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Pay attention to the internal force training called the inner family, the external force training called the outer family, the later stage of the outer boxing is also to practice the internal strength, and the inner boxing directly into the internal strength, from the commanding heights of the inner boxing is a shortcut, but in fact, few people practice to the height pursued by the martial artist. Therefore, 99% of the people in the inner boxing can't beat the outer boxing, but there are a few who are outstanding. From the perspective of health preservation, it is affirmed that the inner fist is good, so there are many practitioners for the purpose of health preservation.
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I feel very tired and very bitter to learn inner boxing, but learning it well is also a skill and a skill in my body.
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Men who learn internal boxing will become men among men, especially gentlemen. A woman who learns Neijiaquan will become a woman, a man among women, that is, a female man.
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I feel very tired every day when I learn inner boxing, but after learning it for a while, I feel that it has helped me a lot and feels very useful.
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It's a bit tiring and has to do a lot of exercise every time. My arms are very sore, but I enjoy exercising myself.
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Personally, I feel that learning Neijiaquan is a good experience, you can learn a set of boxing techniques to protect yourself, and you can also use it as a sport to exercise your body.
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I feel that learning to do it is a very good experience. It can not only strengthen the body, but also can be used as a defensive technique.
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It is difficult to learn the inner boxing, because it is difficult to memorize, and these things need to be practiced consistently for a long time to be effective.
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Many MMA boxing gyms are regularly open to exchange and fight, and those who are in the house can try it, and boxing does not rely on speeches and talks.
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Neijiaquan and have a preliminary understanding of Neijiaquan from the text, and I am deeply attracted by the subtle and profound meaning behind this kind of boxing.
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Fortitude! There is a sense of gas when standing on the pile! Keep up the good work!
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The experience of learning inner family boxing is that although it can increase weight, it is not known by many people and is not very famous.
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A combination of yoga and aerobic gymnastics.
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Taijiquan belongs to the internal boxing, which is practiced softly, but it can be practiced to achieve an inch of strength.
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In order to practice until the muscles and bones are singing together, I am practicing the thunder sound of the tiger and leopard.
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It seems to be easy to look like it is difficult, in a word, it hurts and is happy.
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It turns out that there is no internal strength in the inner boxing! Internal strength can't be cultivated!
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You can train your internal strength.
But it is suitable for middle-aged people over 35 years old in modern society to practice (there is still time for independent spiritual pursuits after having a family). This is extremely demanding on the mind. It stands to reason that young people have more advantages, but in fact, although young people have a strong life, they are uncertain and impetuous, and they do not understand the essence of cultivation and life.
After a certain achievement, the body is healthy and flexible, the mind is clear and intelligent, there is a super premonition and judgment ability, the body and mind are consistent, the strength is smart, and the first shot will be hit. Something very fast, it doesn't feel fast, even like slow motion. As for the opening of the mountain, I have not tested it, nor have I heard of it, but I can only say that if it is necessary, if someone is in distress and the situation is necessary, there may be this ability.
It can only be said that the inner family contains the philosophy of life, the strong is the primordial spirit, the cultivation is the true meaning, the opportunity is occupied, and the ratio is change and speed. Just like the spirit of the Chinese nation, it does not take the initiative to compete for the strong, but responds to the coming, and the passive last-mover comes first.
However, pollution is now very serious, especially in the atmosphere, which is especially detrimental to people who open their bodies to breathe and perform internal breathing exercises.
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These are all special functions that you are talking about, and they have nothing to do with the inner boxing, but practicing qi is the minimum foundation, and it is not mysterious at all, in fact, everyone has qi, but they don't know luck. It is recommended that you go to a kind of deep kung fu and get the true transmission of the inner boxing master to learn for a period of time, you can naturally understand, of course, the current inner boxing master is rare, Guilin's "Lijiang Quick Knife" master is a rare fighting qigong expert.
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Practicing internal boxing, you can really practice internal strength, but the speed is too slow. As the saying goes, "practicing boxing without standing on a pile is equal to wandering blindly". Pay attention to having time to stand on multiple piles, which can quickly train internal strength.
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Do you still believe this!! I can't practice anything The so-called qi is the strong wind In the Jingwu heroes, Jet Li hit Qian Xiaohao The punch that didn't go down Qian Xiaohao's hair spread back If you believe in qi, then it can be considered qi As long as the punch is strong and fast, it can be done Walking in the water is impossible If you can really walk a few steps Maybe it's just borrowing the buoyancy of the water Stepping on the gravel like that looks at the stone I can also step on the shale I can also step on the tree with my palm Breaking the small sapling should be almost the same What other tree I am sure The tree can't be broken The hand must be broken or fractured Let's just tell the truth.
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There really is, and it can't be so powerful, don't you know, in the last century, a sanda turned over the traditional martial arts, but our domestic sanda champions are going to the UFC heavyweight in the United States, and it's not enough to put those big guys at the bottom, but the UFC heavyweight champion can't break the stone with his feet and break the tree with one palm.
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Internal strength can be connected, and qi can also be connected, but as for the basic no, as you described later, gravel is still okay. Martial arts are actually very real things.,Over time, it has been portrayed as a very divine thing by some other factors.。。 Of course, you don't expect to be able to study for three or five years.
Kung Fu takes time to accumulate, and you will gain as much as you spend practicing it. Many people actually say that they have studied for three or five years, but in fact, the total practice time is only a few months, so it is not how long they have learned, but how long they have practiced before they have developed their kung fu.
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Go and be a soldier for two years, and you'll know if you can do it.
At the end of science is the doorway of metaphysics. (Fabricated).
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Mental power is the best! People who can cultivate spiritual power are very good! Mind can dominate physics, you know.
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In fact, there should be no distinction between inside and outside, but one is from the inside to the outside, and the other is from the outside to the inside. Some foreign boxers also have internal training methods.
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The argument of the opposing side that "it is impossible for Neijiaquan to increase the strength of this 70 kg to 200 kg" is problematic. Through the correct practice of Neijiaquan, a person can completely hit several times the strength of his innate strength. In addition, many machines that measure the strength of the blow do not accurately reflect the effect of the internal fist, and the reaction can only be explained by actually hitting the human body.
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...There's nothing to argue about with this with a kitchen knife to find a Tai Chi master or. Master Baguazhang, go and cut them down, and you'll know that they're connected. There is no power anymore. Not to mention the people in the practice.
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Hello, as the saying goes: if you don't practice boxing, you will grow old. Practicing without practicing boxing ,..I won't say much else. Hehe.
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Studying philosophy makes you feel that everything in the world has a law.