Psychological problems, the more you hate yourself? What kind of psychology I hate myself

The years are slipping, when one's career achievements have not been fundamentally changed, the resulting loss, low self-esteem and even hatred and disgust of oneself are a manifestation of a lack of self-confidence. This requires a process of thinking about change, devoting oneself more deeply to social practice, and gradually overcoming many unfavorable psychological factors to enrich one's experience and knowledge, and also to see some progress and achievements made by oneself, so that oneself is full of strong self-confidence in the future and good expectations for a new life.

Ask yourself: Is the self in my eyes really all of me?

Is it possible that when someone says, "You're cute" or "You're really not that bad", they may see the part that you see and see that you are cute, but you don't notice it yourself?

Self-loathing is a deep-seated view of ourselves, and methods like "replacing self-criticism with words that affirm yourself", although it seems to be very effective, are actually like making you smash a mountain with one punch, which is very difficult to do.

From time to time, when you hate yourself, ask: Is the self in my eyes really all of me?

Shaking the belief of self-loathing little at a time, little by little, may not bring about as much change, but it is much more doable.

Don't get dold, first of all, keep a good attitude. Don't take everything seriously. No one can do everything perfectly, they can only do their best.

As long as you are steadfast and willing to work, your ability will continue to improve. So don't be too yourself. Being happy and motivated is a good outlook on life.

Life is actually very fun, listen to ** in your free time, or watch a favorite blockbuster, and sleep beautifully, in fact, life is so simple.

Hating yourself is actually not getting along with yourself, and this life is a process of reconciliation with yourself, so you don't hate yourself, you have to try to accept yourself, and you will find that you will be very happy after accepting yourself.

Then you may have to adjust your mentality, because only if you have a good mentality, you won't hate yourself, and you won't want to put so much pressure on yourself.

Everyone has their own strengths and weaknesses.

What you happen to see is your bad.

In fact, we humans just put bad things.

I care too much about it, and I don't know what I'm good at.

Think about your strengths.

Being a human being should have your own self-confidence. If you hate yourself, how can you get along with others sincerely? So, don't feel inferior, don't hate yourself, and look at the world with a normal attitude.

Don't hate yourself, one.

You must be happy to please yourself, so that you can live a better life.

If you hate yourself in your heart, you may feel that you are not good enough, so you will continue to learn and improve yourself like this.

The more you hate yourself with psychological problems, it may be that there is something in your heart that you can't get over, so that's why it's like this.

Hello dear, I'm glad to answer for you, what is the psychology of hating yourself? Hating oneself is a negative psychological emotion, belonging to a kind of self-loathing mental illness, half of these people belong to the perfect personality, because they are not perfect enough, do not achieve the expected perfect effect, there will be symptoms of extreme dissatisfaction with themselves, so there will be more negative emotions, the mood is also more anxious, will be resistant to various things or people around them, need to seek help from a psychologist, help to improve symptoms.

It's not right to hate yourself, because it's a bad state of mind.

1. You keep setting your overall goals low; 2. You habitually motivate yourself with negative information; 3. You are very easy to take other people's opinions as a rebuke to you; 4. You can't tolerate your own incorrectness and unsuccess. 5. Annoying yourself, looking down on yourself, and disagreeing with yourself. This kind of psychology can easily cause many psychological problems or psychological disorders, such as afterglow obsessive-compulsive disorder, red face phobia, social disorders, depression, anxiety and so on.

In the face of opportunities or market competition, you habitually tolerate or avoid, and you always feel that there are others who are more suitable and more worthy of this opportunity than you. Although, you will regret later in the future that you didn't reach your full potential or missed the opportunity. You usually start with the overall goal and actively abandon the bigger and stronger things like the pursuit of perfection, even if you know that it is what you really want.

Whenever you encounter difficulties or frustrations, you are more accustomed to telling yourself, "If I can't solve this problem, I'm a loser", "Am I not even good at this thing?" "You have been pushing yourself to change and get the drive to change based on making yourself "disgusted" with your current self. If you are prone to these emotions, you should see a psychologist in time.

It is important to note that our narrative is very unfair. For many years, we have always turned ourselves into bad people, always excusing the actions of others, especially when they are simply not worth it, and make us wrong, ashamed. We are smart, but in this regard, we may not be able to think clearly, so we need to turn to others to help ourselves who are about to collapse, we need to readjust and evaluate everything we are exposed to against the reality of others, and we need to shift the pain from hating ourselves and fearing the world to mourning the initial suffering.

In the end, we come to the strange-sounding conclusion that we are not particularly bad, we just learned about life in an unusually unfortunate way.

Low self-esteem, hate yourself.

In our lives, if it's easy to hate others, I think it's a psychological problem, because when I was in high school, there was a time when I was particularly easy to hate others, but then when I was happy, I was very easy to like others. <>

1.When I was in high school, I was especially prone to hating people.

When I was in high school, I hated others because I was more sensitive, for example, because my table always took my place, so I hated my tablemates, because the teacher always drank water in the class, so I thought the teacher was not dedicated, in addition, some people always like to say bad things about others behind their backs, and I also hated them very much, because of this situation, so I was very easy to hate everyone. <>

2.When I'm happy, I don't hate people so easily.

Later, for a while, I liked sports, I would run every day, I found that the people around me were not so annoying, although my table mates liked to occupy my place, but my table mates also liked to help me study, he helped me improve my grades, although our teacher likes to drink water, but the teacher is very good to each of us, seriously help us improve our grades, when I am happy, I find that it is not so easy to hate others. <>

3.When we have psychological problems, we tend to hate others, but we can adjust it.

Just like when I was in high school, because I had problems in my heart at that time, it was easy to hate others, but when my emotions became very positive, it was easy to like others, so when it was easy to hate others, it was because of our psychological problems, and at this time we needed to adjust, such as active sports, or talk to a psychology teacher.

All in all, I think that if we easily hate others, it is our own psychological problems, just like when I was in high school, because I was more psychologically sensitive, so I always hated others, but when I was active in sports, my mentality became very good, and I felt that many people have a lot of advantages and liked them very much, so when I had psychological problems, I could self-regulate.

In fact, this is a normal phenomenon, because we will not be used to seeing a lot of people we don't like, and then we will have a feeling of disgust for these people.

I think it's just a psychological problem, if it's normal to hate others occasionally, but it's always easy to hate others because of my own psychological cultivation.

I think it's a psychological problem, because my heart is not very accepting of this society, and I don't like everything I see.