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This requires long-term persistence. See a psychiatrist. Take a look at channels 10 and 12 of ** TV stations.
They will solve your psychological problems. You're definitely an adolescent right now, so you're more curious and lonely. Or make more friends of the opposite sex.
Talk more. I guess you must be very introverted as well. Exercising more is also the best of its own.
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Self-motivated, since you have already said goodbye to you, why write your troubles here? Hehe, it only shows that you are still self-motivated. It's just a matter of time, as long as you want to correct the habits that you think are wrong, you can change one day, but you have to rely on your own efforts, it's hard, it's hard, it's hard, it's hard, but you will succeed.
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Men are like that, and it would be nice to grow up a little longer, and you'll understand, now be yourself.
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First of all, put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths.
This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.
Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.
The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.
You can start with small things and gradually increase them.
Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.
Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.
Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.
In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.
Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.
No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.
In the last sentence, as long as you believe in yourself, you will be full of self-confidence. It's all about the mindset.
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If you say you can do it, you can do it. Give yourself confidence, the key is to take the first step, to be bold out, with the first experience, you have the courage to go out for the second time, in this way, you will find that you are very courageous, but you did not play it.
Before you do something, think carefully about how you should do it, exercise your careful thinking, and then work hard to do it, don't have meaningless worries, just have courage and work hard. I believe you are a man of courage.
Then you have to take the first step, this difficult first step. The more you don't like something, the more you have to force yourself to do it. For example:
If you don't like going downstairs, then after dinner, force yourself to go downstairs, greet others, communicate, and try to do it. In this way, only you can help yourself, and after a while, you will find that you will slowly integrate into the crowded situation, and even if you still don't like it, but not as annoying as you are now.
To learn to explain and communicate, this is also the ability of human survival. Read more and communicate more. When necessary, it is also helpful to call for help from a psychiatrist, Xi.
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Knowing this, you will be happy, first be good to your mother, wash her feet once, talk about your heart, go to the person you can see in the past and strive to be friends with him, her, and then actively and enthusiastically get along with his friends, people in groups, you will definitely like them, think carefully about the previous job which you like the most, and then go to do it wholeheartedly, remember to keep smiling every day, see people do not smile or talk, it is best to fry a side dish and drink two cups with your father, you will definitely find how comfortable life is, How desirable. Come on, change it if you find it, and it will definitely succeed.
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