What should I do if I have depression Can it be cured?

A: You should go to a specialized hospital right away**. It can be cured. Go for it! Good luck soon**!

Please talk to your parents and tell them what you think, life is precious. The urge to die is caused by your illness, so tell your parents that they can help you if you commit suicide with an illness. It is recommended to go to the hospital for psychological **, and in the current state, you can consider medications**, such as Prozac.

First, calm down, and second, consult a psychologist.

Remember to be calm.

Healing, trust me. I had it when I was 13 years old, and it was exactly the same as yours. I am not confident in what I do and doubt my abilities.

Friends and family tried their best to help me. In order not to disappoint everyone, I studied hard, and of course I couldn't study on my own because I wasn't confident in any of the subjects, or the self-study effect was very poor. Because the physics class fell a lot due to sick leave, and two days later it was a small exam.

In a hurry, my father found one of the best physics teachers in the school to make up for me for two nights. Maybe it's also because of depression, it's easy to concentrate on one thing, I learned more than 2 weeks in two nights, and on the 3rd day, I got close to a perfect score and was the first in the class. Since then, I have regained my self-confidence, and I have slowly regained my self-confidence in other areas since I started in physics class!

I began to slowly untie the knots in my heart, and I felt that I should get in touch with my classmates, and after people understood my inner world, they began to like me and were willing to make good friends with me. Nowadays, I have a lot of friends, and when they are in a bad mood, I will help them when they are in a bad mood, and I will be honest with each other, and life is beautiful! Therefore, if you want to cure depression, discover more things that you know, slowly try to do something to satisfy your sense of accomplishment, have more contact with people, and don't worry that others will laugh at you!

People are kind, and I came out of that painful time with the patient help and encouragement of my classmates (almost the whole class), the love of my family and my own strong will! Help others a lot, don't think of yourself as weak, in fact, others also need your help, understand the meaning and value of your own survival! Don't let down the people around you who love you, be strong for them!

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

First: Depression is indeed a headache disease for today's people, making patients feel that the future is bleak and living like years (I won't say more about some specific symptoms here), but you have to think that this is the feeling and pain caused by your emotions in negative situations during the onset of the disease, and it will naturally disappear after it is better.

Second: there are many ways to depression, psychology, drugs, and a combination of the two, etc., with the development of science and technology and the continuous research and development of drugs, the current drugs are not only good but also small.

Third: I also think that the most important point is that depression is not a terminal illness that can be cured, patients need strong perseverance and their own unremitting efforts, I am not referring to patients forcing themselves to do something they are not willing to do, they can do something within their power to divert their attention, and they can also do some physical exercises, such as walking in the morning, jogging, playing badminton. These exercises can play a great role in the recovery of depression, as well as self-awareness and self-regulation is also very important, some patients once they have depression all day long, sighing, feeling that life is worse than death, do not fight against the disease, is it good to ask if it can go on like this for a long time?

Mental self-regulation and self-confidence are the magic weapons to defeat depression.

Fourth, if you have a tendency to depression, you should pay attention to yourself, don't blindly take medication, and go to a regular hospital for psychological counseling. Let a professional psychologist diagnose whether it is really a depression syndrome, and if there is a disease, you should be in time** to avoid delaying the condition.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

Many mental illnesses are fighting with themselves, if they do not achieve the recognition of others or the same inner self, they will often be lost, and over time they will complain and be depressed. So, start with the simplest things, start with the smallest things, such as successfully cooking a meal, or helping someone, so as to slowly improve your self-identity.

Keep a cheerful mind, you can watch some comedy books, movies, or inspirational, or even books related to depression, understand the depth of yourself, and learn to control your thoughts. Isn't it well said in philosophy, thought determines action, and a subtle thought of yours determines your actions in the future.

Looking for one's own dreams, a person without dreams is useless. Dreams will always be out of reach, but there is no dream that does not sweat and blood, there is no dream that can be achieved overnight, only a dream that keeps struggling. Depression is not terrible, what I am afraid of is not having the courage to come out and the motivation to persevere.

If your depression is more severe, you can take an appropriate amount of medication with the help of a psychologist, but after all, it is not a good solution to the root cause, and the real cure can only rely on your own actions.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

Zhongshan Hospital Affiliated to Fudan University - Department of Psychological Counseling - Chief Physician - Ji Jianlin - How to Depression**.

If you have depression, you need to have psychological counseling** on the one hand, and take medication** on the other hand, so that the effect is better, and it is best to consult a professional doctor.

It mainly depends on mental mediation, and it is recommended to read Buddhist books without too much pressure.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.