What foods to use to treat colds, and which foods can help treat colds?

General wind chill and cold brewing or boiling ginger brown sugar water is more effective.

Boil water: cut 3 slices of ginger + 2 tablespoons of brown sugar + 1 bowl of water, bring to a boil and drink;

Brew: 2 slices of ginger cut into foam + 2 tablespoons of brown sugar, serve hot, eat minced ginger;

If you are cold or rainy, you can drink a bowl of ginger water to warm up to prevent cold.

The first is the ice shouting draft clear powder, ice powder is a traditional snack in Sichuan, it was not very famous before, but in recent years, it is said that it is popular all over the country, and the ice powder is becoming more and more gorgeous, many people want to eat a bowl of cold ice powder when they have a cold, especially when the weather is so cold, it feels very comfortable after eating, and the sweet and sour taste of ice powder is also very delicious.

The second is porridge with sliced meat, when many people are sick, they are generally asked to drink porridge, but the porridge they drink is generally Jingdan white rice porridge, and there is nothing in it, mainly because the porridge is easier to digest and eat lighter, but there are many netizens, when cooking porridge, they like to eat some meat porridge or fish porridge.

The third is clear soup noodles Zheng Qian, when you have a cold, some people also like to eat some light things, noodles are a very good choice, whether it is a southerner or a northerner, it is acceptable, but northerners prefer to eat pasta, although the noodles taste light, but it is fresh and delicious, after eating, the whole person feels very comfortable, especially the kind with soup, after eating the most suitable for the recovery of physical strength, the cold will get better faster.

The fourth is Henan's Hu spicy soup, which should be voted by Henan people, because Henan people's favorite drink is Hu spicy soup, which must be drunk every morning, especially when you have a cold, you have to eat it, Hu spicy soup is spicy and spicy, and the body sweats after drinking, and they feel that this cold is better faster.

Boil green onions, ginger slices, and brown sugar together in water.

Eat garlic and oranges often, and pay more attention to exercise.

Soak your feet in hot water.

Soak your feet in hot water (until the temperature is unbearable) for 15 minutes every night, and pay attention to the amount of water that does not exceed the surface of your feet when soaking your feet, and your feet should be red after soaking to prevent colds.

Eat green onions raw. When eating green onions raw, you can pour oil over the finely chopped green onions, and then eat them with tofu and other cold salads, which is not only delicious, but also can prevent colds.

Rinse your mouth with salt water. Rinse your mouth with light salt water every morning and evening and after meals to remove oral bacteria. In the event of an influenza epidemic, it is more important to rinse the mouth with salt water, and at this time, it is better to raise the head and rinse the throat with salt water to fully rinse the throat.

Fruits and vegetables that are high in vitamin C.

Faint, do you have to bear the consequences of the above answers!

First, oranges are fruits that contain more vitamin C, which has the effect of strengthening immunity, which can be regarded as an auxiliary effect on the treatment of colds. But watermelon is not good, remember not to eat watermelon when you have a cold, you will eat it will help the evil enter and aggravate the cold. Unless you have symptoms such as high fever, yellow urine, thirst, etc., you can eat a little watermelon to help treatment.

However, if you have a cold and a cold and you eat watermelon, the cold will be aggravated.

Second, ginger and vinegar, ginger is a dry food, but you don't know whether the child is suffering from wind cold or wind heat or summer humidity, if you eat ginger vinegar, if it is wind heat, not only will you not be good, but will become very powerful.

Third, as above, green onions have the best effect in the case of a cold if there is a little runny nose, but if it is in the case of a more serious cold, the effect is poor. If you add ginger to brown sugar water, you can drink it, but you can't drink too much, and it will become heavier. But if you're talking about the method in the winter, it works very well.

Fourth, it is also to use ginger, if you do not understand the basic situation of children's diseases, it is impossible to soak your feet in ginger for three days. There is also what is called food that emits cold air out. You are dry in the former, and cold in the latter. You contradict yourself.

Now I'll tell the landlord, first of all, you have to understand whether your child is suffering from wind heat or wind cold. Because it's summer, it's more common to feel hot and windy. However, many parents think that the weather is hot, so they will give their children a lot of cool food, such as mung beans, children's seven star tea, etc.

If the child can't stand the cold, it will make the child feel cold. But there is an obvious way to distinguish between wind chill and wind heat. It is to see if your child has a bad cough at night or during the day.

If you cough at night and cough to sleep, your child will have a chill. But if you don't cough much when you sleep at night, then your child will get a sensation of heat. And when the ** is cold, it is useful to use ginger red soup like fengxiaoyan16 said.

But you can't drink too much, because if you drink too much, it will be too dry. Because cold medicines are mostly on the cold side, you can use ginger brown sugar water to take cold medicine when taking cold medicine. In terms of medicine, I recommend that you use children's cold granules and orange phlegm cough liquid, but you must remember that orange phlegm cough liquid is relatively cold, you must take ginger water to boil, and then boil it and add brown sugar.

But if the onion is white, you can use it to make porridge for the child. It will also help your child's illness to improve. If you get a hot feeling, the chicken is a partial supplement, and if it is hot, it is not easy to eat partial ingredients.

And whether it is hot or cold, it is not easy to eat eggs and seafood during the cold, because they are all morbid.

In addition, the five-finger peach (sold in pharmacies), this is effective for **colds. You can use five-fingered peach with lean meat, and Huaishan. Five-fingered peach not only has a good effect on colds, but also has antiviral, and is also effective in preventing colds.

Praise soup for children. In addition, papaya and loquat have the effect of relieving cough and moistening the lungs, and can be eaten by children.

Listen to me right, soak your feet in hot water at night, put ginger slices on it, and ginger water on it, and it will be fine after three days, if you eat, eat some food that can emit cold air!

Ginger vinegar is best taken as medicine.

I think the best way is the local method in my hometown, using ginger and green onions, adding some brown sugar, soaking in boiling water, and drinking it hot.

Oranges, watermelons, blah blah blah.