Who created Neijiaquan? What are the three major internal fists in China

Compared with the outer boxing, the inner fist is another practice of the yin and yang theory, and the biggest difference is the difference in the understanding and application of the body. The linear relationship between the two points of yin and yang is divided into the difference between the inner and outer boxing systems, and the inner movement relationship between the two points is the outer boxing, which is like the opposite sex in the electromagnetism attracts, and does not run the line between the two, which is what we often say after looking at the front and hitting the front. Like archery, axe chopping ......It relies on coherence, and mostly uses the contractile muscles in the human body.

Between the two points, the movement relationship of external support and external pull-out is the inner fist, which is like the same-sex exclusion in the electromagnetism, and the movement is outside the two points, looking at the front and back, like the relationship between the nail and the hammer, relying on the force of another point, and the expansion muscle in the human body is mostly used. This is the reason why Xinyiquan has three sections and four tip theory, the tip section is like a nail, the middle section is like a hammer, and the root node is like a hammer handle. The weight bearing and trajectory of the human body in the muscular tube in the four tips, the connection and continuity of the human body in the tendon tube, the erection and support of the human body in the bone tube, and the force and acceleration of the qi and vascular human body, so China's internal fist system is unique to Chinese kung fu in the world of kung fu.

The inner family is healthy, and the outer family is not healthy. Ancient Taoists were mostly doctors. Alchemy meditation, observing all things in heaven and earth, from generation to generation, I know all the subtle parts of the human body structure well, and study it thoroughly.

Countless people, countless generations of development, have created a variety of health boxing techniques. Chinese martial arts have three major internal fist systems: "Tai Chi, Xingyi, and Bagua".

The theoretical system of Taijiquan "Ten Essentials" is an addition to the "Nine Essentials" of Xinyiquan, which is another name for Xinyiquan.

One Qi, Two Yi, Three Sections, Four Tips, Five Elements, Six Elements. The theoretical system and training system of Xinyiquan are the earliest construction of the inner family boxing system in Chinese martial arts, and his canonical works are the treasures of Chinese martial arts culture, playing a leading role, and the emergence and development of many martial arts schools are influenced by it and benefit a lot.

Everyone in the Fang family said it well, but I think it's still Zhang Sanfeng! Even if it is a legend, it may as well serve as a spiritual ancestor.

It is all gradually accumulated and perfected by successive generations!

It's not something that someone else created!

I think whether it is inner boxing or outer boxing, it is formed on the primitive fighting instinct of human beings!

It's like asking who invented the use and manufacture of tools.

It seems that there can be no such clear boundaries.

In my opinion, it's not Zhang Sanfeng.

China's three major internal martial arts usually refer to the traditional Chinese martial arts of Taijiquan, Bagua Boxing, and Xingyiquan. Taijiquan, as one of the three major internal boxing techniques, has a long history; Xingyi boxing is an ancient traditional boxing technique that occupies an important position in Chinese history and is also called in history"Mind Fist"、"Xingyi Fist"、"Mind Yuan Hequan"、"Liuhe fist", as some areas still call to this day"Mind Fist"。It demands"The heart is sincere in the hands, and the limbs are dry", the shape and the meaning are highly unified, so it is called"Xingyi Fist"。

This kind of boxing method is pictographic, and it draws on the action characteristics of many animals, hence the name"Xingyi Fist"；Baguazhang is a unique style of boxing in China's traditional martial arts, which has been widely spread among the people during the Jiaqing period of the Qing Dynasty at the latest. Chinese martial arts are full of flowers, the inner boxing method is broad and profound, in ancient China, there were drills to guide the Tuna, to move the muscles and bones to strengthen the body, and at the same time to teach the true skills of Xingyi Boxing, cultivate the descendants of Xingyi Boxing, make friends with martial arts, learn from the public, carry forward the traditional Chinese martial arts culture, benefit the people, and make contributions to the development of Xingyi Boxing.