When I went down the stairs, I felt that my foot was just twisting slightly, is it necessary to see

If the pain is severe and the swelling is very severe after the foot sprain, and the local movement is restricted, and the patient is afraid to walk on the ground, it is considered that there is a possibility of fracture. For such patients, it is necessary to actively carry out local ordinary X-ray rays to determine whether there is a fracture, so as to determine the corresponding plan. If the patient has only pain symptoms after the sprain, the local swelling is not serious, and he can walk on the ground, there is no need to take a radiograph.

It is very common for us to twist our feet in our daily lives due to exercise or accident. But it is also possible that we will be forced to continue the movement or action because we do not care, or because we have no choice but to do so. This has caused more serious consequences, so what is the reason why the foot is often twisted, let's take a look at how to deal with it.

What is the reason why the foot is often twisted

First: we need to recognize the severity of the injury, then we can try to move the ankle gently, if the pain is not very severe and can barely walk, it should basically be only a soft tissue injury, this kind of mild sprain is generally only muscle pain, not bones, which we should be able to experience ourselves, and we must also identify clearly.

Second: if it is determined that it is mild, then we can deal with it by ourselves, first of all, it is necessary to take bail and rest, do not let the affected area work, try not to go to the ground, we use cold compresses to reduce swelling, with some sprain and strain medicine, do not rub it with your hands. After the swelling has subsided every day or two, it is basically fine, and you can soak your feet in warm water more, because there is no action for a long time, which promotes blood circulation.

Thirdly, if the pain in the bone after the sprain occurs, it may cause a bone crack or fracture, and you need to go to the hospital immediately. Before going to the hospital, fix the affected area with gauze or a board as much as possible to avoid movement dislocation.

If you are alone, try to find someone to help you, and do not force you to move.

Precautions

Once the sprained area is extremely easy to sprain again, so don't act lightly until it has completely healed, and you should pay more attention to it.

Decide according to your feelings. Ordinary sprains usually recover with ice or proper rest. If it's swollen or painful, be sure to see a doctor.

Be sure to see a doctor, treat the foot sprain in time, so that the damaged tissues can be well repaired, reduce swelling in time to avoid intra-articular adhesions, and take some anti-inflammatory drugs!