What is the concept of kicking, fighting, wrestling, and taking in Sanda

One:"Take"It means to capture, to be imprisoned.

Two:"Take"Often grasp some anti-joints, especially some finger joints, the injury rate is high.

Three: Sanda is not allowed to use grappling, the vast majority of competitive fighting techniques are not allowed to use grappling, traditional martial arts were used in ancient times to fight for life and death, they are born from this; Sanda is born for competition, but in the ring, many lethal moves cannot be used in order to protect the players.

Sanda evolved from the ancient fighting ring, and in the early days it was also called "white fighting", which means bare-handed sparring. As for the kicking, punching, and falling in it is the essence of traditional martial arts, it has a stronger aggressiveness, kicking: it is composed of whip legs, side kicks, forward kicks, back swing legs, back kicks, etc., hit:

In ancient times, it refers to punching, and the composition of boxing includes: straight boxing, swing boxing, hook boxing, whip boxing, cover boxing, etc., falling: it is composed of close-fitting falling, leg falling, etc., and there is no law in the ever-changing wrestling method.

So there is a saying that the far kick into the close fall.

Taking is actually grabbing, locking skills, etc. Actually, it is not taken in modern sanda. No. But if it's a large-scale kickboxing, it can be included.

Leg method The leg method is rich in content, and is divided into three parts: flexion and extension, straight swing and sweeping. In the fighting, the leg method is flexible and flexible, varied, the attack distance is long, the strength is large, and it also has the characteristics of concealment and prominent attack parts. When using the leg method to attack, it is required to be fast and powerful, and the hitting point is accurate.

Side bounce leg: Take the left bounce leg as an example, stand on the left side, the upper body is slightly tilted to the right, the center of gravity is shifted back, and the left leg bends the knee and stretches the hip, the upper and lower legs are naturally folded, the instep is straight, and then from bending to stretching, the thigh drives the calf to the right front to bounce horizontally, and the force reaches the instep. Practical examples:

The left flick leg feints to attack the opponent's lower plate, and then the right flick leg hits the opponent's upper plate.

Leg push: Take the left leg press as an example, stand on the left side, shift the center of gravity of the body slightly, and at the same time bend the left leg at the knee and lift, bend the shoulder forward, hook the toes, and then push forward from the heel lead, reaching the heel. Practical examples:

Attack the opponent's upper plate with a forward kick, and when the opponent uses a side bounce leg attack, suddenly use the right forward kick to attack the upper plate first.

Side kick: Take the left leg kick as an example: stand on the left side, move the center of gravity of the body back, turn the upper body slightly to the right, and at the same time bend the knee to the left and lift, hook the toes, and then stretch the hips, so that the soles of the feet are facing the direction of attack, so that they can quickly bend to stretch, kick forward, and reach the heels.

Actual combat example: kick the leg with the left side, pretend to attack the opponent's lower plate, and then use the city kick to actually attack the opponent's upper plate, and the left bounced leg pretends to attack the opponent's lower plate, and then turn around and kick the leg to attack the opponent's upper plate.

Sweep the leg after holding the ground: the upper body leans forward, the left leg bends the knee and squats forward, the forefoot is the axis, and the right leg is rotated to the right rear to drive the right leg to the left rear arc to wipe the ground and sweep back, reaching the root of the foot. Practical examples:

When the opponent attacks me with a left bounce leg, after blocking the defense, he immediately attacks the supporting leg with a back kick.

Sweeping legs: Take the right sweeping leg as an example, stand on the left side, move the center of gravity to the left foot, and then turn the upper body back 360 degrees to the right, drive the right leg, and the straight leg sweeps in an arc from back to front, reaching the instep. Practical examples:

When the opponent attacks me with the right flick leg, he will attack the opponent's upper plate with the right back sweep leg after the defense is blocked.

Turn around and sweep the leg: Take the right turn and sweep the leg as an example, stand on the left, shift the center of gravity to the left foot, and then turn the upper body back to the right 360 degrees, driving the straight leg of the right leg to sweep from back to front arc, the foot surface is flattened, and the force reaches the sole of the foot. Practical examples:

Pretend to attack the opponent's lower plate with the right flick leg, and then use the left turn and sweep leg to attack the upper plate.

Leg amputation: Take the right leg amputation as an example, stand on the left side, shift the center of gravity to the left leg, turn the upper body slightly to the left, and at the same time swing the right swing to lift, hook the toes and turn outward, and then volley forward and downward. Combat example: When attacking with a leg lift, the lower leg is volleyed first.

Sanda has a long kick and close to the close fall, can not be held, because wearing boxing gloves restricts the way to hold, the distance is far away with the leg kick, the leg method mainly includes whip legs, side kicks, kicks, etc., boxing methods have straight punches, hook punches and swing punches, and there are two kinds of wrestling methods: leg falls and active holding falls.

Grappling often grabs some anti-joints, especially some finger joints, and the injury rate is high.

It was only after 1979 that the modern sport of sanda was truly fully developed. At that time, due to the rise of the domestic martial arts craze, in order to fully inherit and develop the ancient cultural heritage of wushu, the State Sports Commission decided to first carry out the pilot of the martial arts confrontation project in accordance with the sports rules of the Beijing Institute of Physical Education, Wuhan Institute of Physical Education, and Zhejiang Provincial Sports Commission. At that time, the society was at the beginning of the reform, all industries were waiting to be developed, boxing gloves were rare, and the function of wearing fist gloves and fingers became weaker, so they gave up grappling.

First of all, you have to have a concept in your mind, grappling is a powerful move to restrain the enemy, but what you know now Sanda, taekwondo, karate, martial arts in many countries, etc., are developed in sports competitions, since it is a competition, it will definitely be based on safety, and Sanda is a kind of sports competition, so grappling will not be in the competition, unless you are a country's army, or bodyguards, etc., will use grappling to beat people. You said that you are a professional practitioner of sanda, you have practiced since you were a child, and finally practiced, you are a character, one day in the competition, you were broken by someone all of a sudden, your arms and legs were broken all of a sudden, you can't practice martial arts in the back half of your body, not to mention that you don't even have the ability to take care of yourself, if you still go to the profession of martial arts? This is not conducive to the development of martial arts, from many angles the grappling will not be taken out of the competition, you can learn, but you can't use it in the ring, you can defend yourself.

Sanda is, in a sense, a sport with a performative nature. It is not a martial art in the traditional sense, so grappling is not allowed.

There is a grappling learning program in Sanda, although it is forbidden during the game.

Sanda is generally trained and grappled. When you go to the ring, you have gloves in your hands to protect you. What's the grappling method? And there are rules for fighting in the ring, which requires you to look at the rules of sanda.

Not only is grappling not allowed in sanda, but most competitive fighting techniques are not allowed to use grappling, traditional martial arts were used in life and death fighting in ancient times, and they were born from this; Sanda is born for competition, but in the ring, many lethal moves cannot be used in order to protect the players.

There are too many rules for sanda in the game, and you have to wear gloves, so you can't grab it at all.

Rules, Sanda belongs to the scoring system, and it is difficult to determine who to give extra points in the case of a stalemate between the two sides with a grappling.

There is still a certain difference between Sanda and traditional Chinese martial arts.

Wushu is used for physical fitness or fighting, while sanda is used for competitive competitions, which are different in nature.

Sanda, to understand the meaning of 'San'!

I have practiced judo and sanda. Sanda doesn't mean that you can't use grappling. If you want to use it, learn it well, go to the little hooligan to experiment. Why do you remember that Sanda can't be grappled?

Most of the wrestling styles in Sanda are the best in Chinese-style wrestling.

Close wrestling is Chinese wrestling, and leg wrestling is self-created.

Sanda in street self-defense techniques.

Kick: You can kick him with a whip leg when he is far away (when his fist can't reach), such as a high whip.

Low whipping. Hitting: That is, when approaching the opponent, the legs do not work and there is no need to fall!

Just use punches (straight punches, hook punches, hook punches). Wrestling: When hugging the other person, you can use the wrestling method!

There are many kinds of kicking, there are many kinds of fighting, and there are many kinds of falling, so it will be good for you to buy a teaching CD and take a look at it.

The simplest key guess I think is also a coincidental leg fall (we call it a leg hold), and the most ruthless I think is the anti-joint big back fall. Xiaoliang took the reverse arm and turned off the machine and then fell on his back. Haha, generally do not allow the use of anti-joints. So don't know the result.

Some of them are because they won't, and some of them are too nervous to forget !!

Sanda strikes are legal moves that hit the opponent's scoring area within the rules of sanda.

For example, if you punch your opponent in the face with a swing punch, you will score, and if you punch your opponent in the back of the head, you will not score.

Sanda is also called sanshou, and in ancient times it was called hand fighting, hand fighting, technical fighting, etc. To put it simply, two people fight face to face with their bare hands. Sanda is one of the main manifestations of national standard martial arts, with the four major techniques of kicking, hitting, falling, and holding as the main K

Sanda Hit Hit?Skill or something else?Send a screenshot and take a look.