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Because the water that people who gain weight drink is actually oil.
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Because everyone's physique is different, some people's gastrointestinal function is not very good, there is no way to absorb all the nutrients in food, even if they eat a lot, they will not grow particularly fat. And some people's stomach is very healthy, maybe the small intestine is longer than others, if this kind of thing really happens, they will completely squeeze out the nutrients in the food, and they will naturally grow fatter. And people's fat and thinness are also related to genetics, if your parents are relatively fat, then you may also be a round person.
There are a lot of people who want to **, even if they are relatively thin or have a normal body type, they will not be very satisfied with some parts of their body, such as disgusting that the legs are not long enough or there is more bye bye meat on the arms. At this time, they will see some people on the Internet who say that they are not fat no matter how much they eat, and these people may be young boys or girls. They exercise a lot every day, and their metabolism is also very good, so that the food they eat can be digested, and they will not accumulate in the body in the form of exercise.
However, drinking a sip of cold water will not grow meat, which is just an exaggeration to say that you can easily gain weight.
If you are really prone to obesity, you should regulate your diet, for example, don't eat meat at night, you can eat some coarse grains or grains. You can also eat early at dinner, eat at four or five o'clock, and then stop eating at night. When you fall asleep, you won't have a lot of food in your stomach and there's no fat buildup.
There are also some people who may gain weight because of diseases, such as taking drugs containing hormones in order to ** certain diseases. This kind of fat is not very easy to lose, and you must wait until the disease is completely cured before you can stop taking these drugs.
As long as your body size in the liquid crack is not too exaggerated and does not affect your life, you don't have to care too much about your fat and thinness.
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Some people are deficient in qi and blood, and the spleen is deficient, which directly leads to a decrease in the body's ability to transport water. Some people are not good at absorption, and they are not fat no matter how they eat.
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The main reason for this situation may be that the bent pei has a very close relationship with their eating habits and life proposals, and they will also maintain a very healthy life routine in their usual life, which will also prevent their weight from changing drastically.
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I think it may be related to the individual's physique, some people's gastrointestinal and digestive functions are not particularly good, so they are not easy to gain weight.
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This is the legendary "fat-prone physique". Drinking cold water will make you fat, and almost all of them are caused by poor eating habits. All the best methods are the same, no matter what kind of physique you are, whether it is yin deficiency, yang deficiency, phlegm and dampness, but different adjustments are needed in terms of details, but the overall principle is to keep your mouth shut and open your legs.
<> fat people are often said to be overnourished, but in fact, in addition to excess fat, obesity just indicates that you are malnourished, and other nutrients may be in a state of deficiency. The body's internal organs need raw materials (all kinds of nutrients in food) to function, and if the supply of nutrients is insufficient for a long time, how can the body have the strength to help you break down fat? Because when you are hungry, your ability to grow is degraded.
It is true that in this world, people's genes are different when it comes to storing fat, but the gap between this individual genes is actually very large. It's just that I ate 1000cal more than you today, and then I didn't get much fat, and then you got fat faster than me, and it's just a contest between humans.
Use edible plant nutrition powder to accurately regulate the obesity gene that causes obesity, so that you don't take medicine, don't have diarrhea, don't diet, don't starve, don't starve, don't suffer from strenuous exercise, eat when you want, eat when you can, and easily lose fat. All you need to do is drink a sachet of plant powder half an hour before eating three meals a day. That is to understand that it is beautiful to enjoy food in life, but the joy of life is not only food, there are many better things to do in life, such as reading, sports, **.
And go out into nature, enjoy nature, and make your life more beautiful and fulfilling.
It is closely related to the state of the intestinal microbiota, and the state of the intestinal microbiota is an important factor in determining whether the person is obese or not. Under normal physiological conditions, a healthy intestinal microbiota can regulate the body's energy intake and catabolism, and when the normal intestinal microbiota is destroyed, obesity will be induced.
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Drinking cold water will also make you fat for some people, first of all, people with insufficient qi and blood, people with abnormal metabolism, blood and qi energy are not enough, and the calories that cannot be metabolized are accumulated in the body, and the body will gradually gain weight. People with spleen deficiency have a low ability to transport water, and the garbage in the water cannot be excreted from the body, and it accumulates inside, which will make people fat.
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If the spleen and stomach function is not good, drinking cold water will make you fat, mainly because of the accumulation in the body to increase weight, the spleen and stomach are not just good for digestion, but also to operate in order to metabolize fat.
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Yes, because drinking water can cause edema, which can cause people to look fatter.
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Many obese people have experienced one or more experiences, and due to various subjective and objective reasons, they have failed. So they often complain that they have suffered a lot and suffered a lot of hunger, but it has no effect, and the most common sentence on their lips is "no way, drinking cold water will grow meat", however, is this really the case? From the point of view of modern science, there is no scientific truth to this statement.
The water basically does not contain calories, and you will not get fat just by drinking water. The reason why these people gain weight is that they know little about scientific methods, have a lot of calorie intake, and don't do much physical activity. For example, they often just focus all their attention on three meals of food, blindly dieting in three meals, but excessive dieting will lead to hunger, and force them to look for snacks or snack foods, but these foods often contain high calories, which unknowingly disrupt the diet plan and eventually lead to failure.
So, why does drinking cold water make you grow meat? This requires a discussion of the body's metabolism. Analysis from the perspective of traditional Chinese medicine:
Our dietary digestion and metabolic system is mainly controlled by the spleen and stomach, when we continue to ingest high-calorie food, the stomach will secrete a large amount of gastric juice to participate in digestion, multiplying the work task, increasing the burden of the transportation department, and the spleen is responsible for transportation and metabolism, and cooperates with the small intestine, large intestine, bladder, it is responsible for transporting the subtle substances of the water valley to the limbs, and to transport food residues and dregs to the intestines for discharge, and will also infuse the excess water into the bladder and excrete it through urine. Since ancient times, there has been a discussion that "diet is self-doubled, spleen and stomach are injured", if the body ingests high calories for a long time, it will affect the spleen and weaken its function, so that the transportation department is paralyzed, and a large amount of food and drink will be stagnant in the intestines, which will not only give birth to internal heat, but also breed toxins, bad breath, abdominal distension, acne, etc., internal heat will stagnate the intestines, and constipation will occur if the intestinal fluid is consumed. At the same time, spleen deficiency affects the infusion of water, bladder vaporization is unfavorable, urine appears frequent and yellow, internal heat prompts us to continue to drink water, and the water we drink on the one hand constantly make up for the body's loss, excess water will also be stored in the body, especially the lower limbs, so the body will become more and more bloated, and the feeling will be very heavy, so that there is a phenomenon of "drinking cold water to grow meat".
Experts suggest that you should control your diet scientifically, eat low-calorie food when you are hungry, eat it when you are hungry according to the signals reflected by the body, and don't eat if you are not hungry; Drink water when you are thirsty, don't drink if you are not thirsty, adjust the dietary structure, consume less, consume more, cooperate with an appropriate amount of physical exercise, or use acupuncture to strengthen the body's metabolism, reduce body fat, and eliminate toxins, so as to effectively control weight and restore a healthy body.
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There is a kind of person who drinks cold water and grows meat.
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The absorption is too good, the absorption is greater than the consumption, so drinking cold water will grow meat, and finding a way to consume more will lose weight.
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Why do some people not get fat no matter how much they eat, and some people grow meat when they drink cold water? In fact, it has a lot to do with the physical aspect.
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That's it, it's very annoying, sometimes if you don't put ** on your mouth, you will lose weight in a daze, the more you care, the more evil you will be, you might as well not think about it, keep a happy mood every day, eat less and exercise more will also lose weight, try two generations of milk a day, drink a glass of light salt water in the morning! If you continue to do this, you will lose weight! I wish you success!
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It also has something to do with digestion, and some people absorb it quickly.
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..Oh, yes. Why can't I get fat?
This is related to everyone's absorption capacity, some people eat a lot, but the stomach and intestines have poor absorption of nutrients, so it is not easy to become fat, and people with better absorption, eat a little bit to absorb all the nutrients, so it is easy to become fat.
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