I d like to ask if there are any good ways to deal with morning sickness

There's no good way to think about it.

Generally, it is to eat less and more meals, eat some appetizing acid, and eat some fruit and nut snacks, but if it is serious, my mother-in-law said that you can also take some small medicine.

I don't know much about this, some of them are taking some Chinese medicine.

There's no good way, the above is useless for me to eat this and that, you try the milk salt soda cake, don't add any other flavors.

Hold on, divert attention is the best way, every time I vomit uncomfortable, I tell the baby, is it that you don't like these things that mom eats, so I feel much better when I think about it. I started to slowly improve when I was 15 weeks. Come on!

Go to the doctor, the first three months are the most dangerous, don't do anything, when you want to vomit but can't vomit, just walk back and forth, I was like this, when I was uncomfortable, just go back and forth, just vomit.

One way I know to reduce morning sickness: eat small, frequent meals so that your stomach doesn't have too much in it. Don't look at TV computers.

Add some lemon to the water. Eat some nutritional supplements, such as vitamins, protein powder. I was taking Amway Nutrilite supplements, and I heard that Alpha Runkang was also good.

If morning sickness is particularly severe, you will need to go to the hospital for an intravenous drip.

There's nothing you can do about this, but it's good after this time.

If you like to eat sour, then eat a little, eat less chili, eat more fruits, and choose what you like to eat.

Eating more raisins, biscuits and the like is very helpful for morning sickness.

Actually, in my experience. Morning sickness is the result of the body not adapting to the presence of a baby as a foreign body. It's a natural process.

But it's still related to your own nutrition. Mothers who are in good health before pregnancy will have little or no reaction to morning sickness. Therefore, during pregnancy, it is necessary to take some pregnancy health care drugs to facilitate the normal development of the fetus and the health of the mother.

When you have morning sickness, try to eat as much as you want for the sake of your child. Pay attention to the ventilation of your home. Spend more time in the natural environment.

The negative oxygen content in the forest is high, and many pregnant women and fetuses are good. Do not stay on the side of the road, the exhaust gas has a high lead content, causing dizziness and nausea, and is not good for fetal brain development. Do not take long-distance bumps, which will affect the implantation of the fetus within 3 months.

Keep yourself in a good mood and have a laughing baby!

Eat some sour fruits or eat some sour, cool food.

Eating more acidic and watery things can reduce the symptoms, and it is important to maintain a relaxed and happy mood every day

It is best to avoid greasy food, and avoid eating anything that is not in your liking, eat more light food, and you can also eat some vitamin B under the guidance of a doctor.

Eat some vitamin B6Specializes in the treatment of morning sickness.

Eat lightly and avoid areas with strong smells.

Usually drink water with two slices of lemon can not only replenish vitamin C but also relieve morning sickness.

Morning sickness can only be seen by eating acid or stopping with plums.

I had morning sickness, and I ate bread, and it will be relieved. I suggest you give it a try, I hope it has the same good effect as I did at the beginning.

There is no way around this, and it is natural to try to eat less and more often and eat some of your favorite foods. It will be fine when these months pass.

I heard that eating bananas can be suppressed, but I don't know if it's true.

<> Generally speaking, expectant mothers often experience vomiting and acidophilia at 5 to 8 weeks of pregnancy. Researchers in Europe and the United States have put forward new insights based on their own research results, and they believe that pregnancy vomiting and acidophilia are actually a self-defense reaction for the fetus to absorb nutrients and avoid the invasion of harmful substances.

Therefore, expectant mothers should go with the flow of vomiting, maintain optimism, adjust their diet, eat small and frequent meals, and ensure nutrition, so that they can naturally meet the needs of the body. So, is there anything expectant mothers can do to relieve first-trimester vomiting? Expectant mothers can choose to consume it according to their preferences.

1.Ginger: Ginger is an "anti-nausea medicine", which has the effects of warmth, cold, nausea, and phlegm, and is not easy to produce heat and dryness when eating more, which is very suitable for expectant mothers with morning sickness. When expectant mothers vomit or feel like throwing up, drinking some hot ginger soup can reduce the discomfort in the stomach. When I was pregnant with my daughter, the morning sickness was particularly severe in the morning, and my mother-in-law would make me a cup of ginger brown sugar tea, and the effect was still good.

2.Lemon: Lemon, also known as "Yimu fruit", can add antiemetic and fetal stability, especially suitable for expectant mothers with severe vomiting.

3.Sugarcane: Sugarcane juice has the effect of antiemetic, can lower the qi and the middle, and can play a special "sweet acid and yin" effect, and the effect of stopping deficiency and vomiting is very good when used with ginger juice.

4.Apple: It is an alkaline food that regulates the balance of electrolytes in the body and can supplement nutrients such as vitamins.

Among the drinks, in addition to ginger-based ginger and plum juice and sugarcane ginger juice, expectant mothers can also try the following teas.

Perilla orange tea: 5 small kumquats, washed, sliced with skin, put in a small pot with 3 slices of perilla, add an appropriate amount of water, boil and put until cool, and then add an appropriate amount of honey to drink.

Brown sugar ginger soup:

Ingredients: 10 grams of ginger and orange peel.

Seasoning: Brown sugar to taste.

Method: Ginger, orange peel and brown sugar, boil water as tea.

Sydney soup: Slice the pears, add an appropriate amount of water, boil for a while, and let it cool to drink.

Apple lemon juice: Cut lemons and apples into cubes, put them in a juicer, add an appropriate amount of cold boiled water, and drink after juice.

Dragon fruit pear juice: Dragon fruit is rich in vitamin C and dietary fiber, and has a unique effect on cough and asthma; Sydney pears quench thirst, clear the lungs and moisten dryness, and their nutritional value is similar to that of apples.

Egg vinegar anti-nausea soup.

Ingredients: 2 eggs, 30 grams of sugar, 50 grams of rice vinegar.

Method: 1. Knock the eggs into a bowl, beat them well with chopsticks, add sugar and rice vinegar and mix thoroughly.

2.Add water to the pot, bring to a boil, pour the egg liquid in the bowl, boil and serve.

Message: Expectant mothers should insist on eating when they can cope with early pregnancy reaction, eat as much as they can, and choose something palatable to eat when they don't want to eat. Don't eat too much each time, you can eat small and frequent meals; At this time, you don't have to mind whether the nutrition is balanced, just eat more.

To divert your attention, you can properly ventilate your mind and make your mind better, which can relieve morning sickness.

Try to avoid smelling smells or foods that make you feel nauseous, try to eat some cold food without smell when eating, and smell the sour smell of lemon slices when you feel nauseous to relieve morning sickness; I think the most effective and simple way to do this is to eat small, frequent meals and try to eat something cold, without smell.

You need to pay attention to your daily diet, pay attention to your surroundings, eat some fruits you like to eat, and you can eat some light diet, which can promote digestion and are good for the body.

You can eat more fruits and vegetables, eat some delicious food according to your preferences, you can get a massage, you can rest.

Because everyone's physique is different, some pregnant women will have morning sickness after pregnancy, and if there is morning sickness, the best way to relieve it is to lie flat.

Pregnant women will have morning sickness in early pregnancy, and if morning sickness is more severe, it will also make pregnant women feel particularly uncomfortable. Therefore, pregnant women also need to pay good attention, and it is hoped that pregnant women can reduce the amount of food they eat each time. This is also effective in relieving morning sickness and making pregnant women feel more comfortable.

Because morning sickness can also make pregnant women feel very uncomfortable, which can also lead to constipation. Therefore, pregnant women also need to drink more water, so that the substances in the body can be better discharged.

I hope that every pregnant woman can pay attention to this situation, and I hope that pregnant women can relax their minds. Because morning sickness will also make many pregnant women feel uncomfortable, it will also affect the normal life of pregnant women. There are also some pregnant women who will also choose to listen to ** singing, which is also better.

Because listening to ** can also relax your mood, which can also avoid vomiting in pregnant women.

Therefore, pregnant women also need proper exercise and exercise, which can also make pregnant women feel more relaxed. Some pregnant women also need to eat light and easy-to-digest food, which can also effectively relieve morning sickness. Therefore, pregnant women also need to pay attention to their physical health, so as to effectively alleviate the symptoms of morning sickness.

Everyone also thinks that morning sickness is a very bad thing, which will also make many pregnant women feel uncomfortable. It is also hoped that pregnant women can be relieved through these methods, so that they can also feel more relaxed.

Everyone also feels that it is more important to relax themselves, so that they can also make their hearts very comfortable. Therefore, every pregnant woman can also relieve morning sickness through diet and exercise, which can also avoid vomiting and weight gain. Because proper exercise can also alleviate this situation, and can also make pregnant women feel a little more relaxed.

By eating some light diet or drinking more water, you can solve the way of morning sickness, you can move around a little more, and eating a light diet is the simplest.

It can be relieved by resting more, or by drinking more hot water, the simple way is to drink more hot water, and then rest in bed to maintain a happy mood, which can relieve morning sickness.

Get plenty of rest and eat sour, bland foods. Eating is the easiest, which allows pregnant women to replenish nutrients and prevent them from vomiting.

You can eat some light food, eat more cucumbers and apples and the like, you can drink more water, drink some juice. Getting out for a walk and breathing in the fresh air can solve morning sickness. It's easiest to get out and get some fresh air.

There is no scientific basis to prove whether morning sickness is good or bad, morning sickness depends on the individual's physique, and there are genetic factors, that is, if the mother's own mother will have morning sickness when she is pregnant, the mother will most likely also have morning sickness. In some places, it is rumored that the person who has severe morning sickness is the one who gives birth to a son, but in fact, it is just a rumor. So what can be done to effectively relieve morning sickness?

As a mother who has morning sickness for a long time during pregnancy, I have the following methods.

1. Eat smaller, more frequent meals.

In the early stages of pregnancy, I couldn't eat anything, and my stomach was on fire. Sometimes, even if you barely eat a little something, you will vomit it out. When I went to the hospital for a prenatal checkup, the doctor advised me to eat small and frequent meals.

I try to eat only a little bit at a time, and I vomit and eat again. At that time, I was living in my mother's house, and my mother would make delicious food for me every day from time to time, and I would eat a little when I could. At that time, I couldn't smell all kinds of smells, especially the greasy smell of meat, so most of the time I only drank a little white porridge and ate a little steamed buns.

Many mothers will have morning sickness in the first trimester, so don't have too much burden in your heart, and there is no problem with the baby's growth and development. If you are really not at ease, you can go to the hospital to hang nutrients and be hospitalized to have a baby.

Second, look for foods that you can eat.

Different pregnant women want to eat different foods when they have morning sickness, some people want to eat sour, and some people want to eat spicy. I checked on the Internet and found that the maternity milk powder was good, so I bought the maternity milk powder. Because pregnant women's milk powder is rich in nutrients, it is a liquid that is easier to absorb.

Secondly, like soda, soda biscuits, etc., can relieve stomach acid in the stomach and make pregnant mothers feel better. In addition, the ginger ale brown sugar water in traditional Chinese medicine also has a certain effect on antiemetic, and pregnant mothers can also give it a try.

To sum up, regardless of whether the mother has morning sickness when she is pregnant, she must actively go to the prenatal check-up and do not judge herself. Generally, morning sickness gets much better in the second trimester. However, there are still a few people who vomit throughout their pregnancy. As long as the baby is healthy, the pregnant mother should work hard to persevere.

It's just that the pregnancy reaction is not bad or bad, morning sickness often makes it difficult for pregnant mothers to swallow the main meal, but the first trimester (before 12 weeks) is the period of development and formation of the main organs of the fetus, especially the neural tube and main internal organs of the fetus. Therefore, pregnant mothers prepare some foods that suit their appetite and are easy to digest to "replace meals". For example, pregnant mothers can bring some favorite fruits, nuts and biscuits every day, if they can't eat the main meal that day, these small foods can play a great role.

It's not good, you must pay attention to rest, you should also drink more water, eat more fresh vegetables and fruits, you can eat some acidic foods appropriately, such as oranges, oranges, lemons, grapefruits, never eat greasy food, you must learn to divert your attention, don't play with electronic products for too long.

Morning sickness is a normal phenomenon, and there is no such thing as good or bad; Ways to relieve morning sickness include ensuring a positive and healthy mindset, controlling your diet, eating light foods as much as possible, eating small and frequent meals, and getting enough sleep.

In the first trimester, because of the sudden increase in estrogen in the body, it will cause nausea and vomiting, you can eat some sweet and sour dried fruits and plums to relieve nausea, avoid greasy diet, use more range hoods in the kitchen, and don't let the smell of oil smoke at home.