How to buy kiwifruit? How to buy kiwifruit?

1: When choosing kiwifruit, you must choose one with a pointed head, like a chick's mouth, rather than a flat one like a duck's mouth.

2: Like a duck's beak, it uses hormones, and like a chicken's beak, it doesn't use hormones or uses less than it.

3: The whole fruit of the real ripe kiwi fruit is super soft, and when you pick it, buy the slightly darker one, close to the earthy yellow skin, which is a symbol of abundant sunshine, and the flesh is sweeter.

4: When choosing kiwifruit, the knot is tender green. The whole fruit should be soft and hard, if only one part is soft, it will be rotten. The color around the stalk is darker, indicating that the kiwi is sweeter.

It's normal to be hard, it doesn't mean it's not delicious.

If there is a hard kiwi after buying it, you can seal it tightly in your pocket and put it for a few days. Then when it is soft, you can enjoy it.

Fruit size Generally, kiwifruit that does not use bulking hormone is generally about 70-110g, and those who use 150g must have used bulking hormone.

Fruit type Kiwi fruit with bulking hormone and fruit type without jubilant are both cylindrical, but the kiwifruit with bulking hormone is much longer than the one without it. Therefore, don't choose a fruit type that is too long, but don't choose a round kiwi either.

Fruit fluff The skin of kiwi fruit is covered with dense hairs, and the fluff of kiwi fruit using bulking hormone is relatively coarse.

Peel color The skin of kiwifruit with pectin is generally green or darker brown, while the skin of kiwifruit without pectin is yellowish-brown.

If you eat it directly, choose a soft one.

[How to choose kiwifruit].

First: Look at the color of the epidermis.

When we choose kiwifruit, we should choose the yellow-brown color, which will have a higher degree of maturity, more abundant light and more moisture.

Kiwifruit, on the other hand, with greener skin, may grow on the back, with low ripeness, and its moisture and nutrients are slightly worse.

Second: look at the villi on the epidermis.

If the surface of the kiwifruit is rich in fluff and cannot be rubbed off by hand, it means that such kiwifruit is very fresh, the picking time is short, and the storage is appropriate.

Third: look at the shape of the kiwi.

To buy kiwifruit, the same ** of the same size, we should give priority to the shape of the flat, and large, flat kiwi close to the trunk, nutrients absorption is sufficient.

Fourth: Feel the hardness of the kiwifruit.

When buying, you can gently pinch the kiwifruit, and at the same time check whether the skin is blackened, dimmed, and rotten, if there are dents, do not buy, to prove that it has begun to rot.

Fifth: Don't buy misshapen kiwis.

For kiwifruit with deformed shape, it may be caused by the use of bulking agents or ripening agents, and the immaturity of hybrid technology, such kiwifruit not only tastes bad, but also unsafe.

How to eat kiwi without dirty hands:

We can cut the kiwi in half, dig a circle along the edge of the kiwi with a spoon, and then gently scoop it up, so that you can easily eat a large bite of kiwi pulp.

How to ripen kiwifruit:

For the kiwifruit bought, when ripening, you can prepare a cardboard box, the carton is more moisture-proof and easy to breathe, after putting the kiwi into the carton, then put an apple, one or two bananas, or one or two pears.

After closing the lid of the carton, after about two or three days, the kiwi fruit is almost ripe.

Kiwifruit is a favorite fruit for many people, but there are many varieties of kiwifruit on the market today, with different levels of ripeness, and if you don't pick one, you may buy back kiwifruit that doesn't taste good. Then, let the experts teach you four tricks to choose.

Xiong Miao, a national senior nutritionist and director of the Beijing Dietitians Association, pointed out:

Take a look at the appearance: when choosing kiwifruit, you must choose one with a pointed head, like a chicken's mouth, rather than one that is flat like a duck's mouth. The duck beak uses hormones, and the chicken beak has no hormones or few hormones.

The whole fruit of the ripe kiwi fruit is super soft, and when you pick it, you should buy the slightly darker one, which is close to the earthy yellow skin, which is a symbol of abundant sunshine, and it is also sweeter.

Second, look at the feel: When buying kiwifruit, you should generally choose the fruit that is in a hard state as a whole. Try not to use any fruit that has become soft as a whole or has soft spots in parts.

If you choose, eat it as soon as you get home. Because kiwifruit, like many fruits, once it becomes soft and ripe, it will soften and spoil within a day or two.

Three look at the "male and female": the female kiwifruit, the navel is small and round and shrinks inward, which is better.

Fourth, look at the hardness and size: the fruit with a full body shape and no injury or disease is better, and the part near one end is the best that reveals a faint green. The number of epidermal burrs varies from breed to breed.

Small fruits are not inferior to large fruits in terms of taste and nutrition, so there is no need to blindly pursue large fruits, and unusually large fruits should not be chosen, because it is too likely to use bulking agents, and eating them is not good for the body.

1. Look at the appearance. When we choose kiwifruit, we try to find those that are plump, uninjured and disease-free, and the ones that are erected well, like the kind that show a faint green color near one end are the best.

2. Look at the size. Small fruits are not inferior to large fruits in terms of taste and nutrition, so there is no need to blindly pursue large fruits.

3. Look at the hardness. Carefully touch the whole body of the fruit and choose the one with a harder texture. Try not to use any fruit that has become soft as a whole or has soft spots in parts. If you choose, eat it as soon as you get home.

4. Look at the color. Kiwi fruit like the one with its thick green flesh and sweet and sour taste is the best, and its vitamin content is the highest.

1.Look at the shape: kiwi must choose a pointed head, like a small chick's mouth, like a duck's mouth is hormones.

The skin of kiwifruit with "bulking agent" is green, and the greater the concentration of bulking agent, the fruit body is easy to thicken, the flesh of the fruit becomes loose, and there is a phenomenon of "yin and yang face".

2.Look at the fruit hairs. Good kiwifruit, high-quality kiwifruit fruit is fine and not easy to fall off. The hairs on the peel are relatively fresh. On the contrary, the hairs are coarse and stiff and easy to fall out.

3.Pinch by hand: The overall slightly soft kiwi is more mature, if one part of the soft kiwi is injured or rotten.

4.Look at the color. The skin of high-quality kiwifruit is uniformly yellow-brown, and the green color of kiwifruit should be uniform.

5.Look at the color of the flesh: kiwifruit with strong green flesh and sweet and sour taste is of the best quality and has the highest vitamin content.

Combining these elements ... Buried in the numbers...

You can choose which potato is pleasing to the eye

Usage: Cut off both ends in a jagged shape, groove the pulp, and turn along the skin in a circle, and the whole pulp will come out

Knowledge Supplement:

First, the appearance. 1. The kiwifruit fruit is ovate and oblong, with a cross-sectional radius of about 3 cm, densely covered with yellow-brown branched pubescence.

It is about the size of a duck egg (about 6 cm tall and about a circumference of about a centimeter) and is generally oval. The dark brown and hairy skin is generally not eaten. Inside, the flesh is bright green and rows of black seeds.

2. Nutritional value:

Eating barbecued food can increase the incidence of cancer, because barbecued food will nitrate in the body and produce carcinogens. And the vitamin C rich in kiwifruit acts as an antioxidant, which can effectively inhibit this nitrification reaction.

There is good dietary fiber in kiwifruit, which not only lowers cholesterol and promotes heart health, but also helps digestion, prevents constipation, quickly removes and prevents the accumulation of harmful metabolites in the body.

Precautions: Don't drink milk immediately after eating kiwi Eating kiwifruit with milk not only affects digestion and absorption, but also causes bloating, abdominal pain, and diarrhea.

Cut off the ends of the peaches and peel off the peel as you spoke.

Is it kiwi bought online, if yes, it will be used for you to open the box.

Pinduoduo, Douyin, **, and JD.com are all available.

The main value of the fruit.

Ornamental value. The fruit vines are winding and coiled, with dense branches and leaves, beautiful flowers and aromas, which are suitable for vertical greening of flower trellises, verandahs, guardrails, walls, etc.

Therapeutic value. The fruit is rich in minerals, including calcium, phosphorus, iron, carotene and a variety of vitamins, which play an important role in maintaining human health.

Nutritive value. The fruit is sweet and sour, nutritious, and is a nourishing fruit for the elderly, children, and the infirm. It is rich in vitamin C, vitamin A, vitamin E, potassium, magnesium, and fiber, and also contains other nutrients that are rare in fruits - folic acid, carotene, calcium, progesterone, amino acids, and natural inositol.

The nutritional value of this fruit is much higher than that of other fruits, its calcium content is 17 times that of grapefruit, 17 times that of apples, 4 times that of bananas, and 2 times the content of vitamin C of oranges.

Of the top 26 most consumed fruits in the world, this fruit is the most abundant and comprehensive. The fruit had the highest content of VC, MG and trace elements. Among the top three low-sodium and high-potassium fruits, this fruit topped the list because it contains more potassium than bananas and citrus.

At the same time, the fruit is rated as excellent for VE and VK, low in fat and cholesterol-free. According to the analysis, the vitamin content of the fruit is generally 100 to 200 mg per 100 grams of fresh samples, and the high is as high as 400 mg, which is about 5 to 10 times that of citrus; It contains 8 to 14% sugars, 2 to 0% acids, and 12 amino acids such as tyrosine.

Unlike other fruits, they contain a wide range of nutrients, and most fruits are rich in them.

One or two nutrients, but each provides 8% DV folic acid, 8% DV copper, 8% pantothenic acid, 6% DV calcium and fresh, 4% DV iron and vitamin B6, 2% DV phosphorus and VA and other vitamins and minerals.

One piece of the fruit provides more than twice a person's daily vitamin C needs. The fruit also contains good soluble dietary fiber, and the most striking feature of the fruit is its presence in the phytochemical SOD, which has excellent antioxidant properties. The comprehensive antioxidant index of this fruit ranks among the top fruits, second only to niche fruits such as prickly pear and blueberry, and far stronger than daily fruits such as apples, pears, watermelons, and citrus.

It is quite representative of the second generation of fruits such as blueberries. Compared to sweet orange and lemon, this fruit contains 2 times more vitamin C than the first two fruits. The fruit also stabilizes mood, aids digestion, and prevents constipation.