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Be sure to drink plenty of water, eat nutritious fruits and vegetables, and be sure to apply body lotion after bathing.
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You can apply some body lotion to your legs after taking a shower, which will make your legs very smooth, and drinking more water can also make your legs more moist and not particularly dry.
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You can apply some moisturizer to your legs after each bath, and then you should also drink more warm water, eat more vegetables and fruits, eat less spicy food, use less air conditioners and fans in ordinary times, and then you can also apply olive oil to your legs.
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The lower leg ** is dry like snakeskin, and there can be two things:
1. Ichthyosis: or ichthyosis, is a disease related to autosomal dominant inheritance, which is manifested as dryness on the flexor side of the lower leg and extensor side, and on the basis of dryness, larger scales appear to form a polygonal appearance, which looks the same as fish scales.
2. Lipid deficiency eczema: mainly caused by sebum deficiency, mainly in winter, more common in the elderly. Compared with ichthyosis, lipid-deficient eczema has significant itching in addition to dry manifestations.
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Generally speaking, what we say about snake skin refers to the **dryness that occurs on the calf, not only will it be as dry, flipped or even cracked as the dry skin in our impression, and sometimes there will be a grid-like fiber pattern in the place where the **dryness occurs, which looks like the scales of the snake, so it has a common name called snakeskin.
We all know that the distribution of sebaceous glands throughout the body is very uneven, and the content of sebaceous glands in places like the calves is very small, so it is rare to have seborrheic dermatitis of the closed mouth, but it is easy to lack oil, resulting in dryness and even scaling and itching.
In autumn and winter, when the climate tends to be cold and dry, snakeskin is even more pronounced. In spring and summer, the temperature and humidity are relatively high, and the symptoms of snakeskin will be reduced or disappear.
But in fact, if it is really like your feedback, the calves have snakeskin lines, or the body lotion twice a day can not relieve the dryness, then you may not be so simple as dryness, and the real case may be ichthyosis vulgaris.
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The weather is too low **Dehydration.
We find that happy people are so elegant. In fact, elegant manners are available to everyone. When we are very concerned about our words and deeds, a person's elegance naturally arises.
Elegance makes a person calm and generous, and brings happiness everywhere.
The breadth of the heart is necessary for a happy mood. Be generous and have the heart to let friends share the results. Only then will you have the strength of a noble personality.
You'll find that when you generously let a friend share your bread, the coffee cup in front of you has already been filled up by your friend.
Dissatisfaction can push oneself to keep improving, but if a person always puts himself in a state of dissatisfaction, he will inevitably be exhausted and troubled. So, you have to have a sense of contentment. Satisfaction is to affirm oneself, to praise oneself, to relax oneself, to establish a beautiful harmony between hope and reality.
With this harmony, happiness is a breeze.
There should always be gratitude, respect and appreciation for life. Appreciate the beauty of nature, appreciate the advantages of others, be grateful for your luck in life, be grateful for the selfless help of friends, and respect the achievements of others. To learn to respect is to learn to appreciate; When you learn to appreciate, you learn to recognize the beauty and value of life, and the happy mood is always in your heart.
And most importantly, to have a compassionate heart. What is Kindness? It is kindness, understanding, tolerance, compassion and mercy for people.
We will find that many people in life do not have any career achievements, but they are highly respected, their faces are always bright, and they enjoy the happiness and joy of life to the fullest. The reason is that they all have good and benevolent hearts. Kindness makes others get along with them and makes them feel at ease and at ease.
Peace of mind is also very important, only by relaxing yourself often can you continue to relieve your stress and have a peaceful mood. Only when we have a peaceful and tranquil state of mind can we fully develop and utilize our minds and move towards a broader realm.
When these qualities are integrated into our lives, we will have a happy mood.
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If it is dry, like snakeskin, it is recommended that you eat more fresh fruits, vegetables and moisturizing foods, such as white fungus lotus seed soup, and then apply a topical moisturizer after bathing.
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This kind of phenomenon does not belong to the category of disease, because there is no attention to the maintenance of the best. If the snakeskin symptoms are caused by dryness, we should drink more water, blow less air conditioners, and eat vegetables and fruits. In this way, we will be able to restore the smooth ** after a period of maintenance.
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That's your ** problem.
Use some body skincare products.
There are also shopping malls that sell leg exfoliation products.
Use some moisturizing body care after bathing at home.
Recommended Johnson & Johnson, super cheap and easy to use.
The dry legs** are like snakeskin, which is generally considered to be caused by ichthyosis. Ichthyosis is a hereditary disease characterized by dry and scaly scales, and skin lesions tend to occur on the extensor sides of the limbs and back.
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The dryness of the legs like snakeskin is caused by the lack of water in the body, you can apply vitamin E cream, and the effect is good for a few days!
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A very useful and inexpensive old way to go to the pharmacy and buy an old bottle of glycerin."
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We all know that in winter, it is dry and dehydrated, and many people are like snakeskin in winter, and some of them are white when they take off their pants seriously, so what should I do if I look like snakeskin in winter? Do this in winter ** dry peeling.
What to do with the snakeskin like snakeskin in winter.
1. Take a proper bath.
Many people like to take a hot bath in winter, but the overheated water temperature will cause a large loss of water, thereby aggravating the lack of water, so it is good to take a bath with warm water in winter, at the same time, pay attention to control the correct bathing frequency, about 3-5 days to take a bath is OK, each bath time is not too long, about 15 minutes is appropriate, in addition, bath products should also be specially selected, try to choose neutral soap or mild shower gel wash.
2. Strengthen nursing.
After each bath, wipe the water droplets on the body with a bath towel to avoid its natural air drying and take away the water in the body, and at the same time, don't forget to apply the body lotion, the body lotion has a good hydrating and moisturizing effect, which can greatly alleviate the dryness of the body and improve the snakeskin caused by lack of water.
Do this in winter ** dry peeling.
Folk beauty expert exfoliation On the Internet, the popular beauty expert exfoliation method follows the principle of one touch, two drinks, and three taboos.
A touch means rubbing the lotion to massage all the dead corners of the body;
The second drink is mixed with warm water and honey to moisturize the skin;
Three taboos, that is, avoid spicy food, avoid beef, avoid onion and garlic and other foods. Regular use of carrots containing carotene can alleviate dryness. I conclude:
With a full understanding of the above reasons and the methods of exfoliation by celebrities and beauty experts, as long as you take targeted care, your skin will no longer look rough like snakeskin.
Improve the method of drying.
1.In winter, the body loses water quickly, so we must pay attention to water supplementation, drink enough 8 glasses of water a day, eat more vegetables and fruits, and also replenish the body.
2.Eat less spicy, salty, and dry foods, which will consume too much water in the body and make the body more dehydrated.
3.Eat more carbohydrate-containing foods, such as bananas, honey, carrots, etc., carbohydrates can keep water in the body for a longer period of time.4Placing a humidifier in the room can increase the humidity in the air and make it less dry.
5.Maintain good living habits, go to bed early and get up early, and don't stay up late to smoke and drink, so that the body will become healthier, and the moisturization will gradually return.
Skincare tips.
Winter**: Like snake skin, if the area is larger and more serious, it may be a disease phenomenon, such as the lack of vitamin B, vitamin A, or hereditary ichthyosis, etc., there are symptoms of snake skin**, if this is the case, it is recommended to go to the hospital for examination as soon as possible ** to avoid delaying the best **time.
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In autumn and winter, because of the dry climate, our body is prone to lack of water, and at this time, there will be roughness, peeling, dander and other phenomena, which is also very normal.
You can choose a mild, preferably weakly acidic bath lotion when taking a bath, avoid using alkaline soap with too strong cleaning power, and avoid bathing with too hot water, and keep the water temperature at about 40 degrees.
After bathing, apply moisturizing body lotion immediately when ** is not completely dry, especially on particularly dry parts such as limbs, which can effectively reduce dry itching.
Drink more water and eat more fruits and vegetables in your daily life, and at the same time, you can eat more soy products to replenish water.
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Landlord mm I'm like this I've tried a lot of methods, but it's not very good Of course, you can't drink less water, but dryness is not just a matter of how much water you drink My calves are the same, it's okay in summer, it's especially obvious in winter, it's said to be a disease, it's basically not curable, but paying attention to moisturizing will alleviate it.
After taking a bath every day, treat the legs and back like your face, don't have less water and lotion You don't need to be expensive, as long as the moisturizing effect is obvious
ps, first aid for molting on the face and legs Apply a thick layer of petroleum jelly after bathing (similar products are fine, such as what cream for about 2 yuan of pechoin, that is petroleum jelly), sleep and get up Wash off with a mild moisturizing body lotion, and then apply water body lotion
It's just first aid If you want to be comfortable, you still have to treat it carefully every day In fact, it won't take a lot of time I wish you a beautiful one
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It's not the reason for drinking less water, don't use a strong alkaline shower gel for showering, just use a milder shower gel, you can rub some body lotion all over your body after washing, I am also very dry, and it is much better to rub the body lotion.
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In autumn and winter, after washing my face, I began to feel dry and tense after my face was dry, and when the cold wind blew, I felt that my face was dry.
Aches. This is because the air is gradually drying, the moisture and oil are reduced, and the phenomenon of darkening or spots after exposure in summer will become dry and dull, and moisturizing and nourishing work is particularly important.
My family and I have been using Ginkgo Biloba Extreme Nourishing Balm all the time! It's very nourishing, the hydration effect is good, it's not greasy after use, it feels very clear, and my face is very firm, plump, and fair and translucent. My mother is 55 years old this year, her face is very rough and dry, very loose, there are a lot of wrinkles around her eyes, and the fine lines on her face have faded a lot after a period of time, and she is no longer dry and peeling!
**Looks resilient, my mom looks a few years younger now! Good products are shared by everyone.
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Ichthyosis is mainly a phenomenon caused by hyperkeratosis, which is not only affected by genetic factors, but also related to the usual care. Ichthyosis is also known as a dry disease, which has a greater impact on health, and even molting, which can be carried out with topical ointment, such as urea ointment or tretinoin ointment.
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Drinking water is one thing, and there is not often staying in the air-conditioned room, the air-conditioner is the easiest to be ** dry, if you have to work in that environment, it is recommended to use some body lotion, the best one is moisturizing, like the silky moisturizing body lotion of Ischberg's is very good, you can moisturize all day and will not feel dry.
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Of course, it is not the reason for drinking water, it is a problem with the metabolic system.
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At present, it can only reduce the symptoms, and you must not believe the advertisement! You can take vitamin A orally or eat foods rich in vitamin A, do not take excessive baths, wash less, use less washing products, and use external moisturizing lotions such as Ningfu Snake ** cream immediately after taking a warm bath, and some drugs can be used externally to reduce symptoms.
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It should be a symptom of ichthyosis, a genetic disease that can be alleviated with topical moisturizers, but not completely. **Dry, snakeskin-like, sound associated with ichthyosis, which can be diagnosed as ichthyosis. Ichthyosis is a hereditary disease.
We can alleviate its symptoms, but we can't completely** it. Patients can be relieved with a moisturizing body lotion such as Agglomerate Fish Scale Cream, but it cannot be ruled out.
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Ichthyosis is a common hereditary **keratosis, also known as ichthyosis, known as psoriasis in traditional Chinese medicine, which is mainly manifested as dryness and roughness on the extensor sides of the limbs or trunk, accompanied by diamond-shaped or polygonal scales, commonly known as snakes. People with ichthyosis** are very dry, with the limbs and trunk being the most severe. Especially on the calves, most ichthyosis patients will have fish scales on the calves, and there will be deep lines.
Ichthyosis patients will be more severe in winter and improve in summer, and people with milder disease will not be much different from normal people in summer.
Suggestions: 1. Eat more foods rich in vitamin A.
For example, colored vegetables and fruits such as egg yolks, milk, cream, cod liver oil, animal offal, carrots, pumpkin, leeks, etc. Vitamin A is a fat-soluble vitamin, so take it with fatty foods.
2. Pay attention to the temperature of the bath.
The cold season is the period when ichthyosis is aggravated, and if you don't take a bath, it will make ** drier and more serious debris loss. So it's good to keep the water temperature of the bath at 39 degrees.
3. Do not use alkaline soap or shower gel.
After taking a bath, immediately after bathing, apply the gel of ichthyosis to improve the fish scale cream, and stick to it.
4. Exercise more and drink water.
Exercise more, drink plenty of water, and increase the speed of your metabolism.
5. Maintain a good attitude.
Be in a good mood and don't let ichthyosis affect your mood.
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