Should one year old babies drink milk or yogurt? What s the difference?

It is recommended that parents give their babies some milk to drink for babies around one year old, in comparison, milk will make children more acceptable. If the child is one year old, we go to give the child some yogurt, it is also likely to cause the child's stomach to be very uncomfortable.

It is best for parents to choose to give their children some milk, because the nutritional value of milk is higher than that of yogurt. If we choose to give our children some yogurt at this time, it is very likely that the child's stomach will not be able to digest and absorb, and the milk will be easier for the child to absorb. Moreover, the child has already eaten a lot of complementary food when he is about one year old, so if the child drinks some milk appropriately at this time, it will also help the child's growth.

Generally, when the child is about two years old, you can let the child drink some yogurt, which can also effectively help the child promote intestinal digestion and absorption.

If we want to let the child drink some milk, then it is also recommended that parents should not give the child too much to drink, if the child drinks too much milk, it will also lead to diarrhea. It is recommended that parents give their children less than 100 ml of milk every day, which is also conducive to their children's health. Usually when children drink milk, we should not let children go with leeks and eat at the same time, otherwise it is easy for children to be unable to absorb the nutrients in milk.

Xiao Ming suggested that when parents let their children drink some milk, they must choose healthier milk, such as milk with more sugar added on the market, and it is best not to let their children drink it. Giving your child some milk can also effectively help your child promote digestion and absorption, and make your child's body comfortable.

Yogurt should be drunk, because there are many substances in milk that children can't accept, so one-year-old children should be based on milk powder or breast milk, the nutritional value is different, yogurt has probiotics, but it must be breast milk or milk powder.

One-year-old babies should drink milk, the difference is the difference in taste, the difference in taste, the difference in nutritional content, the difference in thick texture, and the difference in absorption.

Drink milk. Milk and yogurt have different tastes, different nutrition, different benefits for the baby's body, different prices, and different packaging.

The baby is now more than a year old, is it better to drink pure milk or kefir?

There are different options for these two types of milk and yogurt, so which one is better for your baby?

In fact, the survey found that more parents give their babies yogurt than cow's milk because the taste of yogurt is more popular and acceptable to most babies than cow's milk. In addition to flavor, most yogurts contain richer nutrients and are easier to absorb, because in the process of converting milk into yogurt, not only are the nutrients not damaged or lost, but active molecules such as lactic acid are produced, which are catalytic in the absorption of elements such as calcium, protein and iron when raising babies. Also, yogurt is easier to digest than cow's milk, so yogurt is better for babies with more fragile stomachs.

So, what are the most common mistakes parents make when choosing yogurt for their baby?

Choose one that contains tens of billions of probiotics? Wrong.

There are a lot of moms who think there are "tens of billions of probiotics" that are best for babies, but that's not entirely true.

Regardless of whether the yogurt being peddled actually contains tens of billions of probiotics, and even if it does, it may not be "live" because some supermarkets pasteurize the yogurt before it to make it last longer, so there aren't many viable probiotics in the yogurt. What are the benefits of your baby spending money on a bunch of non-viable probiotics? So don't be fooled by this gimmick.

<> it's best to choose one that doesn't contain sugar.

For your baby's diet, it's best to keep it original and not add too many useless things. Take Leben as an example, it is best to choose sugar-free for the baby's Leben, because sugar is extremely low in nutrients in addition to providing energy, because this sweetened Leben tells the baby that it is nothing more than increasing the baby's intake of sugar, which is basically useless except for causing obesity.

The above mentioned a lot of suggestions on choosing yogurt for your baby, parents had better look at the ingredients of yogurt when choosing yogurt for their baby, and don't buy the wrong one.

When the baby is one year old, the baby mother can introduce the baby to some milk or yogurt as a nutritional supplement for the baby, then the baby mother may encounter a question, that is, is it better to give the baby milk or yogurt? Some mothers may find that cow's milk is more nutritious, especially fresh milk, which they prefer to feed their babies because it hasn't undergone any special treatment. When other baby moms find out that their baby likes the taste of yogurt more, it will be especially happy as long as they drink yogurt, so these baby moms will give their baby more yogurt.

Generally speaking, one-year-old babies can drink yogurt.

Because yogurt contains a variety of probiotics, it is fermented milk, and the protective effect on the gastrointestinal tract is still relatively good, especially for babies with constipation or bloating, drinking yogurt is helpful and has a relieving effect.

However, when giving yogurt to babies, it is necessary to pay attention to the amount of yogurt that should not be too much every day, generally not more than 100ml. Because the pH value of yogurt is relatively low, drinking too much will affect the mucosa of the child's gastrointestinal tract, and even cause diarrhea and so on.

At present, there are two main types of yogurt on the market, the first is yogurt, and the other is yogurt, but there will be a row of big words below, lactic acid bacteria health drink. The second type of finished product is relatively low in nutrients, so it can be used as a children's drink, but it cannot be used as a baby yogurt. In the process of making yogurt, a starter agent (lactic acid bacteria) is added to the fresh milk that has been sterilized by a bus, fermented and then refrigerated to make a dairy product.

Lactic acid bacteria can burn a part of the fat into fatty acids, which increases the fatty acids in the raw milk by 2 times, making the yogurt more conducive to digestion, absorption and digestion, and the utilization rate of various nutrients is improved. In addition to retaining all the nutrients of milk, yogurt can also form a variety of B vitamins under fermentation, such as VB1, VB2, VB6, VB12, etc.

Over 1 year old, the baby's digestive tract immune function is not yet perfect, eating yogurt has allergies and diarrhea risk, can let the baby experience the taste of yogurt at the age of 10 months, but can not eat more. After 1 year old, it can be announced that the subject baby is one year old and especially likes to drink yogurt, if the amount is effective, it is effective with other baby complementary foods, good absorption and digestion, and normal growth and development, there is no problem. After the baby is 1 year old, as long as the baby is wrong with protein allergy, you can drink yogurt, through fermentation, the protein in the food is digested and absorbed by the lactic acid bacteria and the digestibility is very high, the baby drinks 1 cup of milk every day, which can ensure 6 grams of protein food, which is equivalent to the amount of an egg.

After fermentation, the composition of B vitamins in milk is gradually improved, and at the same time, the solubility of calcium and phosphorus is improved, and the digestion and absorption are stronger. The taste of kefir milk is different, and it has high nutrients that are not inferior to cow's milk, but it should be noted that there are more sour milk additives and flavor enhancers on the market todayIf you buy blindly, it's better not to buy it. The sour milk for babies I personally think that I can make it myself or buy naked sour milk with simple ingredients and no preservatives.

1-year-old baby can drink yogurt, yogurt is milk fermented by probiotics, rich in nutrition, protein, fat and lactose, after partial digestion and decomposition, more conducive to digestion and absorption. Yogurt is rich in vitamins and minerals, and the probiotics in it also promote the absorption of minerals, which are rich in vitamins, which are very beneficial to children's health. For lactose intolerant babies, lactose is decomposed by probiotics to more than 50%, which is actually very beneficial.

Yogurt can moisten the intestines and laxative, and the baby with constipation can also drink yogurt in moderation.

Normally, one-year-old babies can drink yogurt because yogurt contains a lot of nutrients and can help babies digest.

You can drink a little less, but not more, it is easy to increase the baby's gastrointestinal burden, resulting in diarrhea, abdominal pain, it is recommended to drink 2 3 times a week, yogurt and probiotics are similar, which helps the baby's gastrointestinal digestion.

I think it's okay to drink yogurt, but don't drink too much, because there are still a lot of yogurt additives. It is still cold food, and drinking too much may cause stomach pain.

It is best not to drink yogurt, which is harmful to children's stomach and intestines, which can easily lead to gastrointestinal diseases and seriously affect gastrointestinal health.

One-year-old babies can drink yogurt, because the digestion and absorption function of one-year-old baby's gastrointestinal tract has gradually matured.

Yogurt is a drink that many children like, generally the baby can drink some yogurt when he is one year old, there are many kinds of yogurt on the market today, parents are really dazzled in the face of the blue full of goods, what kind of yogurt is suitable for the one-year-old baby, what are the yogurts that the 1-year-old baby can drink? Let's explain them one by one.

One-year-old babies are suitable for drinking full-fat, low-sugar, fermented yogurt, if you don't want to make homemade yogurt, you can usually buy these brands of yogurt:

1. Pom'potes children's yogurt

Pom'Potes Children's Yogurt is made from France, it is a true 100% fermented raw milk, high in protein and calcium, and does not add any preservatives, coloring and gelatin, making it suitable for developing one-year-old babies.

2. Friesley children's yogurt

Friesley children's yogurt is a German brand, many German children grew up drinking it, this yogurt is specially added with fresh cheese, usually can be drunk directly, can also be dipped in bread slices to eat, the taste is good.

One-year-old baby can drink yogurt with the above two recommended kinds, and finally remind parents not to buy skimmed when buying yogurt for the baby, low-fat, one-year-old baby is growing when the body, the amount of fat can not reach will hinder the baby's development, if the baby is not particularly fat, there is no problem with drinking full-fat yogurt.

At present, yogurt is recommended for children over the age of 9 months in China, and yogurt is recommended for children over 9 months old in the world. Therefore, for children over one year old, their gastrointestinal tract is relatively mature, so they can try to drink yogurt for them. But when choosing yogurt, we should pay due attention to the purchase.

Yogurt mainly refers to yogurt, which is made by fermenting fresh milk with active lactic acid bacteria. Not only does it retain all the advantages of milk, but it also breaks down the lactose and protein in milk into small molecules (such as galactose) during fermentation, which are easier to digest and absorb.

The fat content is also 2 times higher than that of cow's milk. For babies who are prone to diarrhea after drinking milk, they are not prone to bloating, qi deficiency or diarrhea after drinking yogurt; Due to the addition of active lactic acid bacteria in yogurt, the beneficial bacteria in the intestine will proliferate, inhibit the reproduction and function of spoilage bacteria, thereby promoting the secretion of digestive enzymes and intestinal peristalsis in the body, and reducing the occurrence of diarrhea and constipation. Weaning is a special period when babies switch from liquid food to solid food.

Yogurt is a semi-solid food. Drinking yogurt is more satiety than cow's milk and is suitable for guiding babies to transition from liquid to solid foods. Babies grow quickly and need more nutrients, but they have a small stomach capacity, so they should choose foods with high nutrient and energy density.

Yogurt meets this criteria. It contains more than 20 nutrients, is very similar to breast milk and is easy to digest. It is especially suitable for babies with immature digestive systems.

Currently, there are many kinds of yogurt in the market, such as yogurt, fermented milk, some plain or flavored fermented milk, flavored yogurt, etc. We should pay special attention when shopping for our children. First, take a look at the ingredient list of yogurt.

The simpler the ingredient list, the better it is likely to be. Some yogurts only contain milk and bacteria, which is relatively better. If its ingredient list contains a lot of ingredients, it means that it may contain more food additives, which may not be particularly safe for children.

Yogurt usually contains a lot of sugar to temper the taste, so it's not particularly good for young children, including teeth, etc. Therefore, when buying yogurt, try to buy yogurt with fewer ingredients, less sugar, and less food additives, as well as plain yogurt that is relatively more suitable for children. Of course, if you make yogurt for your child at home, this is also possible and relatively safe.

Yogurt can be drunk; However, it is important not to drink too much, because yogurt has the effect of promoting gastric acid secretion, and if it is excessive, it will make the baby uncomfortable because of excessive stomach acid.

I think it is possible, at this time the baby's intestines are relatively sound; Pay attention to the right amount, pay attention to choose the right time, you can drink yogurt after meals, you can go with other vegetables and fruits.