What to eat if you have an itchy throat and cough, what to eat if you have an itchy throat and cough

If you use Defu Qinyan tea, it is very useful for ** dry cough, and the following several dietary remedies are also good, you can try:

1. Radish pig lung cough soup.

1 radish, 1 pork lung, 15 grams of almonds.

Add water and cook for 1 hour. Eat meat and drink soup.

Clear away heat and phlegm, relieve cough and asthma. Treat cough for a long time, phlegm and shortness of breath.

2. Sugar water to wash eggs to replenish deficiency and relieve cough.

50 grams of sugar, 1 egg, appropriate amount of fresh ginger.

Crack the eggs into a bowl and stir well. Add half a bowl of sugar and water to boil, wash the eggs while they are hot, stir, then pour in the minced ginger juice and mix thoroughly. Take 1 time daily in the morning and 1 time in the evening.

Repair the deficiency. Cure cough for a long time and do not heal.

3. Sesame rock sugar water to treat night cough.

15 grams of raw sesame seeds, 10 grams of rock sugar.

Put the sesame seeds and rock sugar in a bowl and drink with boiling water.

Moisten the lungs and nourish the body. Treatment of night cough does not stop, cough without phlegm.

Note: 1 handful of sesame seeds, 50 grams of ginger, mashed and boiled juice, also have the above curative effect.

4. Stir-fried lamb liver in sesame oil to cure long-term cough.

60 grams of lamb liver, 30 grams of sesame oil, a little salt.

Slice the lamb liver, put sesame oil in the pot until it is hot, and stir-fry the lamb liver and salt.

Moistens the lungs and relieves cough. Cure long-term cough does not stop.

5. Steamed white pear honey cures cough and dry throat for a long time.

1 large white pear, 50 grams of honey.

First, dig out the core of the white pear, fill it with honey, heat and steam. Eat 1 piece in the morning and 1 in the evening for several days.

Moisturizing dryness, cough and phlegm. Treatment of yin deficiency, lung dryness for a long time, cough and dry throat, hot hands and feet, etc.

6. Bird's nest white fungus cures dry cough and night sweats.

10 grams of bird's nest, 15 grams of white fungus, appropriate amount of rock sugar.

The bird's nest is first measured with water, then soaked in hot water for 3-4 hours, then the plush is removed, and then soaked in hot water for 1 hour. Use a porcelain jar or covered bowl to put in bird's nest, white fungus, rock sugar, and stew over water. Consume.

Replenish deficiency, nourish lung yin, and reduce deficiency and fever. Treat dry cough, night sweats or lung yin deficiency, etc.

7. Potato porridge strengthens the spleen and lungs.

30 grams of raw yam and a little sugar. Roll the yam through a fine sieve, add cold water, stir while boiling, boil two or three times, and add a little sugar to taste. Consume.

Nourish the spleen and stop diarrhea, and tonify the kidney. Cure cough and asthma, spleen deficiency and diarrhea, and all diseases of weakness and weakness.

Then you can eat some moisturizing watermelon doubles, or take anti-inflammatory drugs.

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

Coughing always brushes off the sense of presence from time to time, some people will cough once or twice, and some people will cough until their lungs are about to vomit. And, in most people's cognition, cough represents a cold, a sickness, but in fact, cough is much more than that. Out of most people's cognition, cough is actually a defensive action of the human body to actively respond to disease, and it is a protective reflex to the human body.

At this time, drink Fu Qinyan tea in time to relieve and improve cough symptoms.

What is good to eat? Let's talk about cough for food**.

1. Rock sugar. "Materia Medica" said: rock sugar can "stop coughing, dissolve phlegm and salivation", and it should be decocted in water to drink or consumed, so it is used in many cough prescriptions.

The effects of rock sugar, white sugar, and brown sugar are different. Brown sugar has the effect of blood circulation and blood stasis, and is suitable for women to eat during menstruation or after childbirth; Rock sugar and white sugar can clear heat, reduce inflammation, remove anger, stop fever cough, and dissolve thick phlegm.

2. Sydney. The Compendium of Materia Medica records that the pear is also fluent in its sex. It has the effects of curing wind and heat, moistening the lungs, cooling the heart, eliminating phlegm, reducing fire, and detoxifying.

Sydney pear has the effect of moistening the lungs and clearing dryness, relieving cough and reducing phlegm. Therefore, it is effective for patients with acute bronchitis and upper respiratory tract infection with dry throat, itching, pain, hoarseness, thick phlegm, constipation, and red urine. Sydney pears can be eaten raw, steamed, and made into soups and soups.

However, Sydney pears are cold and should not be eaten more at a time. In particular, people with spleen and stomach deficiency, abdominal cold pain and blood deficiency should not eat more, as eating too much is easy to hurt the spleen and stomach.

3. Kumquat. Kumquat is characterized by eating the peel and flesh together, and after chewing, the throat is moist and fragrant. 80% of the vitamin C of kumquat is concentrated in the peel, up to 200 mg per 100 grams. In addition to fresh food, kumquat can also be made into tea and drunk.

A larger use is processed into white sugar kumquat cake, licorice kumquat cake, jam, orange peel wine, kumquat juice, etc. Its medicinal value is anti-inflammatory, phlegm, qi regulation and cough relieve, etc., and has a significant curative effect on bronchitis.