Should one year olds drink milk or yogurt?

Preface: A one-year-old baby can eat a lot of food, you can properly feed the baby a little yogurt, because yogurt is formed by milk fermentation by probiotics, so it will be very rich in nutrition, containing a lot of protein, lactose and fat, conducive to the baby's digestion and absorption, and yogurt is rich in vitamins and minerals, can promote the baby's growth and development, 1-year-old baby is best to use formula milk powder, it is best to give the baby some milk after the baby is two years old, In this way, the baby will be able to better absorb the nutrients from the milk.

One-year-old babies usually drink more formula, although the baby can eat a lot of food at this time, but the baby can absorb enough nutrients by adding complementary foods and staple foods at the same time. At this time, there is no need to give the baby additional milk, because the nutrients in the formula can meet the baby's growth needs. You can give your baby some yogurt to drink, because the nutrients in yogurt are very rich, which can promote the baby's gastrointestinal peristalsis and can play a role in helping digestion.

If the baby is indigestion or constipation due to improper feeding, the appropriate baby to drink a little yogurt can also be a good way to alleviate the symptoms, when giving the baby yogurt to drink the baby's body changes, if there is no bad condition, you can continue to give the baby yogurt, because the nutrients in the yogurt are very rich, even if the lactose intolerant baby drinking yogurt is also conducive to the health of the body. Because yogurt is relatively cold, it is not possible to give the baby too much at one time to avoid adverse reactions.

Yogurt can be drunk when the baby is one year old, but parents should also pay attention to the less additives in the yogurt when choosing yogurt, the better it is for the baby, so it is best to carefully check the ingredient list on the yogurt before buying. If the baby is fed with formula milk, there is no need to give the baby additional milk, if the baby does not drink formula, you can add some milk to the baby appropriately, but it is not recommended to drink more.

One-year-old children should drink milk, because the sugar content in yogurt is very high, if you give it to your child, Tang Hui exceeds the standard, so you should give your child milk, so that you can supplement calcium.

I think one-year-olds should drink milk because yogurt is too taxing on the child's stomach.

It would be better for one-year-old children to drink milk, because one-year-old children may not be able to digest yogurt if they drink it.

The baby is now more than a year old, is it better to drink pure milk or kefir?

There are different options for these two types of milk and yogurt, so which one is better for your baby?

In fact, the survey found that more parents give their babies yogurt than cow's milk because the taste of yogurt is more popular and acceptable to most babies than cow's milk. In addition to flavor, most yogurts contain richer nutrients and are easier to absorb, because in the process of converting milk into yogurt, not only are the nutrients not damaged or lost, but active molecules such as lactic acid are produced, which are catalytic in the absorption of elements such as calcium, protein and iron when raising babies. Also, yogurt is easier to digest than cow's milk, so yogurt is better for babies with more fragile stomachs.

So, what are the most common mistakes parents make when choosing yogurt for their baby?

Choose one that contains tens of billions of probiotics? Wrong.

There are a lot of moms who think there are "tens of billions of probiotics" that are best for babies, but that's not entirely true.

Regardless of whether the yogurt being peddled actually contains tens of billions of probiotics, and even if it does, it may not be "live" because some supermarkets pasteurize the yogurt before it to make it last longer, so there aren't many viable probiotics in the yogurt. What are the benefits of your baby spending money on a bunch of non-viable probiotics? So don't be fooled by this gimmick.

<> it's best to choose one that doesn't contain sugar.

For your baby's diet, it's best to keep it original and not add too many useless things. Take Leben as an example, it is best to choose sugar-free for the baby's Leben, because sugar is extremely low in nutrients in addition to providing energy, because this sweetened Leben tells the baby that it is nothing more than increasing the baby's intake of sugar, which is basically useless except for causing obesity.

The above mentioned a lot of suggestions on choosing yogurt for your baby, parents had better look at the ingredients of yogurt when choosing yogurt for their baby, and don't buy the wrong one.

When the baby is one year old, the baby mother can introduce the baby to some milk or yogurt as a nutritional supplement for the baby, then the baby mother may encounter a question, that is, is it better to give the baby milk or yogurt? Some mothers may find that cow's milk is more nutritious, especially fresh milk, which they prefer to feed their babies because it hasn't undergone any special treatment. When other baby moms find out that their baby likes the taste of yogurt more, it will be especially happy as long as they drink yogurt, so these baby moms will give their baby more yogurt.

After the baby's first year of life, the mother should have slowly weaned the baby from breast milk, and needs to give the baby some formula milk or will give the baby some other nutritious dairy products such as yogurt or pure milk. In this way, it can meet the nutrients needed for the baby's physical development and can promote the baby's growth and development. So, can a one-year-old baby drink yogurt and pure milk, and is it better for a one-year-old baby to drink yogurt or pure milk?

First of all, pure milk is rich in calcium and protein and other components, which can promote the growth and development of human bones after the baby drinks, which is helpful for the growth of one-year-old babies, and can also supplement nutrition. Secondly, yogurt contains lactic acid bacteria and other ingredients, which can promote the peristalsis of the gastrointestinal tract after the baby drinks, help digestion, and relieve the discomfort caused by indigestion. Therefore, for one-year-old babies, it is good to drink pure milk or yogurt.

But the mother still needs to give the baby a regular way of life and diet, yogurt can be drunk in moderation every day, pure milk is the same, no matter how nutritious, it needs to be cycled gradually, otherwise it will not only have no benefits but also affect the body.

Therefore, it is okay for mothers to give their one-year-old babies yogurt or pure milk. Then you can diversify your food in your daily life, and you can eat some of all kinds of food.

Before the age of one year, their diet is based on milk stool reed products, and when the child is about 8 months old, he will begin to gradually add some complementary foods and meat, and gradually the complementary food begins to occupy a part of the child's diet. Therefore, the child's diet will gradually begin to change, can a one-year-old child drink yogurt? From a nutritional point of view, at what age is it appropriate for a child to drink yogurt?

The reason why children before the age of one is not recommended to drink yogurt is because the gastrointestinal function of children before the age of one is relatively weak, which is easy to lead to intolerance to the absorption of macromolecular milk and yogurt and diarrhea, so for the sake of insurance, it is not recommended for children under one year old to drink yogurt, but after the age of one year, the development of gastrointestinal function is gradually improved, and they can drink yogurt at this time. In addition, some probiotics are added to many yogurts, which can also play a certain role in preventing baby constipation, so one-year-old children drinking yogurt can play a certain auxiliary role in gastrointestinal peristalsis.

From a nutritional point of view. It is completely feasible for children to start drinking yogurt at the age of one, but they should also pay attention to science and nutrition in the selection of yogurt, when choosing yogurt for children, they should choose yogurt with lower sugar, because one-year-old children begin to erupt baby teeth, if you choose yogurt with higher sugar content, a large amount of sugar will accumulate on the surface of the child's tooth enamel, making the child have tooth decay and plaque, plus the child is younger, if there is more sugar and he has no way to metabolize, it will cause obesity and stunting.

When choosing yogurt for your child, you should also choose yogurt that has been cold chain throughout. This can ensure the freshness of yogurt and the survival of probiotics, in addition to the choice of yogurt should also choose yogurt with higher calcium content, but parents need to be reminded that children need a lot of protein at this stage, and the protein content in yogurt is not as high as in pure milk, so children's yogurt at this stage can only be used as an aid, and the main dairy supplement should be based on milk and milk powder.