excessive, unbearable for the stomach, easy to cause gastric ulcers, and may have other gastrointestinal diseases. Everything is paid attention to the degree, not too much.

Vinegar has a good effect on the human body, but anything will definitely have a certain negative effect if it is overdosed.

The appropriate dosage is 5 20 ml each time.

Vinegar is a fermented sour liquid condiment, which is made by fermentation and brewing with starchy grains (sorghum, yellow rice, glutinous rice, indica rice, etc.) as the main ingredient, and grain bran and rice husks as auxiliary materials. Vinegar is one of the main condiments in cooking, mainly sour, aromatic, widely used, and is the main raw material of sweet and sour flavor. It can remove the smell and relieve greasy, increase the umami and aroma, reduce the loss of vitamin C in the process of food heating, and dissolve the calcium in the cooking raw materials to facilitate human absorption.

The more famous varieties are balsamic vinegar from Zhenjiang, Jiangsu Province and old vinegar from Shanxi, etc., which are often used in cabbage, mixed vegetables and dishes with a strong fishy smell.

Due to the different raw materials and production methods, vinegar can be divided into fermented vinegar and synthetic vinegar, and its varieties mainly include rice vinegar, smoked vinegar, white vinegar, etc. The main raw materials of rice vinegar are sorghum, yellow rice, bran, rice bran and salt, which are made after fermentation of vinegar koji, which is light brown, rich in fragrance and good in quality, suitable for dipping and stir-frying; In addition to the raw materials of smoked vinegar, which are basically the same as the raw materials of rice vinegar, after fermentation, they are smoked with pepper and cinnamon, etc., and the color is darker, and it is better to store it for a long time, which is suitable for dipping and stir-frying; White vinegar (also known as vinegar essence) is diluted with glacial acetic acid and water, and the content of acetic acid is higher than that of rice vinegar, etc., with a large sour taste and no fragrance. Concentrated acetic acid has a certain corrosive effect, and the amount should be diluted and controlled as needed when used.

Adding a little vinegar when cooking dishes not only makes the dishes crisp and delicious, removes the fishy smell, but also protects the nutrients in them. However, people who are taking certain drugs such as sulfonamides, alkaline drugs, antibiotics, and anti-diaphoretic Chinese medicine should not consume vinegar.

The main ingredient of vinegar is acetic acid, and eating more will cause the human body to lose calcium, so it should be in moderation and not too much.

You can't eat more, the human stomach has acid, so it should be moderate. Eating too much can be counterproductive.

Don't eat too much. Because vinegar softens bones and decalcifies.

Anything that eats too much will be ***.

What are the benefits of vinegar? Star Awareness Project

Top 10 benefits of drinking vinegar.

Vinegar can be roughly divided into three types, namely brewed vinegar, synthetic vinegar, and white vinegar. The most in our country is brewed vinegar. Scientific analysis shows that in addition to 5%-20% acetic acid, brewed vinegar also contains amino acids and lactic acid, succinic acid, oxalic acid, niacin and other organic acids, protein, fat, calcium, phosphorus, iron and other minerals, vitamin Bi Fengri B2, sugar and aromatic substance acetate ethyl vinegar.

Rice vinegar, which is made from rice, has the highest content of organic acids and amino acids.

Modern medicine believes that vinegar has the following effects on the treatment of diseases and health:

1. Eliminate fatigue;

2. Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment;

3. Help digestion and facilitate the absorption of nutrients in food;

4. Anti-macrospinal aging, inhibiting and reducing the formation of peroxide in the process of human aging;

5. It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines;

6. Enhance liver function and promote metabolism;

7. Dilate blood vessels, which is conducive to lowering blood pressure and preventing the occurrence of cardiovascular diseases;

8. Enhance kidney function, diuretic effect, and reduce urine glucose content;

9. It can transform excess fat in the body into physical energy consumption, and promote the metabolism of sugar and protein, which can prevent and treat obesity;

10. Vinegar also contains anti-cancer substances.

While the benefits are many, they should be done in moderation

Beauty When washing your face, drop one or two drops of vinegar to make ** white, and you can also drop vinegar when washing your feet to sterilize.

Adding salt to water to wash your hair can make your hair feel better and softer.

Generally, when it is popular, some vinegar will be sprinkled to reduce effective control.

Some specific stains can be removed.

Spraying some vinegar on a summer night can act as a mosquito repellent.

In the season when colds are frequent, boiling some vinegar at home over low heat can help prevent colds. Sterilization. It's a practical way to listen to it.

White vinegar and rice water can whiten the skin.

Vinegar also has ** care and hair care!

It can remove benzene, and some other harmful substances.

Wash your hair to reduce hair loss. Soak your feet.

Can be used as a detergent.

It is also possible to wipe off the stickers.