Why do some people fart so bad? What can I do to reduce the number of stinky farts?

If you fart in public, it is a very embarrassing thing, if the fart is relatively small and tasteless, then it cannot be noticed by others, but if the fart is very smelly and loud, then it will attract the attention of the people around you. If anyone has ever had this experience, it must be very embarrassing and want to find a crack in the ground immediately. So why do some people fart so bad?

What can I do to reduce the number of stinky farts?

If someone often farts, it may be because he has some problems with his own physical health, such as the digestive system is not functioning well, and there is indigestion. Because the food stays in the body for a long time, it will produce a gas with a particularly strong taste, so this gas will be very smelly when mixed with the gas. Usually, if you have a unhealthy diet, you will have indigestion.

If someone is constipated, the fart is also very smelly, mainly because the feces stay in the intestines for a long time, which will ferment, resulting in stinky farts. People who have intestinal problems often let out stinky farts, so those who are sick must pay attention to their physical health, it may be that there is a problem with a certain part of the body, and they should go to the hospital for examination in time.

If you want to reduce the embarrassment of farting in public, then you must pay more attention to your eating habits, because what you eat is not very healthy and not easy to digest, it is easy to accumulate these things in the stomach and intestines, and it is easy to produce stinky farts. Therefore, everyone should eat regularly, try to eat more fruits and vegetables and some coarse grains, try to achieve a combination of meat and vegetables, and don't always choose according to their own dietary preferences. Foods such as onions and sweet potatoes are also very good because they are crude fiber foods that are easy to digest in the stomach.

Therefore, you must strengthen your gastrointestinal digestion ability, so that you can prevent frequent stinky farts.

Stinky farts are usually caused by gastrointestinal problems. To alleviate this symptom, you should pay extra attention to what you eat. Regulates the stomach and intestines, and when the stomach is good, there will be fewer farts.

It is related to the metabolism of the body, so we must eat less coarse grains, eat less raw and cold food, adjust our diet, and pay attention to keeping warm.

Because of poor digestion, such a situation will occur, you can eat more light, eat more easily digestible can be improved, or it can be reduced.

The first point is likely to be a bad spleen and stomach, so this is the case, the second point is likely to be a problem with what you usually eat, so it is too much fart, and the third point is that if you want to improve, you should control it from the diet.

Farts are very smelly, and it is generally caused by gastrointestinal diseases caused by eating bad stomach. If you want to improve this situation, you should pay attention to eating a lighter diet and pay more attention to exercise.

Improper diet: If you eat foods that produce too much gas, such as soy products, or foods that contain a lot of dietary fiber, you are prone to excessive gas production and fart smelly, so you can eat less soy products in your daily life, and try to avoid eating greasy and indigestible foods;