Kiwi is cold or hot, and kiwi is cool or hot

Kiwi is actually a cold fruit, and kiwi is actually a cold fruit! At this time, the pregnant woman's body was relatively weak. Kiwifruit is a nourishing fruit for the elderly, children, and the infirm, and among the top 26 fruits most consumed in the world, kiwifruit is the most abundant and comprehensive, and is known as the "king of fruits".

Kiwi is cool.

Kiwifruit, also known as kiwifruit, is cold, sweet and sour, enters the spleen and stomach meridians, has a variety of effects such as clearing heat and generating Jin, strengthening the spleen and stopping diarrhea, quenching thirst and diuresis, and is suitable for patients with loss of appetite, indigestion, nausea and vomiting, heat irritability, jaundice, thirst, urethral stones, hernia, hemorrhoids, cancer, hypertension, coronary heart disease and other patients.

Kiwi fruit is a cold fruit. Kiwifruit is also known as kiwifruit (kiwifruit is an artificially bred variety of kiwifruit, which has become synonymous with kiwifruit because of its widespread use). China is the origin of kiwifruit, which was introduced to New Zealand in the early 20th century.

The shape of the fruit is often oval, yellowish-brown in the early days, reddish-brown when ripe, the skin is covered with dense hairs, and the flesh is edible, which is a bright green flesh and a row of black or red seeds. Because macaques like to eat, so the name kiwifruit, it is also said that because the skin of the fruit is covered with hair, it looks like a macaque and gets its name, it is a fruit with fresh quality, rich nutrition and delicious flavor. <

The macaque brother peach is a cold fruit. Kiwifruit is also known as kiwifruit (kiwifruit is an artificially bred variety of kiwifruit, which has become synonymous with kiwifruit because of its widespread use). China is the origin of kiwifruit, which was introduced to New Zealand in the early 20th century.

The fruit is usually oval in shape, yellowish-brown in appearance in the early days, reddish-brown in appearance when ripe, the skin is covered with dense hairs, and the flesh is edible, with a bright green flesh and rows of black or red seeds. Because macaques like to eat, so the name kiwifruit, it is also said that because the skin of the fruit is covered with hair, it looks like a macaque and gets its name, it is a fruit with fresh quality, rich nutrition and delicious flavor.

Kiwi is actually a cold fruit, and kiwi is actually a cold fruit! At this time, the pregnant woman's body was relatively weak. Kiwifruit is a nourishing fruit for the elderly, children, and the infirm, and among the top 26 fruits most consumed in the world, kiwifruit is the most abundant and comprehensive, and is known as the "king of fruits".

Kiwi is a cool fruit.

The classification of cold fruits and hot fruits is obvious, if it is a cold fruit, it is still a cold fruit even if it is cooked, and if it is a hot fruit, it is still cold or hot. The classification of cold and hot fruits is actually for the sake of health, because people's physique is also divided into different attributes, if the physique is cold, it is not suitable to eat cold fruits, and if it is a hot physique, it is not suitable to eat hot fruits.

Kiwi Nutritional Value:

The nutritional value of kiwifruit is very rich, and it is a good nourishment for the elderly, children and frail patients. It is mainly rich in vitamin C, vitamin A, vitamin E, ionic potassium, magnesium, vitamins, fiber, and also contains folic acid, carotene, calcium, progesterone, and amino acids that are rare in other fruits.

The nutritional value of kiwifruit is more than that of other fruits, its calcium content is 17 times that of grapefruit, 17 times that of apples, 4 times that of bananas, and 2 times the amount of vitamin C of oranges.

Kiwifruit is a relatively widespread and popular fruit, but it is not suitable for everyone to eat, because kiwifruit is a cold food, should not be eaten more, and people with weak spleen and stomach should not eat it, as well as people with frequent diarrhea and frequent urination.

The above content reference: Encyclopedia - Kiwi.

Kiwi cool. Kiwi is also known as kiwifruit. Kiwifruit is native to southern China and is named after the fruit that macaques like to eat.

After the introduction of kiwifruit to New Zealand, it was widely cultivated. Named after New Zealand's national bird, kiwifruit, and known as "kiwifruit", it is one of New Zealand's most famous fruits.

Kiwi is oval-shaped, fluffy in appearance, and a bit sour to eat, but very high in nutrients. It is a fruit that people often eat for their health.

Nutritional value of kiwi:

Kiwifruit can be said to be the most nutritious fruit, especially the vitamin C content in kiwifruit is widely distributed, and we can eat a kiwi to meet the body's demand for vitamin C throughout the day.

At the same time, for kiwifruit, vitamin C can also be used as a very good antioxidant, and for this antioxidant, it can effectively help us inhibit cancer.

At the same time, kiwifruit is also rich in vitamin A and vitamin E, of which potassium, magnesium, fiber and other nutrients are particularly rich. It is very necessary for our human body, so eating kiwi is good for us and good for our health.

In addition, there are some nutrients in kiwifruit that are rarely seen in other fruits, especially folic acid, carotene, calcium, lutein, amino acids, natural inositol and other nutrients, which are undoubtedly very beneficial to the human body, so it is very good to eat kiwifruit.

Kiwi, also known as kiwi fruit, is a cold fruit.

Although the nutritional value of kiwifruit is high, but because of its coldness, people with spleen and stomach deficiency should be cautious about eating, and those with diarrhea should not eat, and those with threatened abortion, menorrhagia and frequent urination should avoid eating.

Kiwifruit is also a food that is easy to cause food allergies, especially in young children, which can cause symptoms such as swelling of the lips, tongue, face, rash, vomiting, abdominal pain, and in severe cases, dyspnea, collapse, etc.

Kiwifruit contains more than a dozen amino acids such as leucine, phenylalanine, isoleucine, tyrosine, alanine, etc., as well as rich minerals, including calcium, phosphorus, iron, carotene and a variety of vitamins. Kiwifruit plays an important role in maintaining human health and preventing and curing diseases.

Efficacy and role of kiwifruit.

1. Lower cholesterol.

It is best to eat its rind. One-third of the fiber contained in kiwifruit is pectin, especially the part where the skin comes into contact with the pulp. Pectin lowers blood cholesterol levels and prevents cardiovascular disease.

2. Promote digestion.

The dietary fiber it contains is not only able to lower cholesterol, but also helps digestion, prevents constipation, and removes harmful metabolites from the body.

3. Lowering blood lipids.

Inhibits the deposition of cholesterol in the inner wall of the arteries, thereby preventing arteriosclerosis, improving myocardial function, and preventing heart disease.

Kiwi is cool. Kiwifruit contains good soluble dietary fiber, as the most striking thing about the fruit is the phytochemical SOD with outstanding antioxidant properties, according to the United States Department of Agriculture research report, kiwifruit's comprehensive antioxidant index ranks first among fruits, second only to prickly pear, blueberry and other niche fruits, far stronger than apples, pears, watermelon, citrus and other daily fruits.

It is quite representative of the second generation of fruits such as blueberries. Compared to sweet oranges and lemons, kiwifruit contains twice as much vitamin C as the first two fruits, so it is often used to fight scurvy. Not only that, kiwifruit can also stabilize mood, lower cholesterol, help digestion, prevent constipation, and also quench thirst, diuresis and protect the heart.

Fruit characteristicsThe fruit is ovate and oblong, with a cross-sectional radius of about 3 cm, densely covered with yellowish-brown branched pubescence.

It is about the size of a duck egg (about 6 centimeters tall and about centimeters in circumference) and is generally oval in shape. The dark brown and hairy skin is generally not eaten. Inside, the flesh is bright green and rows of black seeds.

The above content reference: Encyclopedia - Kiwi.

Kiwi is cool.

Kiwifruit is a cool food. Kiwifruit contains many nutritional elements, such as vitamin K or vitamin A, so after ingestion, the human body can meet many needs of the human body.

The fruit shape of kiwifruit is generally oval, the early appearance is generally yellowish-brown, and when ripe, it is usually reddish-brown, the skin is covered with dense hairs, and the flesh is usually bright green, with a row of black or red seeds; Kiwi leaves are papery, unsupported, obbroad-ovate to obovate, or broad-ovate to nearly rounded.

How to eat kiwi

Kiwi juice: It is recommended that users peel fresh kiwifruit, cut it into pieces, and then put the kiwi pieces into the wall breaker, add an appropriate amount of water to make juice. Kiwifruit juice has a sweet and refreshing taste, and a cup before or after a meal can promote digestion.

Kiwi salad: Wash the kiwifruit, peel and slice it, and cut the other fruits as well, then mix together, add the salad dressing and mix well. The kiwi is emerald green in color, adding a visual and gustatory flavor to the fruit salad, and the kiwi fruit is fruity, sweet and delicious.

Dried Kiwifruit: Choose high-quality kiwifruit, peeled, and processed dried kiwifruit. It tastes tough, fruity and attractive, dried kiwi fruit tastes natural and mellow, and it is not greasy, chewy, refreshing in sweetness, and the fruity aroma between the lips and teeth.

The above content reference: Encyclopedia - Kiwi.

Kiwifruit is a cold fruit, and if a patient with a weak spleen and stomach consumes too much kiwifruit, it may aggravate the condition. In addition, patients with stomach problems, such as gastritis and gastric ulcers, should not eat too much kiwifruit.

Kiwifruit, also known as kiwifruit, is a kiwifruit plant of the kiwi family, the appearance is generally oval, the color is yellow-brown in the early stage, reddish-brown after maturity, sweet and cold, which contains a large amount of protein, organic acids, grape acid, vitamins, cellulose and calcium, potassium, selenium and other components, moderate consumption has benefits to human health.

Kiwi kiwi taste sweet and sour, belongs to cold food, if the spleen and stomach are cold, it is not suitable to eat more, to avoid abdominal distension and abdominal pain, loose stools, etc., at the same time, diarrhea people are not suitable for eating more. Because kiwifruit contains cellulose and its cold nature, it is not suitable for friends who are in the period of diarrhea. Attention kiwi friends:

Kiwifruit is nutritious and delicious, but 3 groups of people should eat less or no food.

Friends who are allergic to kiwifruit should not eat kiwifruit, many people with allergies may have allergic symptoms due to eating kiwifruit, such as tongue numbness, itchy throat, chest tightness, nausea and other allergic symptoms. If you haven't eaten kiwifruit before, you're not sure if you're a friend with allergies.

You can try a little kiwifruit in a small amount, once you have uncomfortable symptoms, you should stop eating it immediately, and it is best to go to the hospital to test the allergen.