If you brush your teeth at night, is it necessary to brush your teeth in the morning?

Updated on healthy 2024-06-17
30 answers
  1. Anonymous users2024-02-12

    No, be sure to brush your teeth before going to bed. There are many people who think that it is not necessary to brush their teeth at night, because they will definitely brush in the morning, but this practice is not correct, in a day, you eat at least three times, even if you rinse your mouth every time you eat, there will still be a lot of food residue in your teeth, if you don't brush your teeth before going to bed at night, these residual food residues will ferment between your teeth, and after a long time, you will form plaque, affect your dental health, and even cause some dental diseases such as periodontitis, so you must brush your teeth before going to bed at night.

  2. Anonymous users2024-02-11

    Remember, it's best to brush your teeth three times a day, morning, noon and evening. I have a good habit that is it. I went to the dentist during the summer vacation, because I had wisdom teeth in the back, and by the way, the dentist checked the whole tooth without a single problematic tooth, which is all due to good habits.

    It's not a matter of brushing at night and not brushing in the morning, the doctor said that the bacteria will begin to have three minutes after eating, but who can brush their teeth immediately after eating? Then brush it before going to bed and wake up and wish you good health.

  3. Anonymous users2024-02-10

    Yes, last time I went to the hospital to fill my teeth, the doctor said: I should brush my teeth once a day in the morning and evening, so that it is not easy to get decay. Just brush your teeth twice a day, and don't listen to the people below.

  4. Anonymous users2024-02-09

    Do you eat in the evening and in the morning?

    After brushing your teeth at night, don't you feel a bad smell in your mouth in the morning?

    Do you go to kindergarten?

  5. Anonymous users2024-02-08

    The purpose of brushing your teeth is to keep your teeth clean and hygienic, which not only protects your dental health, but also ensures good health.

    Therefore, we should brush our teeth every day.

    For most people, it's a habit to brush their teeth at night before bed. ......This way of brushing teeth can brush the teeth before going to bed to ensure that the teeth are clean and the oral hygiene is guaranteed, so that when we sleep at night, we can ensure that the mouth and teeth have a clean and hygienic state, so as to avoid affecting the health of the teeth and the mouth during a few hours of sleep.

    Some people have a habit of brushing their teeth in the evening and then again in the morning when they wake up, believing that doing so will make their teeth healthier.

    In fact, there is no need to ...... such an approach

    The reason for this is that after brushing our teeth before going to bed at night, we start to sleep until we wake up the next morning, during which time we do not eat, so the teeth themselves remain clean and hygienic. ......At this time, brushing your teeth is not really necessary.

    Therefore, we get up in the morning to rinse our mouths and clean our mouths, and we don't have to brush our teeth anymore.

    In addition, when brushing teeth, the toothbrush will rub against the tooth surface, which will cause wear and tear on the tooth surface, and if you brush your teeth too often, it will be more detrimental to your dental health.

    Therefore, we should not brush our teeth too often every day.

    In addition, when we choose a toothbrush, we should not choose a toothbrush that is too hard. ......If the toothbrush is too hard, it will cause more wear and tear on the teeth. This is not good for dental health.

    Therefore, we should choose a toothbrush with the right degree of hardness and softness, so as to ensure that the teeth are clean and protect the teeth.

  6. Anonymous users2024-02-07

    Is brushing up and down the wrong way to brush your teeth? It's not wrong, you should brush your teeth up and down.

    Many people like to brush their teeth horizontally and forcefully, and their teeth will not be able to stand it, and eventually cause wedge-shaped defects.

    After a wedge-shaped defect, the tooth is easily sensitive, and it will be uncomfortable when exposed to hot and cold food, and the tooth may even break in severe cases.

    Today, I'm going to talk to you about how we should brush our teeth properly.

    1.Squeeze on a soybean-sized amount of toothpaste, starting from the outer surface of your teeth, and aim your toothbrush at where your teeth meet your gums. The bristles are roughly at a 45° angle to the teeth, and at the same time, the bristles are gently pressed towards the teeth so that the bristles are slightly rounded, and the sides of the toothbrush are in considerable contact with the teeth.

    2.After the toothbrush is positioned, start to do short-distance horizontal movement, 2 3 teeth back and forth about 10 times, the natural pits and fissures on the occlusal surface are not easy to brush clean, you need to brush hard.

    3.Big teeth are easy to overlook, most of the patients with tooth decay are due to the back teeth, the bristles are aimed at the junction of the teeth and gums, and the brush handle should be close to the front teeth.

    4.When brushing the front teeth, it is a bit special, you have to put the toothbrush upright, brush back and forth one by one, and do not miss any small detail.

    5.Rinse your mouth vigorously with water to remove the foam from your mouth.

  7. Anonymous users2024-02-06

    Hello, brush your teeth before going to bed at night, and you also need to brush your teeth in the morning, because overnight, bacteria will also be produced in the mouth, so you should also brush your teeth in the morning. Brush your teeth twice a day, once in the morning and once in the evening, for no less than three minutes each time, develop a good habit of brushing your teeth every day, and rinse your mouth in time after meals.

  8. Anonymous users2024-02-05

    I brushed my teeth at night and had to brush my teeth in the morning. There are two necessities for brushing your teeth in the morning and evening, one is to prevent caries and the other is to prevent periodontal disease.

    1.Prevents caries. Caries is an infectious disease that occurs mainly related to the formation of dental plaque, which in turn is the key to the formation of dental plaque.

    For acquired membranes, it can be formed after 20 minutes of tooth cleaning, bacteria begin to adhere in about 4 hours, and plaque begins to form after 2 days. So after brushing your teeth at night, you still need to brush your teeth again in the morning, and pay attention to the quality of brushing.

    2.Prevents periodontal disease. If you don't brush your teeth well for a long time, or if you just rinse your mouth in the morning after brushing your teeth at night, it will cause the accumulation of plaque on your gums, and over time, it will cause gingivitis, which is mainly manifested by bleeding when brushing your teeth or biting hard objects.

    If gingivitis is not timely**, periodontal disease can develop. Therefore, it is very necessary to brush your teeth in the morning and evening.

    In short, everyone must develop the habit of brushing their teeth in the morning and evening, and if necessary, they can also brush their teeth after lunch.

  9. Anonymous users2024-02-04

    After brushing your teeth before going to bed at night, you must brush your teeth and rinse your mouth after eating in the morning.

    The standard procedure is to rinse your mouth after getting up, then eat, and then brush your teeth after eating, so that after eating, food debris will not accumulate between the teeth, which will cause plaque to adhere to the mouth and avoid the occurrence of oral inflammation.

    The previous practice was to brush your teeth before eating, but this did not have any effect, which caused food debris to remain in the mouth and also caused inflammation.

    Therefore, it is said that you should go to bed after brushing your teeth at night, you must brush your teeth in the morning after eating, and you can brush your teeth before eating, or you may not brush your teeth.

    Brushing your teeth in the morning is a further cleaning of your mouth. If possible, it is best to brush your teeth once in the morning and evening, and once after each meal, which can effectively prevent the growth of dental bacteria.

    As for brushing your teeth at night, you have to brush your teeth in the morning, because the mouth itself belongs to the bacterial environment, and after brushing your teeth at night, there is no guarantee that the harmful bacteria will be cleaned up, and there will be more harmful bacteria breeding the next morning.

  10. Anonymous users2024-02-03

    Many people are accustomed to brushing their teeth in the morning, but the main thing is to clean the oral food problem, but very few people don't know this purpose, many people think that they have brushed their teeth before going to bed at night, why do they have to brush their teeth when they get up in the morning?

    One of the main purposes of brushing your teeth is to remove food debris. But brushing your teeth has another, more important function, which is to remove bacteria from your mouth. Without bacteria, there will be no tooth decay and no bleeding gums.

    But we can't kill all the bacteria, there will always be a little left, and the bacteria multiply very efficiently, and they will be in the same house for several lifetimes every other night.

    And there is another disadvantage of oral hygiene at night, as we fall asleep, all the functions of the body are resting, and the secretion of saliva in the mouth will be greatly reduced. Without the flushing of saliva and the effect of antibacterial ingredients in saliva, the reproduction of bacteria is intensified. If there is another problem of snoring, the dry mouth will be further aggravated, which is more conducive to the reproduction of bacteria.

    According to the above content analysis, after a night's sleep, even if you brush your teeth before going to bed at night and do not eat supper, your mouth will still secrete a large amount of bacteria.

    The primary purpose of brushing your teeth in the morning is to get these bacteria out of your mouth before they mature, so you don't have time to do anything wrong.

  11. Anonymous users2024-02-02

    Brush your teeth at night when you go to bed, but after a night of bacteria multiply, you still have to brush your teeth again the next morning.

  12. Anonymous users2024-02-01

    It is necessary to brush your teeth, because after a night the mouth becomes a breeding ground for bacteria.

  13. Anonymous users2024-01-31

    If you don't brush your teeth at night and don't brush your teeth in the morning, of course, this is not okay. Although brushing our teeth at night can reduce bacterial residue or food residue, after 10 hours at night, the bacteria remaining in the mouth may have multiplied and adsorbed on the teeth. In addition, the mouth and chest cavity are connected when sleeping, after a night's sleep, there will be a lot of bacteria in the mouth, brushing your teeth in the morning can protect your teeth and keep them clean.

    Similarly, brushing your teeth before resting after meals is also to clean the food debris in the mouth, reduce the production of bacteria, and protect the cleanliness of your teeth and mouth.

  14. Anonymous users2024-01-30

    It is necessary to brush again the next morning because the teeth are not moving during the night when the teeth are not moving, which will add a lot of bacteria.

  15. Anonymous users2024-01-29

    Brushing your teeth in the morning and evening is normal personal hygiene and necessary.

  16. Anonymous users2024-01-28

    Personally, I think it's important to brush your teeth correctly, if you brush your teeth carefully before going to bed and don't eat any more food after brushing, you just need to rinse your mouth the next morning, because there is no bacteria on your teeth without rotting food.

  17. Anonymous users2024-01-27

    After brushing your teeth at night, it is really necessary to brush your teeth the next morning, because there is a smell in your mouth overnight, and it is unhygienic not to brush your teeth.

  18. Anonymous users2024-01-26

    It is necessary to brush your teeth at night to clean your gums and in the morning to protect your gums.

  19. Anonymous users2024-01-25

    Of course, it is necessary to brush your teeth the next morning, because after a night, your mouth will be full of bacteria.

  20. Anonymous users2024-01-24

    It is necessary that after a night's sleep, some bacteria in the mouth will also be slowly produced when sleeping at night.

  21. Anonymous users2024-01-23

    Of course, this is not allowed, although if we brush our teeth at night, we can reduce the residue of this bacteria or a residue of food residue, but if you don't brush your teeth the next morning, there will be a lot of bacteria in the mouth. It's the same as if you don't brush your teeth at night.

  22. Anonymous users2024-01-22

    After brushing your teeth at night, bacteria can also be produced when you sleep, so it is necessary to brush your teeth the next morning.

  23. Anonymous users2024-01-21

    I think it's best to brush my teeth if I have time, so that my brain can be clearer.

  24. Anonymous users2024-01-20

    If necessary, it is recommended to brush your teeth after eating breakfast when you get up the next day.

  25. Anonymous users2024-01-19

    There are bacteria in the mouth, bacteria can multiply, and it is important to brush your teeth every once in a while to maintain oral hygiene.

  26. Anonymous users2024-01-18

    This is still very necessary!

  27. Anonymous users2024-01-17

    Brushing your teeth is done to protect your gums.

  28. Anonymous users2024-01-16

    I ate last night, so I won't eat the next day.

  29. Anonymous users2024-01-15

    After a night of oral stagnation, more plaque will form on the tooth surface, and by the morning, the plaque has tended to mature, and it will produce acid, poison and other things there, which can damage the teeth. In short, the worse the hygiene, the thicker the plaque, and the greater the harm to the mouth. If it is not removed in time, it will be difficult to remove tartar in the future, so it is necessary to brush your teeth in the morning.

  30. Anonymous users2024-01-14

    Plaque grows on your teeth every day, and it grows very fast, as soon as 20 minutes after brushing, new plaque will appear. So brushing your teeth twice a day, in the morning and evening, is to brush off the plaque before it matures.

    Don't despair, although plaque is produced very quickly, it still takes time to mature. Plaque that is not mature in the early stage does not cause much harm to the teethBrushing your teeth twice in the morning and evening can nip plaque in the bud and get rid of it before it's ripe.

    If there is a lot of food scale and calculus around the teeth, or there is caries without filling, due to the poor self-cleaning of the oral cavity at night, various bacteria in the mouth multiply, including many pathogenic bacteria, and eating in the mouth with a large number of bacteria in the mouth after getting up in the morning, may swallow too many potentially pathogenic bacteria into the digestive tract, which is not good for health. This is also the case with ulcers of the oral mucosa, low saliva secretion and thick tongue coating in systemic diseases. You should brush your teeth before breakfast.

    Some people may be very puzzled, before going to bed at night, they have brushed their teeth, but they just slept for one night and did not eat, why do they feel very astringent in their mouths in the morning, and they can't eat if they don't brush their teeth?

    Although we brush our teeth at night, we can't brush them completely clean, and there are still a lot of bacteria and food debris left in our mouths. After a night of fermentation of bacteria and food, I woke up on the second morning and felt very bitter and smelly, so I must brush my teeth again. After a long day of eating, there is a lot of food residue in the mouth, if you don't brush your teeth again before going to bed at night, these food residues will multiply bacteria in the mouth, ferment, cause damage to teeth and gums, and also cause symptoms of bad breath.

    We advocate brushing your teeth in the morning and evening, and rinsing your mouth after meals. Brushing your teeth before going to bed is the most important thing because when you fall asleep, your saliva production decreases, and saliva washes away bacteria and inhibits them from multiplying. If you don't brush your teeth before going to bed or don't brush them clean, food debris will soon ferment and produce acid under the action of bacteria, and the lack of saliva in the mouth due to sleep cannot dilute the acid produced by the bacteria, and the teeth will be easily corroded, which may cause tooth decay over time.

    Therefore, by brushing your teeth before going to bed, brushing the food debris left between your teeth and on the surface of your teeth, and not eating anything after brushing, you can maintain oral hygiene overnight.

    Brushing teeth at night is the most important, because everyone eats and other behaviors at the end of the day will leave a lot of dirt and bacteria in their teeth and mouth, not brushing at night will make the residual dirt rot under the action of bacteria, and at the same time release some substances to corrode teeth, easy to suffer from oral diseases, brushing teeth in the morning on the one hand is to keep the breath fresh, polite to others, and increase self-confidence; On the other hand, at night, the human mouth is also secreting saliva, which contains a lot of calcium and magnesium compounds, and if you don't brush your teeth in the morning, some of the calcium and magnesium compounds will attach to the teeth to form dental calculus! So it's important to brush your teeth morning and night!

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