What are the uses of honey and what is honey used for?

Honey has the effects of tonifying, moisturizing, relieving pain and detoxifying, and has the following effects:

Clause. 1. For patients with spleen deficiency, it has the effect of tonifying the spleen and supplementing nutrition.

Clause. Second, it has the effect of moisturizing dryness, such as for lung dryness and cough, it can play a role in moistening the lungs and relieving cough.

Clause. 3. For intestinal dryness and constipation, it can play a role in moistening the intestines and laxative.

Clause. Fourth, with licorice and other medicines, it has the effect of relieving pain and urgency.

Clause. 5. Honey has the effect of alleviating the toxicity of toxic Chinese medicines such as aconite.

In general, honey is an ingredient with the same origin as medicine and food, which has a good effect of tonifying and moisturizing dryness, and has no special health care effect for men. Of course, for elderly men, who often have dry bowels, deficits, and constipation, you can take honey regularly to help moisten the intestines. If you have a dry cough or a weak spleen, you can consume honey appropriately.

If you have diabetes, you need to use honey with caution.

1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it regularly; 2. Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver; 3. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases; 4. Honey also has the effect of sterilization, regular consumption of honey not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the oral cavity; 5. Honey can be moderately injured, especially burns, and bacteria cannot grow when honey is used as a wound dressing; 6. People with insomnia should take 1 tablespoon of honey orally (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible; 7. Honey can also moisten the intestines and laxatives (as long as it is natural and mature real honey, it has the effect of moistening the intestines and laxative); 8. Honey can improve male function and improve physiological dysfunction. Different effects of various types of honey Winter honey: regulates the stomach and intestines, nourishes qi and moisturizes the lungs.

Osmanthus nectar: reduce swelling and stop bleeding, moisten the throat and clear the intestines. Longan honey:

Nourish the brain and enhance memory. Citrus honey: quenches thirst, moistens the lungs and appetizes.

Lychee honey: soothes the nerves and relieves pain, activates and stops bleeding. Loquat honey:

Relieves cough and phlegm, clears the lungs and stomach. Honey vinegar: Eliminate food and greasy, reduce blood lipids.

Acacia honey: cool, dilating blood vessels, improving blood circulation, preventing arteriosclerosis, lowering blood pressure, etc., taking it before going to bed can play a hypnotic role, often taking this product can improve people's mood, to achieve the effect of calming the heart and calming the nerves. Chinese milk vetch honey :

It has the special effect of clearing heat and detoxifying, dispelling wind and brightening eyes, replenishing and moisturizing bath, reducing swelling and diuresis. It has a certain auxiliary effect on wind and phlegm cough, sore throat, fire eye hemorrhoids, etc., and is a good health care product for people with strong deficiency and fire. Mountain nectar:

Nourish the liver and treat constipation. Eucalyptus honey: antibacterial disinfection, prevention of epidemics, throat inflammation.

Wild chrysanthemum nectar: also known as detoxification honey, it can detoxify and nourish the skin, reduce inflammation and acne, and is a good health and beauty product to eliminate mouth ulcers, nameless sores and pimples. All honey has a laxative effect, but when choosing, you should try to choose cool honey.

For example, locust nectar, linden honey, etc. can be laxative, jujube nectar is not laxative, constipation patients will aggravate the condition after eating.

Honey has many uses, the most common being edible. Honey can be eaten directly, or it can be brewed with warm water, honey can not be brewed with boiling water, because it is rich in active substances, high temperature will destroy the activity of active substances, it is best to brew with warm water at about 40 degrees, the body can absorb the nutrients in honey more effectively. Honey can also be mixed with other foods, like honey lemonade, honey milk, etc., to add more nutrients.

Honey can also be used for beauty and skin care. Honey can be applied externally. Many of these substances can be absorbed and utilized by the skin, promote metabolism, and make the skin more delicate and fair.

The use of honey is to help improve the composition of the blood, promote the function of the heart, brain and blood vessels; It has a protective effect on the liver, can promote the regeneration of liver cells, and inhibit the formation of fatty liver; Quickly replenish energy.

Real honey has many uses and is also good for the body, so eating more honey can regulate the body's metabolism.