What does blood tofu do and what is blood tofu

Food Description] Pig blood (chicken blood, duck blood, etc.) Animal blood is usually made into blood tofu, which is one of the most ideal blood supplements. Sausages and sweets made from animal blood are popular among consumers in the food markets of Japan, Europe and the United States. In China, people like to make dishes with blood tofu and call it "liquid meat".

Nutritional efficacy] animal blood has a high iron content, and it exists in the open form of heme iron, which is easy to be absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women can prevent and treat iron deficiency anemia by eating more dishes with animal blood. At the same time, because animal blood contains trace element cobalt, it also has a certain prevention and treatment effect on other anemia diseases such as pernicious anemia.

Animal blood has a laxative effect, can remove the sediment and dirt of the intestinal lumen, and has a purification effect on harmful substances such as dust and metal particles to avoid cumulative poisoning. Therefore, it is a "scavenger" of human filth. Animal blood contains vitamin K, which can promote blood clotting, so it has a hemostatic effect.

Animal blood can also provide a variety of trace elements for the human body, which is beneficial for malnutrition, kidney disease, cardiovascular disease and post-illness recuperation.

Suitable for people] can be eaten by ordinary people. People with anemia, the elderly, women, and those who work in dust, textiles, sanitation, mining, etc., should eat it regularly. 50 grams each time.

Special Tips] Edible animal blood must be thoroughly soaked whether it is burned or boiled. When cooking, it should be equipped with onions, ginger, chili peppers and other condiments to remove peculiar smells, and it should not be cooked separately.

Health traffic light] animal blood should not be consumed too much, so as not to increase cholesterol in the body. Patients with hypercholesterolemia, liver disease, hypertension and coronavirus disease should eat less.

Please refer to it.

Blood tofu generally refers to duck blood and pig blood. For example, pig blood, also known as blood tofu and blood flower, is sweet, bitter, warm, and has the effect of nourishing blood and beautifying. Pig blood is rich in vitamin B2

Vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients become the anterior branches.

Pig blood contains 95% water, protein, fat, carbohydrates.

Ash content; Calcium 69 mg, phosphorus 2 mg, iron 15 mg.

Blood tofu (boiled pig blood clots) contains 79% water, protein, fat, carbohydrates, and ash 1%.

Suitable for people: the general population can eat.

1.Suitable for patients with anemia; It is suitable for people with blood deficiency and dizziness; It is suitable for patients with intestinal parasites and those with abdominal distension and noisy;

2.Hypercholesterolemia, liver disease, hypertension.

Patients should eat sparingly; Avoid eating during illness; Avoid eating during the upper gastrointestinal bleeding stage.

Another characteristic of pork tofu is that it contains very little fat content, only grams per 100 grams, which is 1 70 fat content of lean pork, which is a low-calorie and low-fat food. In addition, pig blood contains essential non-bending salts.

Such as calcium, phosphorus, potassium, sodium, etc., as well as trace elements.

There are also more iron, zinc, copper, and manganese. The iron content is very rich, up to 45 mg of iron per 100 grams, twice as high as pork liver, 18 times higher than eggs, 20 times higher than lean meat, and the valence of iron ions in pig blood and iron ions in the human body.

Similarly, it is easier for the body to absorb and utilize after ingestion, and its iron absorption rate can be as high as 22%. Iron is an important element needed for hematopoiesis, and the human body lacks iron.

Iron deficiency anemia will be suffered, so anemia patients often eat pig blood can play a role in blood supplementation.

Blood tofu is a food with high nutritional value, and it is a good choice to eat it when eating hot pot. Blood tofu is rich in heme iron, which has a good effect on iron deficiency anemia.

Blood tofu is made from pig blood, which is not only tender and delicious, but also has a certain therapeutic value, because blood tofu will produce a moisturizing and disinfecting substance after being digested by the stomach and intestines, and these substances can react with dust and harmful metals in the body, and bring the dust out of the body.

It is a kind of food made by direct heating and coagulation of animal blood and salt, and the common blood tofu is made of duck blood, chicken blood and pig blood, which originates from the ethnic minorities in Yunnan. Blood tofu can be eaten as is, or it can be recooked with other ingredients. <

It is a kind of food made by direct heating and coagulation of animal blood and salt, and the common blood tofu is made of duck blood, chicken blood and pig blood, which originates from the ethnic minorities in Yunnan. Blood tofu can be eaten directly, or it can be used with other edible and old materials for secondary filial piety cooking.

Note: It is recommended that young children eat blood tofu with chicken blood and duck blood, because these two kinds of blood tofu are relatively tender in taste and the nutrients are easy to absorb; Although blood tofu has a high nutritional value, due to the complexity of the composition of animal blood and the effect of sliding intestines, although it is known that it will not cause diarrhea, it cannot be eaten often. Do not eat more than 50 grams a day, and do not eat every day; Soak the blood tofu in water before stir-frying.

Blood tofu is what we call pig blood.

Ingredients: 500 grams of pig blood, 1. Add some salt to the pig blood, which can make the blood coagulate, which is the pig blood on the market. 2. Wash the pot, pour in an appropriate amount of water, boil it over high heat, and set it aside, we must use boiling water.

3. After the water boils, pour the raw pig's blood into the pot, and everyone must pour it gently. 4. Then cook over high heat, do not stir with a spoon when we cook. 5.

Fish out the blood tofu, and then set it up in a clean basin, rinse it with cold water, and then Bi Qizao poured it out, and then pour an appropriate amount of cold water into it, raise, we take it as we eat, and when we eat, cut it into small pieces with a knife.

Ingredients: 150 grams of tofu, 150 grams of duck blood.

Excipients: 5 grams of minced green onion, 5 grams of ginger slices, 5 grams of garlic slices, 10 grams of garlic sprouts, 510 ml of water, 5 ml of cooking oil, 5 grams of bean paste, 15 grams of light soy sauce, 5 grams of dark soy sauce, 5 grams of cooking wine, 2 grams of salt, 2 grams of sugar, 5 grams of water starch, 3 grams of sesame oil.

1. Cut the garlic sprouts, slice the tofu and slice the duck blood.

2. Pour 500ml of water into the pot, bring to a boil over high heat, pour in duck blood, and blanch for 3 minutes.

3. Pour cooking oil, chopped green onions, garlic slices and ginger slices into the pot, heat until fragrant, pour in the bean paste, and stir-fry the red oil.

4. Pour in 10ml of water, light soy sauce, dark soy sauce, duck blood, tofu, cooking wine, salt, white sugar, stir-fry evenly, and cook over high heat for 10 minutes.

5. Pour in garlic sprouts, water starch and sesame oil, and stir-fry evenly.

6. Put it out of the pot and put it on a plate, and the duck blood tofu can be made.