Sometimes the fingers suddenly stiffen and can t bend.

What happened to Tong Tong? I checked it for you from the Internet, and the most reliable is this. But it seems to be a woman. Hey.

Carpal tunnel syndrome.

Office women beware of carpal tunnel syndrome.

If you feel backache and fatigue due to long-term computer operation, typing the keyboard and dragging the mouse, and if you wake up suddenly after falling asleep recently due to "hand numbness" or burning pain, this is a typical manifestation of "carpal tunnel syndrome". According to reports, the peak age of carpal tunnel syndrome is 30 to 50 years old, and female patients are 5 times higher than men. One of the reasons why the incidence is much higher in women than in men is that women are more engaged in tedious, trivial and frequent hand work, and the second reason is that women are more concerned about their body sensations and are more likely to be aware of physical pain, while men are the opposite.

For women to prevent carpal tunnel syndrome caused by computer use, maintaining a good operating posture is the best way. For example, the keyboard should be placed directly in front of the body** to maintain a flat height close to the keyboard or to use a mouse to prevent injury to the carpal tunnel; Operate the keyboard as flat as possible with your wrist in a flat position, without bending or sagging; The working angle of the elbow should be greater than 90 degrees to avoid compression of the median nerve in the elbow; The forearms and elbows should be as close to the body as possible and as relaxed as possible so that the body does not lean forward when using the mouse; Make sure you use the mouse with your wrists straight, sit up straight, and preferably use a good back pad, with your feet flat on the floor or footrest; Stretch and relax your hand frequently during work, bend your wrist slowly, repeat it for 10 seconds every hour, or continue to do 10 seconds of fist clenching every hour.

Normally, you may not exercise regularly, lack of exercise performance, run more and move your muscles and bones.

Finger stiffness is often caused by joint lesions, rheumatism and poor blood flow. Guidance: Hello, it is recommended that you do a blood test first, followed by rheumatoid factor, erythrocyte sedimentation rate, C-reactive protein, anti-O and other tests, and clap joint films.

Opinion: If the erythrocyte sedimentation rate and rheumatoid factor test are normal, rheumatoid arthritis can generally be ruled out, but a small number of patients present "false negative" results. It is recommended to observe first to avoid cold and humidity.

Hello, is there this phenomenon in the morning? If you are stiff in the morning, consider it morning stiffness. It is a manifestation of rheumatism and requires an inferior erythrocyte sedimentation rate (ESR).

When you get up in the morning, if the fingers appear stiff and swollen, this is an abnormal symptom, usually during the examination, you will find that the internal joints of the finger joints, there are some tiny crystals, and after dissolving tests, it is known that these substances belong to urate, because they hinder the flow of blood in the knuckles, which will cause the human finger joints to temporarily lose their vitality.

1. Finger stiffness not only occurs when you get up in the morning, but also tends to attack at night, causing swelling and redness of the knuckles, accompanied by pain.

2. This symptom is generally easy to appear, but also easy to disappear, after a period of rubbing, exercise, fever, the human body will return to normal because of the speed of blood flow.

3. If this symptom is not controlled in time, it will slowly begin to spread, causing systemic abnormal reactions. From single joint to multi-articular.

4. Finger stiffness is likely to be caused by abnormal purine metabolism in the human body, and it is easy to attack after improper diet and excessive intake of high-purine foods.

This symptom is relatively common, I hope everyone pays attention to it, especially some middle-aged and elderly men, and it is very important to prevent gout as soon as possible.

Third, whether the last point takes into account that there is already a certain amount of arthritis on the fingers. The last point is that when there is unknown pain in the finger joints, and these pains have some dull pain, they are all pain in the unconscious situation, and a certain amount of arthritis should be considered at this time. When arthritis occurs, it is necessary to seek medical attention in time, diagnose it in time, and help follow-up.

I don't know how to ** good fingers.

Stiff palms are the reason why the body's qi and blood circulation is not in place and the circulation is too slow.

If the internal meridians and blood vessels in the body are blocked, the cold and dampness are too heavy, the body has joint diseases, the constitution is weak, and the qi and blood are weak, then your body's qi and blood circulation will slow down.

The palm is at the end of the body, the farthest from the heart, so when the overall circulation of qi and blood in the body slows down, it will be difficult for the palm to circulate in place, and the palm will be stiff.

So how can recovery be improved? It is necessary to strengthen the physique, nourish the qi and blood for a long time, speed up the circulation of qi and blood in the body, speed up the circulation of qi and blood at the end of the palm, and unblock the blockages in the body, then it will be improved and recovered.

How? You can search for this article "6 Causes of Body Stiffness and Strain, Why Are Traditional Martial Arts Practitioners Relaxed, Flexible, and Accessible?" The article describes a traditional exercise recovery method, I hope it can help you, I hope it will help you, adopt.

What is the cause of the critical pain and swelling of the right index finger when I wake up every morning? What disease?

Hello friend, you should usually grasp both sides of your fingertips and massage them in the direction of the root of your fingers, repeating 3 times; Massage in circular motions starting from the fingertips to the base of the fingers for about 1 minute; Massage the thumb with the pads of the thumb in a half-shaped shape on the palm of the hand for about 1 minute, then repeat the movement on the back of the hand.

Bathing every day to promote blood circulation, clench five fingers into a fist with both hands at the same time, exhale, while stretching out the five fingers, repeat 5 times, hands do not need to be forced, and naturally droop for 3 minutes.

Finger stiffness is caused by the lack of qi and blood circulation, fingers in the peripheral parts of the body, the most difficult to circulate in place, when the body meridians and blood vessels are blocked, joint diseases, or the constitution is weak, qi and blood are insufficient, the peripheral parts of the body qi and blood are the most difficult to resist.

Not only the fingers, but also the outer soles of the feet will be cold, the head will also be dizzy, and the body will be prone to fatigue.

So how can recovery be improved? If you need to strengthen your physique, nourish your qi and blood, speed up the circulation of qi and blood in your body, and speed up the circulation of qi and blood at the ends of your body, then your fingers will be supported by sufficient qi and blood, so as to return to normal.

How? You can search for this article "6 Causes of Body Stiffness and Strain, Why Are Traditional Martial Arts Practitioners Relaxed, Flexible, and Accessible?" The article describes a traditional exercise recovery method, I hope to help you, hope to adopt.

Stiff fingers should be done in the hospital for blood tests to see if they have rheumatism and similar diseases, both of which can cause stiff fingers

It may be rheumatic and quasi-diseased.