What to pay attention to in the prevention of diabetic nephropathy

1.Blood sugar. High blood sugar is one of the important causes of diabetes complications. If diabetic patients have high blood sugar for a long time, it will damage the body organs and cause various diabetes complications. Therefore, diabetics must have severe blood sugar control.

2.Blood pressure. In addition to controlling blood sugar, diabetic patients should also control their blood pressure, and try to control their blood pressure to a systolic blood pressure value of less than 130 and a diastolic blood pressure of less than 85.

3.Blood lipids. The "three highs" such as high blood sugar, high blood pressure, and high blood lipids are the three major killers that endanger the health of diabetic patients. The effective control of the three highs can effectively reduce or delay the occurrence and development of large arteriosclerosis.

4.Urinary tract infection.

Long-term hyperglycemia in diabetic patients will significantly affect the immunity of white blood cells to bacteria, which will make the body's resistance poor, resulting in urinary tract infection and inflammation. If the patient is not timely**, in addition to easily causing sepsis, it is more likely to worsen the damage of kidney function. Therefore, diabetic patients, especially female diabetic patients, should be cautious of urinary tract infections.

5.Regular check-ups.

Diabetics should have regular check-ups. Inspections are important. For example, a blood test urine test. The progression of renal disease is assessed through creatinine in the blood and protein in the urine, and the condition is grasped in time, and the best plan is adjusted to effectively prolong the life of the kidney.

6.Drugs. Diabetic patients should be cautious about taking medicines, and should not blindly believe in false advertisements, indiscriminately use home remedies, and follow the doctor's instructions when taking medicines. If the drug is not used properly, it can affect the kidneys.

1.Blood sugar. 2.Blood pressure.

3.Blood lipids. 4.Urinary tract infection.

5.Regular check-ups.

6.Drugs.

Early prevention of diabetic nephropathy is very important, and common preventive measures include:

1) All patients with diabetes mellitus for more than 5 years should check kidney function, urine protein qualitative, 24-hour urine protein quantification, and pay attention to blood pressure measurement and fundus examination.

2) When conditions permit, urine microalbumin measurement and 2-microglobulin measurement should be done to detect diabetic nephropathy early, if urine microalbumin increases, it should be tested 3 times within 3 to 6 months to determine whether it is persistent microalbuminuria.

3) If it is determined that the microalbumin is increased and other factors that cause the increase can be ruled out, such as urinary tract infection, exercise, and essential hypertension, patients with essential hypertension should be highly vigilant. and take care to try to control blood sugar so that it is as close to normal as possible; If the blood pressure is 130 80 mmHg, the blood pressure should be lowered aggressively to maintain the normal blood pressure range. At the same time, a low-salt, low-protein diet should be emphasized, preferably with high-quality protein.

1. How to prevent the occurrence of diabetic nephropathy: It is necessary to prevent the infection of the urinary tract.

Diabetic patients have reduced resistance to infection and are prone to pyelonephritis, which aggravates kidney damage. However, the clinical presentation may be atypical, with no severe urinary frequency, urgency, dysuria, no fever, only mild discomfort with urination and low back pain. Urine culture can be used for diagnosis and antibiotics**.

2. How to prevent the occurrence of diabetic nephropathy: control blood pressure.

In a subset of patients with diabetic nephropathy, hypertension causes kidney damage, which in turn worsens hypertension. Diabetic patients, regardless of the cause of high blood pressure, should be actively controlled.

3. How to prevent the occurrence of diabetic nephropathy: adjust your diet.

People with diabetic nephropathy should eat a low-salt diet to reduce edema and high blood pressure. If renal dysfunction is pre-existing, protein intake should be controlled, which is not only beneficial for renal insufficiency, but also helps to reduce urine protein excretion. Generally speaking, the daily protein intake should not exceed 30 to 40 grams, and it is advisable to choose proteins with high biological potency, such as milk, eggs, meat, and soy products should be limited.

4. How to prevent the occurrence of diabetic nephropathy: control blood sugar.

Glucose metabolism disorders affect the capillary basement membrane, causing changes in its composition, thickening and permeability, and causing diabetic nephropathy. Therefore, active control of hyperglycemia is a prerequisite for the prevention of diabetic nephropathy. For those who have developed diabetic nephropathy, glycosampicin is ideal for blood sugar control.

In severe cases, insulin should be used to control blood glucose. How to prevent diabetic nephropathy.

5. How to prevent the occurrence of diabetic nephropathy: Adequate intake of vitamins and trace elements.

In particular, vitamin B, vitamin C, zinc, calcium, iron, etc., have a protective effect on the kidneys.

6. How to prevent the occurrence of diabetic nephropathy: appropriately limit potassium and protein intake.

The intake of potassium-containing beverages and potassium-containing fruits should be moderated. Protein should be controlled at grams per kilogram of body weight per day, and easily digestible fish and lean meat are preferred.

1. Regular inspection.

The occurrence of diabetic nephropathy is mostly due to the complication of diabetes, therefore, in order to prevent the occurrence of this disease, diabetic patients must pay attention to regular examinations, only in this way can they better understand the condition of the body, and can also be detected early in the early stage of diabetic nephropathy, so as to better control it**.

2. Prevent urinary tract infection.

Patients with diabetes mellitus have high blood sugar for a long time, which will seriously damage the immunity of white blood cells, which will reduce the patient's own immunity, which can easily cause urinary tract infection, so diabetic patients should pay attention to preventing urinary tract infection in order to prevent the occurrence of diabetic nephropathy.

3. Strictly control blood sugar.

Diabetic patients should pay attention to a reasonable diet in daily life and strictly control the content of blood sugar, which is very effective in preventing the occurrence of diabetic nephropathy.

4. Prevention and treatment of arteriosclerosis.

Prevention and treatment of arteriosclerosis is also an effective measure to prevent diabetic nephropathy, diabetic patients usually only control blood sugar to prevent the occurrence of diabetic nephropathy is very limited, patients should also pay attention to the prevention and treatment of arteriosclerosis, usually reasonable use of antihypertensive drugs, lipid-lowering drugs, which is very effective in the prevention of diabetic nephropathy.

Patients who already have diabetes need to prevent the development of diabetic nephropathy. Lifestyle changes are needed first. These include adjusting diet, exercising, abstaining from alcohol, smoking, and weight control.

The total daily calorie intake should be close to the ideal weight (ideal weight = height -105) (kg), if the body is overweight, you can reduce calories appropriately, and those who are thinner can increase calories appropriately to make your weight close to the ideal weight. Long-term exercise can improve insulin sensitivity, improve glucose tolerance, reduce body weight, improve lipid metabolism, improve endothelial function, control blood sugar and blood pressure, and slow down the occurrence and development of diabetes and diabetic nephropathy. For patients with diabetes mellitus who are in good condition, the frequency and intensity of exercise need to meet certain requirements, which can be gradual from a short period of low intensity to finally achieve at least 3 days a week and a total time of more than 150 minutes of moderate-intensity aerobic exercise (the heart rate reaches 50 -70 of the highest value during exercise).

For diabetic patients with other medical conditions, they need to exercise according to their own conditions. Smoking is a risk factor for proteinuria and renal function progression in patients with diabetic nephropathy, and smoking cessation or reduction of smoking is an important way to prevent or control the progression of diabetic nephropathy. Blood glucose control is an important influencing factor for the development of kidney disease in diabetic patients, and it is necessary for patients and endocrine physicians to formulate appropriate hypoglycemic regimens.

In general, the goal of glycemic control is to achieve no more than 7 glycosylated hemoglobin (HBARC). For middle-aged and elderly patients, the control target of HBOC should be appropriately relaxed to no more than 7-9.

Well, everyone has heard about the harm that diabetic nephropathy brings to patients and families. So how do you know if your kidneys are healthy? How can you tell?

Once a diabetic patient develops kidney damage and persistent proteinuria, the condition is irreversible and often progresses to end-stage renal failure. Here are eight ways to prevent diabetic nephropathy that we hope will help you:

One of the methods is to drink more water, and the more water we say here means to keep drinking about 1500 to 2000ml of water every day.

Method 2: Protein and potassium intake should be appropriately limited in life, some people think that eating more protein and potassium is a good thing, but in fact, we should moderate the intake of potassium-containing drinks and potassium-containing fruits in daily life. Protein should be best kept at grams per kilogram of body weight per day, preferably from easily digestible lean meats and fish.

Third, salt intake should be controlled. For diabetic patients, the food to be eaten should be as light as possible, and the salt intake should be less than 6 grams per day.

Fourth, strictly control blood sugar. The key is to strictly limit calorie intake, adhere to good blood sugar control, and avoid various factors such as emotional agitation and infection.

Fifth, blood pressure must be strictly controlled, and efforts should be made to keep blood pressure below 130 to 80 mmHg.

Sixth, some patients are sick because of the use of nephrotoxic drugs, so we must pay attention to the use of these drugs in ordinary times.

Seventh, consume adequate trace elements and vitamins. In particular, vitamin C, zinc, calcium, vitamin B, iron, etc., have a protective effect on the kidneys.

Eighth, develop good lifestyle habits and do not smoke, because smoking is one of the important factors that aggravate diabetic nephropathy.

Therefore, kidney disease must be prevented and treated at an early stage. To sum up, some small details of our daily life are also crucial to prevent diabetic nephropathy. Thank you.

Diabetic nephropathy is one of the common complications of diabetes, the main reason is that diabetes is poorly controlled for a long time, and excessive blood sugar and blood pressure in the body will continue to damage the blood vessels of the kidneys, increase the load of the kidneys to filter blood, and lead to kidney disease over time.

The main symptoms of diabetic nephropathy are:

First, proteinuria, the phenomenon of urine blistering is a common symptom of kidney disease.

Second, edema, due to low albumin, and the accumulation of water and salt, resulting in the inability of the body to discharge water normally, will cause edema, the most common place to occur in the eyelids, ankles and lower limbs.

If you want to prevent and treat diabetic nephropathy, you should mainly do the following:

1.Control your blood sugar. Blood glucose values need to be recorded in real time, including three blood glucose reports: preprandial and postprandial and glycosylated hemoglobin.

2.Control your blood pressure. It is best to control the blood pressure standard below 125 to 75 mmHg. High blood pressure can cause damage to the blood vessels in the kidneys.

3.Diet. If proteinuria is already present, a low-salt, low-protein diet should be adopted. At this time, if you consume too much protein and salt, it will only increase the burden on the kidneys and continue to damage the kidneys.

In short, you should pay attention to blood sugar control, people who are overweight need to lose weight, pay attention to balanced nutrition, regular life and rest, and seek medical attention as soon as possible when the body is abnormal.

The most important way to prevent diabetic nephropathy is to effectively control blood sugar before kidney damage occurs, and pay special attention to blood pressure and blood lipid problems, especially blood pressure, which is one of the important risk factors for accelerating kidney damage, and must be effectively intervened.

If diabetic patients want to prevent kidney disease, first of all, they must ensure that their average urine glucose is close to that of normal people, and maintain it for a long time in order to avoid kidney disease, so they must take insulin or metformin to keep blood sugar stable, high and low

How can you prevent diabetes?

1. Drink two spoonfuls of vinegar before eating meat.

According to research, if people can drink two spoonfuls of vinegar before eating high-calorie foods such as big fish and meat, it can reduce blood sugar levels in the body. If you are not used to drinking vinegar, you can eat some cold dishes with vinegar before meals instead.

2. Lose 5% of your body weight.

Clinical studies have found that more than half of diabetic patients are obese. As long as you pay attention to your usual exercise and effectively reduce your weight by 5%, the probability of developing diabetes can be reduced by 70%.

3. Walk for 35 minutes a day.

People pay more attention to walking, which can promote the body's insulin to be more fully utilized. If you walk for about 4 hours a week and exercise for about 35 minutes a day, the risk of diabetes can be effectively reduced by about 80%.

4. Buy food and see the high-fiber logo.

If people eat more than 5 grams of crude fiber in their usual food, it can reduce the incidence of breast cancer, diabetes and hypertension.

5. Eat fast food no more than 2 times a week.

Studies have found that eating fast food more than twice a week can reduce the sensitivity of body organs to insulin by about double.

In addition, during the prevention of diabetes in daily life, people should also pay attention to try not to eat or eat less sausages, and can eat more longan, which can help reduce blood sugar levels in the body. In addition, it is best to ensure that the sleep time is between 6-8 hours, which can significantly reduce the probability of diabetes.