Every time you drink alcohol, you will feel bad, what ingredients are the best hangover?

Tofu: Promotes the rapid excretion of ethanol from the body.

Warm milk: The protein in milk, when combined with alcohol, is good for the elasticity of blood vessels in the body.

Drink sour plum soup, or eat some sweet and sour things, because it will be very greasy and will also make you sober up.

Drinking fresh watermelon juice is also a good hangover option. Because watermelon juice can promote urination, let the alcohol in the body be excreted with the urine, and at the same time, it can also play a cooling role and prevent fever after drinking.

Sugarcane has a sweet taste, which can clear heat, produce Jin, moisten dryness, and decant wine. Cane syrup can relieve hangover and clear the lungs. The syrup is sweet and cold, and it is fried into sugar, but it is sweet and warm and eats more to help the heat. Therefore, it is advisable for drunken people to drink sugarcane juice. And you shouldn't eat sugar.

Many people experience gastrointestinal discomfort after every drink, such as bloating, abdominal pain, etc., and in severe cases, it may also cause stomach bleeding. In addition to gastrointestinal discomfort, it is accompanied by facial redness.

Celery is rich in B vitamins needed to decompose alcohol, people with weak gastrointestinal function, it is best to drink some celery juice before drinking to protect the stomach, and drink some celery juice in moderation after drunkenness, which can play a good role in relieving facial redness.

Many people are prone to anorexia and loss of appetite after being drunk, so you might as well eat more olives after getting drunk. Since ancient times, olives have been used as a good medicine for sobering wine, clearing stomach heat and promoting appetite, and eating them after drinking can effectively improve symptoms such as anorexia.

Some people feel tightness in their chests and their heart beats faster after drinking, so they can eat 1-3 bananas to relieve this symptom. Because bananas contain substances that can increase blood sugar concentration, when the blood sugar concentration rises, the blood alcohol content will decrease, which can relieve the uncomfortable symptoms of chest tightness and heart palpitations.

Grapes are an ideal hangover fruit. Fresh grapes contain a lot of tartaric acid, which can react with the ethanol in the wine to form esters, which can reduce the alcohol concentration in blood pressure. The sour taste of grapes can relieve symptoms of stomach discomfort such as nausea and nausea caused by drinking alcohol.

Eating tomatoes raw or drinking tomato juice has a hangover effect, and tomato juice has a better effect. Because tomatoes contain fructose that can speed up the breakdown and absorption of alcohol, drinking at least 300ml of tomato juice at one time can quickly get rid of dizziness after drunkenness.

In addition to the above, drunk people can drink some milk in order to coagulate the protein, protect the gastric mucosa, and relieve the absorption of alcohol. When drunk, take 1 or 2 preserved eggs, dip them in vinegar and eat, you can also decant the wine. Or cut the cabbage heart into thin strips, add sugar and vinegar and mix well, and serve it as a cold dish, which also has an effect on eliminating drunkenness.

Eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, and eat pears and drink water, which can also relieve hangover.

Drunks know everything. Very unwell when drunk. What other foods can help with hangover? Let's take a look.

Watermelon juice. You can also consume fresh fruit juice to relieve hangover. Because the fruit juice can promote urination, so that the body's alcohol is excreted from the body with urine, and at the same time, it can also have the effect of reducing temperature and avoiding drunkenness and heat.

Sugar. Prunella vulgaris has a sweet taste, clears away heat and detoxifies, quenches thirst, moistens the lungs, and relieves hangover. Sugarcane juice can relieve hangover and moisten the lungs. The sweet, cold and hot syrup is decocted into sugar, but it is pungent and warm and eats more. Therefore, drunkards, it is better to eat sugar cane juice. You don't have to eat sweet.

Many people will have symptoms of stomach discomfort after drinking alcohol, such as bloating, abdominal pain, etc., and in severe cases, they will continue to cause stomach ulcers and bleeding. In addition to developing symptoms of gastrointestinal discomfort, symptoms such as facial swelling continue to occur.

Celery contains a lot of vitamin B needed to break down alcohol, and people with poor gastrointestinal effects should drink some celery juice before drinking to maintain the gastrointestinal tract, and drinking some celery juice can play a very good role in relieving drunkenness.

Consumption of olive oil. Many people are very prone to loss of appetite and poor appetite when they get drunk, and they are able to eat more olives after getting drunk. From ancient times to the present, olives have been used as a panacea for hangover, clearing the spleen and stomach of dampness and heat, and boosting appetite.

Red grapefruit. Red grapefruit is a kind of food that everyone loves for ten minutes, it not only releases an attractive fragrance, but also sweet and sour, and the thirst-quenching effect is very good. In fact, fruit juice or a good hangover reliever, after everyone drinks a glass, quickly eat a bite of red heart pomelo, can have a very good hangover effect, after eating it will quickly find that even if you burp will not have such a heavy sour taste.

Bananas, apples. Some people will feel chest tightness, shortness of breath and fast heartbeat after drinking, and eating 1-3 bananas and apples can reduce these symptoms. Because the various chemicals in bananas and apples can enhance blood sugar concentration, when the blood sugar concentration rises, the alcohol content in the blood will decrease, which in turn relieves uncomfortable symptoms such as chest tightness, palpitation, and shortness of breath.

Red grapes. Red wine is an ideal fresh fruit for hangover. Fruits contain a large amount of tartaric acid, which reacts with the alcohol in the wine and converts it into ester chemicals when it enters the body, which reduces the concentration of alcohol in the blood pressure value.

The strange smell can alleviate gastrointestinal discomfort symptoms such as nausea and vomiting caused by drinking.

Tomato. Tomatoes or tomato juice can be used to relieve hangover, and tomato juice is actually more effective. Because tomatoes contain glucose, which can speed up the dissolution and digestion and absorption of alcohol, drinking 300ml of tomato juice at a time can quickly solve the dizziness after drunkenness.

Glucose, strong tea, honey, milk, lemonade, tomatoes, watermelon juice, celery juice, bananas are all ingredients that can play a hangover role, and you can drink some lemonade or milk after drinking to make your body more comfortable.

Honey, tomatoes, honey, grapes, milk, yogurt, these foods can be used to relieve hangover, and drinking these drinks after drinking can be a hangover.

Millet porridge, celery juice, white flour porridge, milk, grapes, lotus root. These foods will have a good hangover relief effect.

Bean sprout soup, sour plum soup, lemonade, glucose, kelp soup, etc., can still play a certain hangover effect.

The main function of the drink or water represented by tea is to replenish water, and strong tea is not included. Alcohol can be excreted through urine, and drinking more water and urinating can naturally accelerate alcohol excretion and naturally relieve hangover. Bananas are a must-eat anti-radiation food for office workers, and they are also a must-have food for social workers.

Bananas contain a particularly high amount of sugar, which can increase the concentration of blood sugar, thereby affecting the proportion of alcohol in the blood, avoiding excessive blood thickening, and facilitating blood circulation. Sugarcane juice hangover method: those who are drunk and sober can chew sugarcane by themselves, and those who are serious can squeeze out sugarcane juice and take it to sober up.

Fresh orange hangover fresh orange (fresh orange can also be) 3-5, juice drink, or eat. Watermelon juice is a naturally produced white tiger soup (a classic recipe of traditional Chinese medicine), on the one hand, it can accelerate the excretion of alcohol from the urine and prevent it from being absorbed by the body and causing fever throughout the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help cool down the whole body. After drinking, the breath is very strong and the wine is very strong, and if you don't want a few fresh grapes, you can borrow the tartaric acid in it to help neutralize the ethanol in the wine and form esters.

You'll find that a small grape can make you feel a lot more relaxed when you're drunk.

Tofu contains cysteine, which is a major amino acid, which can detoxify acetaldehyde poison, and can make acetaldehyde poison quickly excreted from the body after eating, and the hangover effect is very fast, and you can order a plate of tofu on the table to relieve and prevent drunkenness. Eggs are rich in cysteine, which has a detoxifying effect. A study published in the journal Archives of Internal Medicine found that eggs, rich in B vitamins, relieved hangovers.

Eating radish radish has the effect of detoxifying alcohol. Raw radish can be chewed after drunk; or mash the juice with raw radish and mix an appropriate amount of brown sugar to drink; It can also be consumed in decoction with radish seeds. Chinese cabbage hangover, wash the Chinese cabbage, cut it into thin strips, add some vinegar, sugar, mix well and pickle, eat it for ten minutes, cool and sweet and sour and relieve hangover.

Eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, and eat pears and drink water to relieve hangover.

You should drink some hangover tea, or lemon juice or something like that, which can quickly relieve hangover and not be so uncomfortable.

Every time after drinking, you can drink some yogurt or hangover soup, or eat some watermelon to quickly relieve hangover.

In fact, you can choose to drink a little hot water, or drink a cup of tea and drink some hot soup.

You can drink some milk, you can also drink sour plum soup, eat some hawthorn slices, and eat pears can be quickly solved.

If you feel uncomfortable every time you drink, then it is recommended that you take some relevant pills before drinking, so that after nine enter the stomach, you can effectively block the damage caused by alcohol entering the human body, and then if you want to relieve hangover later, you can drink some fruit tea, because fruit tea can effectively relieve hangover.

Yogurt, drink some yogurt after drinking alcohol can quickly relieve the alcohol in the body and make yourself sober up faster.

I think you can drink some tea, or drink some hangover soup or something, drinking alcohol hurts your body, don't drink too much alcohol.

You can eat sour things, or drink yogurt, you can also eat grapes, or oranges, and you can also drink porridge and mung bean juice, all of which can relieve hangover.

At this time, you should drink more glucose, and you can also eat more glucose water, you can also drink more tea, you should also drink more porridge, and you should also eat more vegetables and fruits.

Drinking alcohol is hard to avoid. Drinking alcohol in moderation is good for your health, and drinking too much will hurt your body. How to drink alcohol without hurting your body?

First, it is aromatic and palatable; Second, it can volatilize some aldehyde harmful substances with low boiling point and reduce harmful components. Drinking alcohol is hard to avoid. Drinking alcohol in moderation is good for your health, and drinking too much will hurt your body.

How to drink alcohol without hurting your body? I believe it is also a matter of concern to everyone. 2.

Don't drink alcohol on an empty stomach Drinking alcohol while eating, the wine stays in the stomach for a long time, and the alcohol is disturbed by stomach acid, and the absorption is slow, so it is not easy to get drunk. 3.Don't mix multiple wines Because the ingredients and contents of various wines are different, they are mixed with each other, and they will change, making people uncomfortable after drinking, and even headaches and drunkenness.

4.Don't gulp Drink slowly, pause from time to time, and don't drink carbonated drinks such as cola, soda, etc., when drinking, so as not to speed up the absorption of alcohol by the body. 5.

When drinking liquor, you should drink more boiled water, so that the alcohol can be excreted with urine as soon as possible; When drinking beer, go to the toilet frequently; It is best to add ice cubes when drinking spirits. Concern: People who smoke for a long time and drink high levels of liquor have a high risk of developing laryngeal cancer.

6.Eat more leafy greens and soy products when drinking alcohol The antioxidants and vitamins in leafy greens protect the liver; The lecithin in soy products also has a protective effect on the liver. 7.

Don't take a bath after drinking alcohol The glucose stored in the body after drinking alcohol will be consumed by physical activity when taking a bath, causing a decrease in blood sugar content and a sharp drop in body temperature, while alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, resulting in life-threatening and death. 8.Do not use medicinal wine as a banquet wine Some medicinal ingredients may contradict some ingredients in food, or cause chemical changes, which can cause nausea, vomiting and discomfort after drinking.

9.The best decanting is not tea, nor Sprite or Coke, but fruit juice. Fruit juices, especially orange juice and apple juice, can be a good hangover relief because they contain fructose, which can help the alcohol burn better.

Don't be afraid to drink too much! Eat these fruits for a quick hangover! I only found out today.

That's milk or tea, but in my experience milk is the most effective, it's best to drink some milk with a bottle of milk first, or drink it at the same time, it works very well, and general food can't cure hangover. Also pay attention to not drinking alcohol on an empty stomach, be sure to eat more vegetables, so that the stomach will not be uncomfortable, and do not drink cold beer on an empty stomach.

It's best not to drink tea or take hangover pills, and if you want to not feel bad, it's best to eat some bread or snacks before drinking, so that you don't get drunk easily (of course, depending on your physique, you can't do it if you are born to get drunk easily).

Go to my space and take a look, drink or not, this log will know.

After drinking, you can drink some carrot juice or sugar water, which can help relieve hangover and relieve headaches caused by hangovers.

Drink a bowl of beef noodle soup first, and then eat a pear,

Hangover cures with a diet approach:

Egg. The B vitamins contained in eggs can relieve hangovers, and you can steam and eat eggs after drinking.

Ginger. Ginger wicks perspiration, helps hydrate and dilutes alcohol levels.

Tomato juice. Tomato juice can replenish sugar and prevent low blood sugar and fatigue after drinking, and the anti-inflammatory effect of lycopene can reduce headaches after drunkenness.

Banana. If you drink too much alcohol and have low blood potassium levels, eating bananas can replenish blood potassium levels and relieve muscle weakness caused by low blood potassium after drinking.

Asparagus. Asparagus can increase the level of enzymes that break down alcohol, and has the effect of relieving hangover and protecting the liver.

Coffee. Coffee can quickly metabolize alcohol and urinate quickly.