How do you plan for your old age?

I am about to enter this period of problems, I will retire in more than a year, how to adjust and arrange the old age life after retirement, I will make some plans for the current physical condition, family situation, and economic situation

1.Most of the time, I go back to my hometown to live in a small county, and I go to the street every day with my lover to buy vegetables, take care of the small courtyard, and play with flowers and trees.

2: Choose a certain domestic scenic spot, and strive to participate in a tour group once a year, two to three years, such as the physical condition allows to participate in a group trip abroad.

3: I usually do suitable physical exercise, but I don't want to learn square dance, and I live with my children and grandchildren during the holidays.

In general, I think that the elderly should learn to care for themselves and do appropriate activities that are beneficial to their physical and mental health, but more than doing things for their children, I think it can be achieved in terms of current physical and other conditions.

The ideal old age life is to grow old slowly with the people you like.

I still remember a passage in the movie "Charlotte's Troubles":

I once had a dream that we were married, but our lives were not happy, and I drank a lot of alcohol all day to make you angry.

The two of us are crammed into this 40-square-meter hut, the water is cut off every Tuesday night, the power is cut off as soon as the microwave oven is used, and every time I go to the toilet, I have to lift the toilet lid to manually put on the water.

Once I fell into the well and knocked out my teeth, you were by my side with me, while accompanying me, while knocking melon seeds, who knows, the melon seeds you knocked out at the end are for me, the first time you cooked, is to make fennel and lo mein, you said that the taste of fennel, can make me think more about your good when I am tired of you in the future. For the rest of my life, I will grow old with you.

Try to be as healthy as possible, exercise more, breathe more fresh air, and square dancing is not bad.

Then study as much as you can, the only advantage of old age is to have enough money and time, try something new as you can, and improve when you are old.

Entertainment can be available now, playing the piano and singing in the park, and setting up a stall on the street to sell flowers are very good. In short, there must be socialization.

My ideal old age life is relatively rich, first of all, I am a retired worker, life is relatively easy, and then I am also an old man who does not like to take care of children's affairs, so I will not want to let my children always be by my side, I am relatively rich in money, I can keep myself in a happy mood and my wife has experienced half a life of ups and downs, and it is time to enjoy the joy of family.

I will take the right amount of time to exercise, such as square dancing, tai chi and other less exciting sports, as long as I like it, I can try it, and even say that I can drive around with my wife.

When I have nothing to do, I will also do some stretching movements at home, pat the whole body with my hands, promote blood circulation, stretch tendons, improve the flexibility of the body, and do what I can when doing exercises, according to the characteristics of my body.

In addition to physical exercise, I think it is still necessary to exercise my brain power, and when I get older, my memory may decline, at this time, I should use my brain more, use my brain more, I can properly calculate accounts when I buy things, I can play poker with old neighbors and old friends, and train my brain response.

In terms of diet, I will definitely keep it light and pay attention to a reasonable diet, because various chronic diseases may follow one after another due to age, so I must maintain my light diet and take into account nutrition.

Another is that I will do a health examination for myself twice a year, and after getting the report, I will read the report carefully as soon as possible, supervise my physical health through physical examination, and take medicine when I find a problem, so as to ensure that I can better cope with my old age with sufficient energy.

All in all, my ideal old age life is to have a circle of friends of my own, to be able to chat about family life every day, to complain to each other, to fulfill some small wishes that I did not fulfill when I was young, to do some things that I am interested in and have hobbies to socialize with smart and wise people, to help each other, to exercise my body regularly, to exercise my brain, and to live a healthy and long old age.

A person's life journey is not long, but it is not short, and the final will eventually come to the end of life. Whether we are young, middle-aged, or even approaching old age, we are full of hope for the future at every stage of life.

About my old age: dexterity in my legs, self-sufficiency, freedom of thought.

1. Money freedom, you can slow down and travel with the other half of my life who accompanied me through the first half of my life, because the world is very big, there are still many people I want to meet, and there are many things that I haven't encountered.

2. A stable residence, you can get closer to the old children, if you get together some distance, there is no big problem, do not disturb the normal life of young people in daily life, and when the children miss home, you can get together, but do not interfere more in their lives, because each generation has each generation's thoughts, each generation has each generation's choice, only when they want to communicate with me, I will do my best, review my life course, give some advice, but just opinions.

3. When I reach the age of ear shun, I don't compare or compare, and being content and happy is to reduce and suppress my desire at the moment, of course, there is a very important thing for me, I must continue to read and learn, reading can make me continue to recognize myself, learning can allow me to continue to improve myself, this is my spiritual sustenance, the most needed guidance after I reach every scenery.

Everyone will be old, and when we are young, we pursue happy and sweet love and career success. And when we are old, we also pursue a better life, and hope that our old age life is happy and happy every day.

Specifically, our ideal old age should be in the following states:

1. Be healthy, happy and happy every day.

Each of us wants to be healthy, mentally happy, and happy every day.

As we move into old age, we pay special attention to this aspect. This is because when we enter old age, our physical condition is not as good as when we were young, so the pursuit of physical health is stronger, and when we have a healthy body, we will naturally be happy and happy, and every day will be relaxed and happy.

2. Do what you can and give full play to your spare heat.

When we enter old age, we will retire and rest at home.

However, after retirement, we are not idle ......At this time, what we are pursuing is to do something for the elderly, give full play to their spare energy, and prove that we still have the ability to make new contributions......This kind of old age life will be more meaningful.

3. Enjoy life and make your old age life smooth.

When we get older, we want our lives to go well.

Therefore, at this time, we will pay more attention to the quality of life, pursue the quality of life, let ourselves enjoy life better, and our old age life will be more comfortable and satisfactory.

4. The family is harmonious, the life is comfortable, and the family is happy.

Family happiness and a happy life are the pursuit of each of us.

As we get older, we will have a stronger ...... in this regardWe will pay more attention to the state of family happiness and harmony together, fully enjoy the joy of family, and share a good life with our families.

That's what our ideal middle-aged life looks like ......Because different people have different ideas and different pursuits, the ideal old age life in everyone's mind is different. However, everyone has the same ...... when it comes to getting old, enjoying life, and being happyThis is what our ideal senior life should look like.

First of all, the first item of the elderly life plan is the environment of the elderly life, hoping to slow down the pace of life in a slow-paced city, open your eyes every day to breathe fresh air, bathe in the pure sunshine, the spring breeze is mixed with the breath of green plants, and the summer rain falls with the sweetness of flowers.

Then, I hope that the old age life can be full and meaningful, and when people reach old age, it is not an excuse to do nothing, and I hope that there will be something that will accompany my life all the time, without being too tired, but the brain should not stop running.

The best thing is that I hope that my young friends can live in the same place, travel together, go shopping together, get my nails done together, do things together that I didn't finish when I was young because they were busy, and friends who can't get together because they can't get together also hope to keep in touch often, after all, friends who can accompany you for a lifetime must be worth always thinking about.

Finally, plan a slow-down trip in the old age, go out to play when you are young, there is always a limit of time and money, there is always a place in your heart to go out to play, I hope that I can save a sum of money in my old age, go out to play recklessly, round the regrets of my youth, watch a sunrise with my loved ones, chase the wind, go to run, maybe I can't run at that time, but the shadow remembers, how happy it will be to take a big step and a big step.

As a person who does not get married, I believe that the planning of old age needs to consider the following aspects:

Social and mental health. People who are not married may face loneliness and lack of social interaction in their old age. Therefore, it is necessary to actively seek out social circles, such as joining community organizations, participating in interest groups, or volunteering activities.

At the same time, you should also pay attention to your mental health and avoid problems such as depression. [2]

Financial planning. People who are not married need to be responsible for their own financial planning, including pensions, investments, insurance, etc. It is advisable to start accumulating pensions and investments at a young age to cope with the cost of living in old age. [2]

Health management. Health problems in old age can become more prominent, so it is necessary to maintain good lifestyle habits and exercise, as well as seek medical attention promptly. At the same time, you can also consider purchasing health insurance to cover medical expenses. [2]

Security issues. Elderly people are easy targets for criminals, so they need to pay attention to personal and property safety. Monitoring equipment can be installed, door and window security measures can be strengthened, etc. [2]

Lifestyle. In old age, there may be a decline in physical function, so lifestyle adjustments such as diet, sleep, exercise, etc. are needed. At the same time, you can also choose leisure activities that suit you, such as reading, traveling, handicrafts, etc. [2]

For those who are not married, there are also the following questions to consider:

Lack of social interaction. People who don't marry may face the problem of having a small social circle and need to be proactive in finding social opportunities. You can participate in interest groups, volunteer activities, community organizations, etc., to expand your social circle. [0]

Take care of the problem. Caregiving may be required in old age, and people who are not married need to think about how to solve the problem of caregiving. You can choose to hire a babysitter, stay in a nursing home, etc. However, care needs to be taken to choose formal institutions to avoid problems such as abuse. [0]

Personal wishes. People who do not marry can arrange their lives more freely, but they also need to consider their own wishes and needs. For example, whether you want to take care of your children, whether you want to travel, etc. [0]

In general, people who do not marry need to be more proactive in planning their old age to avoid facing loneliness, finances, health and other issues. You need to pay attention to your social, financial, health, safety, and lifestyle aspects. At the same time, you also need to consider your own personal wishes and needs.