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First of all, if you have this kind of thought, it proves that you are moving forward on the road of improving your quality Secondly, the meaning of the word quality should be understood and recognized Quality is an unchangeable quality that a person has through long-term accumulation There are two key words: one is long-term, and the other is unchangeable So don't have this kind of mentality, say that I want to improve my quality right away, and have a peaceful mind, so that I can be calm and calm, and not be angry, sad, or anxious when various things happen. Learn to be patient, so that we can speed up the process of improving quality Excellent quality is not what you want to get, but something you can't give up if you want to give up So I think that the most important thing to improve quality is to correct the mentality, and if the mentality is right, the quality can be improved.
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Start with the small sections of life, be strict with yourself, indulge yourself less, learn more, be good at thinking, reflect on yourself three times a day, make a plan and goal, what points to do in a week, step by step, don't be anticlimactic. It's a good idea to buy motivational books to help yourself.
To increase the connotation and mature thinking, the environment is a big factor. It will take time for China to make you have the quality you want, and the only thing you can do now is to start with yourself
Learn more and communicate more. Of course, it is not without the world.
When it comes to personal cultivation, I am reminded of Bacon's point in the article "On Beauty" that the beauty of the body is better than the beauty of the face, and the beauty of temperament is the beauty of the highest state, and this temperament of a person is inseparable from a person's cultivation. Therefore, the ancients paid special attention to self-cultivation and felt that self-cultivation was the basis of all success. However, in today's highly developed society, people with low cultivation abound.
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How to improve is to study, read, and exercise more. Physical exercise requires the development of a work and rest and exercise plan, after making a plan, the main thing is to adhere to it, not just talk, and you can improve your quality in the long run.
pwd=2d72 Extraction code: 2d72 resources include all kinds of children's audio stories (picture book stories, four famous books, English version of books, all kinds of stories before bed, all kinds of classic children's stories, etc.), personal learning to improve audio stories (primary and secondary school learning methods, classic courses, learning courses, inspirational, famous books, etc.), entertainment books audio stories (some radio dramas), etc., and more excellent learning resources will continue to be gathered in the future.
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Generally speaking, the personal qualities that a person needs to improve are cultural quality, ideological quality, psychological quality, physical quality and so on.
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How to improve personal quality: First, we must strengthen our own learning. Learning is a lifelong thing, there is such a saying:
The poor don't learn, the poverty is endless, the rich don't learn, and the rich don't stay rich. In order to improve one's overall quality, it is necessary to step up study. In terms of study time, we must be good at "exploiting loopholes", and we must make good use of all the time to study, so that we can really learn, envy and understand, and believe in the second is to be good at self-thinking.
Think twice before you act". If a person wants to do a good job in various jobs efficiently and with high quality, he must be good at self-thinking. On the one hand, it is necessary to have a clear idea.
On the other hand, there must be a scientific method. The evaluation work should be considered from multiple angles and an optimal working method should be selected. The third is to be good at self-comparison.
Choose those who are good and follow them, and change those who are not good." It is necessary to enhance the awareness of comparison, so as to identify the advantages and disadvantages in the comparison, and to pioneer and innovate in the comparison.
The so-called quality is the unique image of a person from the phenomenon to the essence. Please remember that it is "a person". >>>More
Absolutely. To ask this question, we need to know that it is not just reading books that can improve personal quality and cultivation, for example: people who read 100 online ** books a year, why have their quality and cultivation not improved? >>>More
You can read more books that help improve emotional intelligence, you can talk to people with high emotional intelligence and become friends, and you can also follow the following methods. >>>More
Find a problem or something to think about in a noisy environment! If you are interrupted, you lose! Until you are not interrupted, you will find that your attention has reached a new level! No one can help you! Completely on your own! >>>More
I think people with strong psychological quality are generally more confident, and should gradually cultivate self-confidence, you can start from the aspects that you think are easier, this is for some people who have poor tolerance and can't stand such a big blow, they only need to change a little bit to do it, and then step by step to the high difficulty challenge, in this way, you can gradually cultivate self-confidence, but it may take a little time.