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Everyone gets older. ......When we are young, we pursue happy and sweet love and career success. ......And when we are old, we also pursue a better life, and hope that our old age life is happy and happy every day.
Specifically, our ideal old age should be in the following states:
1. Be healthy, happy and happy every day.
Each of us wants to be healthy, mentally happy, and happy every day.
As we move into old age, we pay special attention to this aspect. ......This is because when we enter old age, our physical condition is not as good as when we were young, so our pursuit of physical health is more ......And when you have a healthy body, you will naturally be happy and happy, and every day will be relaxed and happy.
2. Do what you can and give full play to your spare heat.
When we enter old age, we will retire and rest at home.
However, after retirement, we are not idle ......At this time, what we are pursuing is to do something for the elderly, give full play to their spare energy, and prove that we still have the ability to make new contributions......This kind of old age life will be more meaningful.
3. Enjoy life and make your old age life smooth.
When we get older, we want our lives to go well.
Therefore, at this time, we will pay more attention to the quality of life, pursue the quality of life, let ourselves enjoy life better, and our old age life will be more comfortable and satisfactory.
4. The family is harmonious, the life is comfortable, and the family is happy.
Family happiness and a happy life are the pursuit of each of us.
As we get older, we will have a stronger ...... in this regardWe will pay more attention to the state of family happiness and harmony together, fully enjoy the joy of family, and share a good life with our families.
That's what our ideal middle-aged life looks like ......Because different people have different ideas and different pursuits, the ideal old age life in everyone's mind is different. ......However, everyone has the same ...... when it comes to getting old, enjoying life, and being happyThis is what our ideal senior life should look like.
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The ideal senior life I want is:
It can have livelihood security, meet the basic needs of food, clothing, housing, transportation, medical care, and entertainment, and no longer work hard to solve livelihood problems.
Be able to take care of one's own life, buy ingredients, cook food, clean and hygienic and other things by yourself, so that they are more satisfied.
Be able to do what you like to do, so that you can be interested in hobbies and relieve the emptiness and boredom of life. Being able to live with each other's spouses, care for each other, be considerate of each other, and take care of each other.
can have children and grandchildren to respect and enjoy the joy of family.
Able to eat fragrant food, sleep well, have fewer diseases, and be happy physically and mentally.
can be euthanized when you really can't hold on, without suffering and suffering.
If you can't do it, there is a better nursing home, play cards with your sisters, watch TV dramas, steal snacks, don't experience so much pain when you die, and hope you can make your own choice.
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How to arrange your old life, old life, as long as it is arranged as you like, don't deliberately pursue something, it is meaningless to pursue, because you are already old and it is difficult to accomplish some things.
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I don't think about being old in old age, your life needs to be comfortable. I think that even when a person is old, he has to do what he loves to do. Have a stable income or sufficient savings.
These are not too many, but less can be above the average, and can meet their own average or life needs. With sufficient savings and income, people of this age will not have to live a life without a future, and there will be ...... in terms of food, clothing, housing, and entertainmentThe physical condition of middle-aged and elderly people is always prone to some problems, so they need to take good care of their bodies, so they will inevitably pay some costs; In order to maintain good health, a nutritious, balanced diet is also needed, which will cost more than those coarse diets; If you are looking for fashion, the cost of clothing will be more ......Of course, I think that good health is a good thing, and if you have enough income and savings, you can certainly maintain your health, such as doing a physical check-up or something. I am retired at work, but I still want to do what I love to do, and I am still willing to work, so I can continue to look for a job and shine.
In this way, you will live a happier and more fulfilling life. Mentally younger. In addition, our elderly people like to have their children and grandchildren around their knees, so they can often go to their children's homes to see their children and grandchildren and get together together.
Try to help your child do what he or she can, as long as he is happy, and don't worry too much about money. To develop their own interests and hobbies, people have to live with faith, when they are young, they are busy with work, to be precise, they are tired of running around for a living, so that they have to live for their hobbies when they are old, so that they will not come to this time in vain; When you are fine, you often do small exercises that are beneficial to your body. You don't have to go out to do this at home, pat your whole body with your hands, it works.
In addition, it is to stretch the tendons when you are fine, you can be flexible in the body, and if you don't do it well at the beginning, you can do what you can, and gradually meet the requirements. "When I retire and enter old age, I hope it will be simple. Wake up in the morning to work out in the park and work out your old body, then come back to live in the comfort of our home, lie on a chair and enjoy the time to the fullest.
My wife was watering the flowers and reading the newspaper, and I was cooking a simple meal ,...... in the kitchenMay it all be good.
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First, save money, if you have no children or your children are not filial, you can also pay for it in the future to live in a high-quality nursing home. Second, endowment insurance, when you are young, you should try to have five insurances and one housing fund to provide protection for the funds in the future.
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You can live as much as you want!
First of all, it's a prescient thing to think about when you're not old, and you can start thinking about what kind of old age you want to live now, and then plan how you want to prepare now! It's good to plan step by step, so that you don't have to worry about it.
Life needs to be planned, although you may think so now, when you get old or after a few years, you have new ideas, then it doesn't matter, let's do the current first, and then talk about it later, if there are changes and then change, if you don't make a plan, then you won't even have the opportunity to regret it.
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The sunset is infinitely better, just near dusk".
Entering old age is a period of life that everyone must accept, cope with and experience. Who can live in old age no more? It's just a matter of time.
People's ideals, interests, personalities, and desires are different, and the design and expectations of old age life are also different.
I think that the elderly should combine their own reality and plan according to their own occupations and hobbies. The ideal old age is:
Good mentality. Mentality determines health, the taste and quality of life.
Have a plan. Make a plan for your old age and make an arrangement.
Filial piety to children. Children have their own jobs and careers, so don't interfere too much. But parents must be filial to the elderly, care more for the elderly, and take care of the elderly.
Have hobbies. When people are old, they have more time to arrange freely, and they need to design well. If the elderly want to be happy, they should have their own hobbies, such as reading, reading newspapers, physical exercise, singing and dancing, calligraphy, painting, etc., so that their lives can be fulfilling.
Have friends. Loneliness is what the elderly fear the most. Therefore, the elderly should make more friends, choose like-minded people with similar interests, talk about the world, and exchange information.
In short, the life of old age should be rich, colorful, quality, happy and happy!
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1.Continue to pursue your career. Some people do not recognize marriage and family as necessities in life, and they may be more inclined to continue to pursue their careers and constantly challenge their abilities and skills.
2.Traveling alone. Some people may prefer to travel alone to explore the beauty of the world and meet different cultures and people. In this way, you can make your life more meaningful and enrich your later life.
3.Participate in social welfare activities. Some people may choose to participate in social welfare activities and contribute to society. In this way, you can feel the value and meaning of life, and at the same time, you can make more like-minded friends.
4.Spend your old age with friends and family. Although I don't get married, I can still spend my old age with friends and family. Go on a trip together, play cards, have dinners, etc., enjoy the fun of life, and spend your old age together.
In short, different people have different choices and opinions, and it is important to choose a lifestyle that suits you according to your own situation and interests.
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1. Provide a quiet and convenient living environment.
The elderly have worked hard for most of their lives, and most of them yearn for a peaceful and comfortable life in their old age. Choosing a living environment that is not only away from the hustle and bustle of the city, but also ensures a safe and convenient living environment for daily life, the mood of the elderly is naturally open and peaceful, and the spirit will be vigorous.
2. Create a harmonious family atmosphere.
The older people get, the more they are afraid of loneliness, and they want to be accompanied by their families. Take extra time outside of work so that the whole family can sit around the table and eat, chat, entertain and ...... togetherGive more comfort to the elderly spiritually, so that the elderly can enjoy the joy of family life in their old age.
3. Do a good job of daily sanitation and cleaning.
A clean and tidy home environment and the hygiene and cleanliness of the elderly themselves can make every elderly person's life more relaxed and pleasant. Clean the room frequently, wash clothes, assist the elderly in bathing and completing oral examinations on time, ......Ensure that the basic daily needs of the elderly are met.
4. Organize family group travel from time to time.
The elderly have a limited range of daily activities, and are more likely to feel the tedium of simple and repetitive life. From time to time, take the whole family to see the outside world, accompany the elderly to relax, and at the same time deepen the emotional communication between family members, constantly enrich the inner world of the elderly, and stimulate their desire and pursuit of a wonderful old life.
5. Ensure a stable living economy**.
A solid economic foundation is the material guarantee of a happy life, and the pension after retirement can enable most of the elderly not to worry about their livelihood in their later years, and for the elderly who do not have a pension in their later years, their families should bear all the expenses of their lives, and the elderly who have no children can turn to the community for help and apply for hardship subsidies from state agencies.
6. Arrange regular health check-ups for the elderly.
With the increase of age, the human body function will gradually decline, and most of the elderly are prone to suffer from various "geriatric diseases", and the decrease in immunity will increase the risk of serious illness for the elderly, so that their later life will be tormented by the pain of disease. Therefore, regularly take the elderly to the hospital for a comprehensive examination, improve the prevention and awareness of diseases, and continue the happiness of the elderly in their later years.
7. Carry out a balanced combination of dietary nutrition.
The metabolism of the elderly slows down with age, and excessive intake of nutrients not only cannot be absorbed normally, but also turns into a large number of toxins accumulated in the body, and when the daily nutritional intake is insufficient, it will reduce the body's immunity and increase the risk of disease. Therefore, reducing the intake of fat, sugar and salt in the diet, increasing the absorption of coarse grains, vegetables and fruits fiber, and the reasonable combination of meat, eggs and milk are the real maintenance of the health of the elderly in their later years.
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Eat right.
Regular work and rest time.
Exercise moderately. Maintain an optimistic and happy mood.
Pay attention to keeping warm in winter.
Pay attention to the prevention and treatment of diseases**.
Look outside.
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Walk into the community pension station and get in touch with happiness. In recent years, the elderly have walked into the community home care station. Community home-based care is to bring the pension business to the doorstep of the elderly, which gives the elderly a greater sense of belonging.
Sojourn and health care, the most "trendy" way to care for the elderly. "The world is so big, I want to see it" is not only the patent of young people, but also the elderly who live and recuperate, and live comfortably. Get out of the house and get close to nature. Enjoy the flowers, go out, and see the scenery together.
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The ideal old age life is to grow old slowly with the people you like.
I still remember a passage in the movie "Charlotte's Troubles":
I once had a dream that we were married, but our lives were not happy, and I drank a lot of alcohol all day to make you angry.
The two of us are crammed into this 40-square-meter hut, the water is cut off every Tuesday night, the power is cut off as soon as the microwave oven is used, and every time I go to the toilet, I have to lift the toilet lid to manually put on the water.
Once I fell into the well and knocked out my teeth, you were by my side with me, while accompanying me, while knocking melon seeds, who knows, the melon seeds you knocked out at the end are for me, the first time you cooked, is to make fennel and lo mein, you said that the taste of fennel, can make me think more about your good when I am tired of you in the future. For the rest of my life, I will grow old with you.
Try to be as healthy as possible, exercise more, breathe more fresh air, and square dancing is not bad.
Then study as much as you can, the only advantage of old age is to have enough money and time, try something new as you can, and improve when you are old.
Entertainment can be available now, playing the piano and singing in the park, and setting up a stall on the street to sell flowers are very good. In short, there must be socialization.
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