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8 tips for allergic rhinitis.
1. Rub both hands hot, cover your nose for 1 2 minutes, and use your index fingers to press and rub Yingxiang (the middle point of the outer edge of the alar of the nose, the middle of the nasolabial fold), Tong (both sides of the alar of the nose, the end of the upper end of the nasolabial fold), and Yintang (the midpoint of the line connecting the two eyebrows) for 1 2 minutes each. Once a day in the morning and once in the evening, increase 1 or 2 times a day during an allergic rhinitis attack, and persist for a month to significantly improve the symptoms.
2. Pour the boiling water into a container with a diameter of about 15 cm, put it under the nose while it is hot, and inhale the steam vigorously for 15 20 minutes (be careful of burns). 3 times a day, usually within 2 months.
3. The patient sits or stands, tilts his head back, squeezes 4 5 ml of light salt water into the nasal cavity with a small eye drop bottle, opens his mouth to breathe, holds for about 10 seconds, lowers his head, lets the saline flow out naturally, and then blows out the remaining saline in the nose. Rinsing the nasal cavity 6 to 8 times a day is beneficial to reduce allergic reactions such as nasal mucosal congestion and edema.
4. 3 grams of citrus tea or rosemary tea, brewed with boiling water and drunk, can improve nasal congestion and allergy symptoms.
5. After stir-frying the raw Xanthus and letting it cool, take two grams of Xanthus, mint and Xinyi flowers, and brew them with boiling water to prevent and reduce the symptoms of nasal congestion, sneezing and runny nose.
6. Boil 15 grams of astragalus and 60 grams of japonica rice into porridge, and eat 2 3 times a day, which can improve allergic constitution and allergic rhinitis.
7. Peel and peel the garlic cloves and put them in the jar, add vinegar to soak and seal. After a month, unseal, eat 3 4 cloves of garlic every night, pour vinegar into a small bottle, and smoke it for half an hour in the nostrils, **Allergic rhinitis has obvious curative effect.
8. 4 grams of Xinyi flower and perilla each, brewed with boiling water, can shrink the nasal mucosa, and long-term drinking can prevent allergic rhinitis.
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I was cured with a jade screen. However, if any patient wants to use this medicine, the first thing to look at is whether it is symptomatic, if it is not symptomatic, there is no effect.
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In our Chinese medicine hall, the nose is stuffed with medicine, and then the needle is pricked and the plaster is pricked, and it is done five times.
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Allergic rhinitis needs to be physical, and rhinitis will heal itself when the physique is good.
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Using a Chinese medicine doctor to secretly prepare Chinese medicine oil for two to three months can ** all kinds of rhinitis, sinusitis, allergic rhinitis.
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The Chinese medicine patch I put on my son has been almost half a year, and I haven't ** for the time being.
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Try wearing a mask made of various materials to relieve symptoms.
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It can only alleviate the cannot** full exercise of the body.
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It is too uncomfortable to have allergic rhinitis, we specialize in ** rhinitis, 7 to 15 days to solve the pain of rhinitis and let you breathe happily.
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Secret Chinese medicine oil is used in traditional Chinese medicine.
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Me too, there's no good way.
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I can't wait to plug my nose.
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In fact, all kinds of diseases have to find the cause, so generally people with "allergic rhinitis" basically have the habit of being greedy for cold, the body qi and blood level is low, love to stay up late, like cold drinks and air conditioning, etc.
Then the theory of using traditional Chinese medicine can be cured, as for **, it is like a cold, it is difficult to say that it will be recidivized, but pay attention to a few points at least can be rarely committed or can be controlled when there are initial symptoms. The sneeze still has to be sneezed, and it is the process of expelling the cold in the body! For a specific explanation, please refer to the article in my space.
There is no allergy in traditional Chinese medicine, so if you have a runny nose at the same time, it is recommended to drink cold and heat clearing granules, which generally get better in 3 days.
It is very important to do this:
1. Put on pajama pants to sleep, the purpose is to protect the leg meridians from cold at night, you may wish to try to wear pajama pants the next day to compare the effect;
2. To improve the level of qi and blood, be sure to go to bed early and get up early, don't stay up late, and massage the gallbladder meridian;
3. Usually protect against the cold, stay away from air conditioning, refuse cold drinks, sweat more in summer, and dry your legs and soles after bathing;
4. Soak your feet in hot water, preferably the entire calf;
5. Moderate aerobic exercise.
So don't use all kinds of drugs and don't have surgery, keep warm, and sneeze out. If you have a runny nose, drink some cold and heat clearing granules.
Let's talk about the influence of the season and climate, that is, the cold is often in the summer, especially when the season changes or the weather is abnormal, and many people say that it is easy to change places or environments. In summer, it is easier to get cold when you go to bed, so it is better to be wrapped in a quilt when it is cold. Because you may kick the quilt in the summer, you must wear pajama pants in the summer, and you must sneeze out.
Many people are after the beginning of autumn began to be serious, because of the large temperature difference between morning and evening, the second half of the night is more likely to be cold, I will also sneeze when I wear pajama pants when I return to the Northeast in early August, indicating that I still get cold when I open the window at night. It is also very important to improve one's own qi and blood level, which is the foundation of health! I am a personal experience plus the learning of Chinese medicine knowledge to give you advice!
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The common ** ways of allergic rhinitis are as follows:
1. Conservative**: that is, to control the patient's symptoms, nasal decongestants, nasal glucocorticoids, or oral anti-allergic drugs, such as leukotriene receptor blockers, H receptor blockers, etc. Patients with allergic rhinitis can also remove the allergens attached to the cilia on the surface of the nasal mucosa through nasal irrigation, which can effectively relieve symptoms;
2. Desensitization**: Allergic rhinitis is a systemic immune system problem, which can be achieved through oral medication or subcutaneous injection;
3. Surgery**: At present, the application is relatively small, if the above measures are not effective, and the patient's symptoms cannot be effectively controlled, surgery can also be used to cut off the nasal nerve**.
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Allergic rhinitis is actually a cold in the body, not an allergy. Because if it is allergic, it is not a staged onset, but generally after the cold. Western medicine calls allergies because there are many external causes that cause sneezing, and no internal cause is found, which is also the imperfection of Western medicine.
In fact, this is the human body expelling cold, so the cold is the best to come. First of all, some sub-healthy people have insufficient ability to resist cold, plus people who eat cold drinks for a long time, blow air conditioners, wear less clothes, and have cold legs are susceptible groups. There is also a process of self-protection of people, which is also to remind you that you have cold, while general Western medicine sprays and anti-allergy drugs are to anesthetize the nerves and nasal mucosa, and do not let you expel cold, so the vast majority of people will recommit it after stopping the drug.
In addition to sneezing a lot, there are symptoms of dry and itchy nose, itchy eyes, itchy palate, nasal congestion, runny nose, and some people may have nosebleeds.
The effective methods are:
1. Put on pajama pants - the best remedy, many early sneezes are cold in the leg meridians at night, and generally have obvious effects the next day;
2. Drink some cold and heat clearing granules to help drive away cold (similar to the symptoms of wind and cold, this kind of medicine is applicable);
3. Stay away from cold food, such as cold drinks, air conditioners, etc.
4. People with heavier body cold may need more times to get better, so sneezing is the development of the body in a good direction, and the body also has this ability to expel cold, so don't control sneezing, go to bed early and get up early, eat well, so that the body has more ability to drive away the cold.
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Allergic rhinitis is mainly a matter of physical fitness, and there is a method in Chinese medicine - moxibustion.
Holding moxa sticks for moxibustion, first start moxibustion from Yingxiang, bilaterally, when moxibustion on each side, stay in the part of Yingxiang for a while, and when you feel hot, move to the bridge of the nose and go back and forth for a few rounds;
Feel the heat move to the Yin Hall, stay for a while, and feel the heat move to the sun.
Moxibustion for a total of 30 minutes to 1 hour on the face. After the facial moxibustion is completed, moxibustion can be carried out on the large vertebrae, Guan Yuan, Shenque, and Lung Yu, and these acupuncture points can be moxibusted with moxibustion box moxibustion, 2-3 each time, and the time is about 30-40 minutes, in addition, Hegu moxibustion is about 20 minutes every time.
In addition, with the main nose nuotang, 3 times a day, the symptoms of rhinitis will improve in about two weeks, and at the same time, during the moxibustion conditioning period, you must not eat cold food, pay attention to keep warm, and eat three meals a day.
First of all, remove the skin of the ginger and garlic, rinse the green onion and green onion under the tap in turn, cut the green onion into sections, and cut the ginger into slices.
Steps of roasted mackerel in tomato sauce Figure 2
Handle the mackerel with a knife, rinse it several times with water, cut it into sections with a knife and put it on a plate, add cooking wine, salt, green onions, and ginger slices and marinate it evenly by hand, about 20 minutes.
Steps of roasted mackerel in tomato sauce Figure 3
Peel off the skin of the tomato, cut it into small pieces with a knife and put it in a bowl, add dry powder to the plate, wait for the mackerel pieces to marinate, wipe them dry with blotting paper, and then put them in the dry powder and roll them, and take out the excess dry powder to shake off the excess dry powder.
Steps of braised mackerel in tomato sauce Figure 4
Put olive oil in a frying pan, turn to medium heat and heat it, wait until you see the smoke, add the mackerel pieces and fry them, stir them a few times while frying, and then turn them over and continue frying until they are the same color on both sides.
Steps of grilled mackerel in tomato sauce Figure 5
Leave some oil at the bottom of the pot, put in the tomato pieces for stir-frying, and then put in the green onions, ginger slices, garlic and fry a few times, there is a fragrance to smell, add tomato paste, cooking wine, sugar, soy sauce, red wine vinegar.
Stir a few times. Steps of roasted mackerel in tomato sauce Figure 6
After that, add boiling water, the amount of water is not over the pieces, turn to low heat and simmer, about 20 minutes, you can turn to high heat to dry, and when the soup is almost ready to be served.
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What is the real cause of allergic rhinitis? You have to figure this out first! The drug is weak against the ** of this rhinitis.
Because unlike other rhinitis, allergic rhinitis is caused by one's own weak body. Therefore, allergic rhinitis is not out of line. There is only one way to do this, and that is to increase physical activity.
Boost your own immunity. So if you just have allergic rhinitis, don't take any medicine! It may be hard for you to accept it for a while, but it's true!
It is also my own experience, but I want to make it clear that it must be on the premise that you only have allergic rhinitis!
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The diagnosis of allergic rhinitis also needs to do some special examinations, such as j allergen skin test, blood allergic antibody test and i nasal mucosal provocation test, nasal endoscopy, etc.
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The key is to improve immunity, it is recommended not to rely too much on drugs if it is not very serious, after all, it is easy to be dependent if you take too much medicine, you can usually add more Baipro and the like, which directly strengthens the effect of the mucous membrane of the upper respiratory tract, which is also very helpful for allergic rhinitis.
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Drop Tai Chi oil, pay more attention to exercise, pay more attention to avoid allergens, you can**.
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With nasal allergy, the effect can be achieved with a two-pronged approach.
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Allergic rhinitis is very annoying, how to avoid anti-annual sparrows, develop a good habit of wearing masks every day, and it is good for the first base of the finch to rub the Yingxiang acupoint.
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Believe me to take Chinese medicine.
Don't go for surgery...
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Hello, allergic rhinitis is not only the reason for the existence of allergens in the environment, but also the key to allergic constitution, both of which are indispensable. The current medicine cannot change the human constitution, so allergic rhinitis is not the best. It doesn't matter if you choose a drug in the short term, but you must not use it for a long time, because the drug is poisonous, and it is easy to have long-term dependence, dependence or drug resistance. >>>More
Chinese patent medicine, Tai Chi oil, good curative effect, good effect,
I also have allergic rhinitis.
Patient, I had rhinitis when I was in elementary school, especially in the spring, autumn and winter, when I had a runny nose every day, my classmates didn't play with me, I wiped my sleeves as soon as I had snot, and I knew that I loved it clean when I went to junior high school, and I had tissues in my pockets all day long, and I felt wiped as soon as I had a snot, and my classmates also said that I had a bad cold and had a runny nose. >>>More