If you drink brown sugar water when you come to your aunt, will you get diabetes in old age?

You can rest assured that you won't get diabetes, and drinking brown sugar water during menstruation can effectively relieve menstrual cramps, and you can also add some ginger to it for a better effect, brown sugar ginger water has the effect of driving away cold and replenishing blood, so drinking more brown sugar water is very good for the body.

If you are afraid of diabetes, you should pay attention not to eat too many sweets, puffed foods, and canned foods, because these foods are the culprits of diabetes. You should pay attention to exercise, if you are too obese, it will cause fat accumulation and it is easy to get diabetes.

Basically, the incidence of diabetes is around 50 years old, so after the age of 50, you should pay attention to your eating habits, not to eat too much rice, because rice also contains a lot of maltose, in the process of cooking should also be less oil and less salt to maintain a light diet is the best for the body, you can drink a glass of water half an hour after a meal to an hour, or drink a glass before a meal, so that you will not eat too much food if you are easy to feel full.

And our body also needs to consume more than 2000 ml of water every day, because drinking more water can effectively balance the sugar in our body. After eating, we can go for a walk, choose a brisk walk or jog, which can help us exercise and help the stomach and intestines to digest. You can also swim more often, because swimming can quickly burn fat in our body and achieve the best effect.

Originally, research and statistics show that the high incidence of diabetes is after the age of 50, but now many young people in their twenties and thirties are also prone to diabetes, because they have developed a lot of bad habits, such as staying up late, because night is the best time for the body to metabolize, if you choose to stay up late, the body will be difficult to metabolize.

There is also smoking, drinking and overeating, long-term smoking and drinking will lead to a decrease in the body's resistance, overeating will also cause obesity and increase the prevalence of diabetes, young people try to maintain a healthy routine and exercise more, which will prevent the prevalence of diabetes.

Definitely not, there are many causes of diabetes, mainly related to the body's metabolism, not that you will get diabetes if you drink a little brown sugar water, and drinking brown sugar water during menstruation is to help the uterus expel the congestion, and the amount of drinking is very small.

Drink some brown sugar water when you come to your aunt, and you won't get diabetes when you're old. The causes of diabetes are varied. There is no way to form diabetes by drinking only a little brown sugar water, which can be assured.

Not necessarily, the cause of diabetes is a decrease in insulin secretion, and it is impossible to get diabetes just by drinking sugar water a few times.

In traditional Chinese medicine, menstruation is considered to be an important cycle of women's body in terms of endocrine, qi and blood, yin and yang, etc., which requires women to regulate and care. Drinking brown sugar water is considered a common menstrual conditioning method for several reasons:

Blood: Menstruation is a period when women lose a lot of blood and dig up their beard, drinking brown sugar water can provide a certain amount of energy and sugar, help replenish nutrients in the blood, and help adjust the internal environment of women.

Warm the uterus: Traditional Chinese medicine believes that brown sugar is warm and can play a role in warming the uterus and cold. During menstruation, a woman's uterus will contract, and if the uterine cold is severe, it will cause uncomfortable symptoms such as menstrual cramps. Drinking brown sugar water can help alleviate these symptoms and make it more comfortable for women who feel cracked.

Regulate endocrine: Brown sugar contains certain trace elements and vitamins, which can help regulate the endocrine system in women's bodies and relieve symptoms such as premenstrual syndrome.

It should be noted that everyone's physical condition is different, and some women may not be suitable for drinking brown sugar water, such as women with diabetes, liver disease and other diseases. Therefore, it is advisable to seek the advice of a doctor or TCM practitioner before taking any Chinese herbal medicine or food supplements.

When menstruation comes, you should drink brown sugar water, mainly because brown sugar has the traditional Chinese medicine health preservation effect of invigorating blood circulation and removing blood stasis, warming menstruation and relieving pain.

If the menstrual flow is relatively small, drinking it in moderation can promote menstrual blood circulation and avoid menstrual cramps and black menstrual blood caused by menstrual blood stagnation. However, it is not suitable for all menstruating women.

If a woman has a lot of menstrual bleeding, it is not recommended to drink brown sugar water. Because it may cause increased menstrual blood, it is not conducive to women's menstrual health. Therefore, there are individual differences in whether it is suitable to drink brown sugar water when menstruation comes, and you can't drink it blindly and at will.

In addition, if some women have menstrual dysmenorrhea caused by uterine cold, they can also drink a small amount of brown sugar water according to the doctor's instructions, which has a certain effect of dispelling cold and relieving pain.

Okay, brown sugar warms the uterus and detoxifies the uterus, ginger warms the stomach and drives away cold, which can sweat and drive away cold and prevent colds. Add some red dates to replenish the blood, and if you boil them together, it will be very good for women to drink during their periods. Such as:

Brown sugar + old ginger, drink it hot, and menstrual cramps will really ease a lot. It is recommended that you try Taiwan Shangqing Qi Replenishing Brown Sugar, which is a small piece of it, and a small piece of tea a day is fine. Know that the best time to use it is after the menstrual period!

Coupled with three days of brown sugar nutritional supplements, all the nutrients that you originally lost during the menstrual period will be replenished, and your health care will be more perfect.

It's good to drink brown sugar water, replenish blood and drain stasis,

It's good to drink a little hi in moderation.

Or don't drink it, it will be a lot.