Why do people feel so tired after every smoking?

One is the mood problem, when you finish smoking, you will suddenly feel very empty and a little irritable.

One is a physical problem, the smoke passes through your lungs, smoking will make you short of breath, for example, after I smoked a little faster and walked a few steps, I was very tired and kept wheezing.

Smoking is inherently bad for people. When you finish smoking, you suddenly feel very empty and a little irritable. Try not to smoke, smoking can make people more annoying and tired.

Tobacco smoke contains at least three dangerous chemicals: tar, nicotine and carbon monoxide, which is a mixture of several substances that concentrate into a sticky substance in the lungs. Nicotine is an addictive drug that is absorbed by the lungs and mainly acts on the nervous system.

Carbon monoxide reduces the ability of red blood cells to transport oxygen throughout the body. If you smoke, you will get dizzy, your legs and feet will be heavy, and your body will be weak, which is a symptom of hypoxia, and smoking will also cause myocardial hypoxia, coronary heart disease, high blood pressure, and cerebrovascular disease. The solution is to quit smoking!

That is, if you are not addicted, why do you have to smoke? Thinking about the discomfort of smoking every time is the best reason to quit smoking.

Possible nicotine poisoning, it is recommended to smoke less.

When you don't smoke for a long time, you suddenly take a big puff, or when you inhale continuously, a large amount of smoke is inhaled into your lungs. The lungs are an important organ for oxygen to be integrated into the blood, and if the blood does not get enough oxygen at this moment, it will cause a decrease in oxygen in the body, and the head of the person who is deficient in oxygen will be dizzy.

Dizziness is mostly due to the lack of oxygen in the brain, and when smoking, a large amount of smoke is inhaled, and the oxygen content is very low, which is easy to cause hypoxia.

Some people have strong cardiopulmonary function and no major problems in cardiovascular and cerebrovascular aspects, so they don't feel anything when they first start smoking, while you may not be able to do these aspects themselves, so your body has an uncomfortable reaction. You know, smoking is precisely these functions that are most damaging to the body! You weren't born to smoke, just like some people aren't born to drink, so you might as well quit it.

It's better for girls not to smoke, it's still early, stop smoking, because smoking affects women's image and is not good for health.

Then don't smoke it, it will be like this at first. However, it is recommended not to smoke it, although it looks cool, but it is a harm to your body.

Smoking is harmful to your health, so let's harm yourself in another way!

Do you smoke a lot? Sometimes this happens when you smoke too much, so it is recommended that you do not oversmoke.

Smoking one cigarette during the smoking cessation period indicates that the quitting has been broken and you need to quit again. It won't have much impact on the body. Because a cigarette has a limited number of harmful ingredients, there are no obvious symptoms.

Don't give up on quitting smoking because of a cigarette, quitting smoking can reduce or eliminate the health hazards caused by smoking. Anyone who quits smoking at any age can benefit, and the sooner and longer you quit, the greater the health benefit.

Hehe, I can tell you clearly.

There are two types of addictions: mental addiction and physical reaction.

If you're trying to be cool, if you're smoking, or if you're learning to smoke for social, you're not going to get addicted to it at first, but you're going to get nausea and dizziness because you started smoking too hard.

But because of the novelty and the constant suggestion to yourself, "I'm going to smoke a few more and practice," you'll often want to smoke. But that's not an addiction, it's just a habit.

It won't take long, just half a month, a month.

The real addiction is after smoking accompanies you through a lot of difficult stages or unhappy things, because once you learn to smoke, when you are unhappy, you always want to smoke two more cigarettes, and slowly you become psychologically dependent. As long as you have the willpower, you can still quit, and it's not difficult.

If you want to wait until you don't smoke, there will be physiological reactions such as sleepiness and discomfort, then it is already a bone level smoking gun. It's not on your radar.