I feel like I have a problem in my heart, I feel that I have a problem mentally but I don t know why

Me too. People who are familiar with me like me very much, and those who are not familiar with me say that I "look cold", "look difficult to get along with", "dare not take the initiative to approach" or something.

I don't think you're having a problem communicating with boys. It should be said that it is more shy. Maybe the boy doesn't look good, and talking to you will make you feel at a loss. In the final analysis, it is more traditional from childhood to adulthood. I didn't exercise my heart well.

It's scary for you to suddenly run and talk to this and that. Ha ha. I think it should be like this :

It's to find a few people who seem amiable and have no temper first, and talk more. Then talk to her and their friends. In this way, little by little, I will be familiar with everyone.

But on the flip side, the more people you know, the more buoyant you get. The fewer people who can communicate with each other and speak from the heart.

Communicate more with people, this can be changed.

Relax and be proactive with the people you admire. Accept the initiative to approach you. Everyone has a sparkle worthy of our appreciation, just look at their sparkle, but also be confident in their own brilliance.

Want to ask how old are you? Actually, I was the same, but I've changed a lot now.

I don't think it's going to be hard to solve this problem, be confident, and if you don't know how to communicate with guys, observe how other people are doing, take the initiative and try it. If you can't do it in this area, you should pay attention to exercising your ability in this area, people are like this, facing difficulties, not only can your problems be solved, but more importantly, you have self-confidence, people are happiest when they are growing up, isn't it? You can also ask your close friends or trusted people for their help in speaking your mind without worrying about what they think.

Good evening, dear, it is a pleasure to serve you With the rapid development and progress of society, everyone will have more or less psychological problems, which is very normal. If you don't think it's affecting your daily life, you don't need to pay too much attention to it. It is only when it affects your daily life normally that you need to go to a professional counselor for guidance.

According to the situation you described, I feel that this situation is a matter of your personal heart, you may be a little suspicious and sensitive, very concerned about other people's evaluations, and have no self-confidence and no sense of security. In this case, it may have something to do with your upbringing. You need psychological intervention**.

Don't compare yourself to anyone. Do your best to do your best in your studies, as long as the next time you make a little better progress than this time, you can learn to recognize yourself. Go with the flow.

It has nothing to do with you how others guess the key, you just need to do your best to do your own things well and not leave yourself regrets.

Summary. 2.If the psychological problem is more serious and cannot be self-regulated, then if necessary, you need to go to the psychological clinic of the local hospital to have a look, and the doctor will conduct the corresponding questionnaire or psychometric table to make a clear diagnosis, and then carry out professional **.

What to do if you feel that you have a psychological problem?

1.If you have mild psychological problems, you can adjust your mind, read books on psychology, talk to friends, and untie your knots. Psychological problems are generally manifested in many aspects, mainly including neurasthenia, hysteria, anxiety disorder, obsessive-compulsive disorder, phobia, depressive neurosis, hypochondriasis and other types.

These serious effects will have an impact on daily life and work.

2.If the psychological problem is more serious and cannot be self-regulated, then if necessary, you need to go to the psychological clinic of the local hospital to have a look, and the doctor will conduct the corresponding questionnaire or psychometric table to make a clear diagnosis, and then carry out professional **.

Hello dear, I hope mine can help you.