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Ingredients: half a pound of minced meat, a piece of ginger, a piece of shallots, 3 eggs, a small handful of spinach, 10 wolfberries.
Seasoning: salt, pepper, starch, light soy sauce, water, oil.
Production process: 1. Soak the wolfberries in advance, cut the ginger into foam, mince the shallots, add them to the meat filling, beat an egg, add salt, light soy sauce, black pepper, and a little starch, and use chopsticks to beat the meat filling until the meat is drawn;
2. Beat two eggs, add a little salt and a little water, spread the egg skin into a thick and uniform egg skin in a frying pan over low heat, and then cut the egg skin into thin strips;
3. Pinch the meat filling into small balls by hand, roll them in the egg skin shreds, let the balls be covered with egg skin shreds, put vegetable leaves on the plate, put the balls on the vegetable leaves, put a wolfberry on the top of the balls, put them in a boiling steamer and steam them for about 12 minutes, and take them out;
3. Wash the spinach, keep the roots, blanch it with boiling water with oil and salt, roll it into a ball, and put the steamed meatballs on the green cabbage seat;
Operation tips: 1. Try to spread the egg skin as thin as possible, and cut the shreds as thin as possible, so that it is easier to stick to the balls. When the balls are rolled with egg skin, you can dip a little water, and the egg skin can be stained a little more.
2. When thickening, the ratio of water and starch should be mastered, the ratio of water and starch is about 4:1, and the sauce is too thick not only to affect the taste but also to affect the appearance of the finished dish.
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Tofu meatballs. Ingredients: 150g of tofu
40 g of tenderloin
Flour to taste. Ginger to taste.
1 shallot. steps
1.Remove the smell of the pork first. Cut the tenderloin into cubes and cut the ginger into cubes. Cut the shallots into sections, cut the shallots vertically with a knife, and then chop them for the final garnish.
2.Put the ginger slices and green onion in a bowl, pour in boiling water, wait until it cools, put the sliced tenderloin in it, and soak it to remove the smell.
3.Cut the tofu into cubes and cut it into the size of mapo tofu.
4.Blanch the tofu. Sprinkle a little salt in the water, you can remove the smell of beans, make the baby like to eat more, and make the tofu not loose and more elastic!
5.Remove the blanched tofu and press it into a puree with a baby food supplement.
6.Cut the pork into small pieces and mince them.
7.Put the pureed tofu and minced meat together and stir well.
8.Make small balls with your hands.
9.Pour a little flour into the bowl and put the kneaded meatballs in to coat the surface with flour.
10.Boil meatballs. When the water boils, put the meatballs along the edge of the pot and boil until the meatballs float up, which means that they are cooked.
11.Serve the meatballs, add some soup, sprinkle with chopped green onions at the beginning, and the tofu meatballs are ready!
The production of meatballs is to chop the ingredients and stir them together, so that different ingredients have more combinations, and the taste is firm and Q bomb, which can also help the baby exercise his chewing ability, and the shape is cute, and the baby will like it very much.
Tofu has a high protein content, and the absorption rate of the human body can reach 95%, but it is very cheap, and it is a common delicacy on the table of many families, and it has the title of "plant-based meat". Tofu is a good plant protein**, which can supplement nutrition, and the calcium content of tofu is also relatively high, a small piece of tofu can meet the child's daily calcium needs, which is conducive to bone growth.
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The recipe includes the proportions of various ingredients for the meatballs, the blending of the sauce, etc., and the methods include dry frying, slipping the balls, and braised meatballs.
First of all, the hungry tofu needs to remove the hard edge, and the best leftover is sold with the northern tofu, and the newly bought tofu should be drenched with water to avoid too much water. Egg whites and yolks separated. After the tofu is removed from the edges, it is crushed into a puree, and it can be sifted here to make it even finer.
Coarsely chopped carrots and ham. Place in a food processor.
Cover and manually destroy the dough and chop the ingredients. Open the lid in the middle, push the larger ingredients on the walls of the cup into the cup, and shake the machine again to cut the ingredients to your satisfaction. Chopped carrot ham and tofu crumbled.
Pour in the filling and add a pinch of salt. Add starch and mix well. Balls are formed.
Add the broth to the boil in a small pot, add salt and light soy sauce to taste, pour starch water to make a sauce, here you can add an appropriate amount of cooking oil and stir well. The light soy sauce here can be omitted or reduced, and the dish will be different, after the meatballs are out of the pot, put the small green vegetables on the table, and pour the sauce on it.
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Summary. 6. Pour an appropriate amount of oil into the pot and cook until it is 50% hot, put in the dough and meatballs and fry them over low heat, fry them until golden brown and control the oil.
7. Clean the shallots and chop the green onions, and mince the green onions, white ginger and garlic.
8. Leave a little base oil in the pot, add green onions, minced ginger and garlic and stir-fry until fragrant, add 1 tablespoon of oyster sauce, a little sugar and a little salt, and 1 tablespoon of dark soy sauce and stir-fry well.
9. Add half a bowl of water to boil, adjust an appropriate amount of water starch and pour it into the pot to thicken.
10. Pour in the fried meatballs and stir a few times, turn to medium heat and simmer for 5 minutes, turn on high heat to reduce the juice.
11. Sprinkle chopped green onions on the surface of the plate, which is simple, nutritious, healthy, fragrant and tender.
Preparation and recipe for tofu meatballs.
Hello pro tofu balls are made as follows:
Ingredients: 1 piece of old tofu, half a carrot, 1 small piece of minced meat, 1 tablespoon of starch, 1 piece of ginger, 1 small piece of green onion, 3 pieces of garlic, 2 chives, appropriate amount of starch, salt, raw soy sauce, oyster sauce, sugar socks, pepper. Method: 1. Prepare the ingredients.
2. Wash the tofu and mash it in a bowl. 3. Wash the carrots and cut them into fine pieces, chop the minced meat delicately and put them into the chopped tofu, add half a spoon of salt and half a spoon of pepper, and Wu Bi put on disposable gloves and grasped the <>
4. Add 1 tablespoon of starch in batches and grasp it again. 5. Mix the stuffing into evenly sized balls by hand and put them on a plate for later use.
6. Pour an appropriate amount of oil into the pot and cook until it is 50% hot, put in the dough and meat with a book cover and fry the meatballs over low heat, fry until the posture is golden brown and then control the oil. 7. Clean the shallots and chop the green onions, and mince the green onions, white ginger and garlic. 8. Leave a little silly base oil in the pot, add green onions, minced ginger and garlic to stir-fry until fragrant, add 1 tablespoon of oyster sauce, a little sugar and a little salt, and 1 tablespoon of dark soy sauce and stir-fry well.
9. Add half a bowl of water to boil, adjust an appropriate amount of water starch and pour it into the pot to thicken. 10. Pour in the fried meatballs and stir a few times, turn to medium heat and simmer for 5 minutes, turn on high heat to reduce the juice. 11. Sprinkle chopped green onions on the surface of the plate, which is simple, nutritious, healthy, fragrant and tender.
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The preparation and recipe of tofu meatballs are as follows:Ingredients: 1000 grams of tofu, 50 grams of shiitake mushrooms, 200 grams of carrots, appropriate amount of oil, 8 grams of light soy sauce, 2 grams of chicken essence, 4 grams of five-spice powder.
Steps: 1. Prepare your own tofu.
2. Then chop it.
3. Then chop.
4. Carrots.
5. Then add to the tofu.
6. Add starch.
7. Stir well.
8. Add light soy sauce.
9. Add sesame oil.
10. Add five-spice powder.
11. Add salt.
12. Stir well again.
13. Then soften into a small ball.
14. Pour oil into the pot.
15. When the oil is hot, add the meatballs.
16. Fry a little until golden brown.
17. Then put it on a plate.
18. Fried.
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1.Take a piece of old tofu from Zhaizhai, remove the packaging box, and put the tofu in a pot and crush it into minced pieces.
2.Add two eggs, green onion, ginger, garlic, salt, chicken essence, thirteen spices, diced carrots, diced ham, chopped coriander, light soy sauce, breadcrumbs and flour to the tofu and stir well.
3.Use the balls artifact to press into small balls, put them in the pot and fry them slowly over low heat, and fry them until golden brown and remove them.
4.The delicious tofu balls are ready.
Tips. Replace the ingredients according to your preference, so that the meatballs will be more delicious.
A work from Gourmet World Kitchen.
Kitchen utensils used: Non-stick pans.
Classification: Snacks, Hot Dishes, Home Cooking.
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Ingredients: 1000 grams of tofu, 50 grams of shiitake mushrooms, 200 grams of carrots, appropriate amount of oil, 8 grams of light soy sauce, 2 grams of chicken essence, 4 grams of five-spice powder.
Steps: Prepare your own tofu, then chop, then chop, carrots.
2. Then add tofu, add starch, and stir well.
3. Add light soy sauce, sesame oil, five-spice powder and salt.
4. Stir well again, and then soften into a small ball.
5. Pour oil into the pot and add the meatballs when the oil is hot.
6. Fry it a little bit, fry it until golden brown, then put it on a plate and fry it.
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