For lumbar disc herniation, the doctor told me to rest for three months, does it have to be so long?

It has to be so long, because three months of rest is good for recovery, and the doctor is also good for you.

Yes, because only resting for so long can help the recovery of the condition, and the slower healing rate of the bones, if you do regular strenuous exercise, the injury will be aggravated.

It is very necessary to rest for so long, this situation is very serious, and it will also affect daily life, it is necessary to take a good rest.

It is definitely necessary, at this time your waist is still very fragile, and you must have enough rest to relieve it.

It is necessary, if you don't rest well, it may also cause lumbar protrusion, which will make this disease more serious.

No, it's not good because it makes the muscles tense and it hurts easily, so try to move around.

It is not necessary to stay in bed for several months, but it is important to note that you do not engage in physical labor.

Long-term bed rest is not recommended, if you stay in bed, your core muscles and superficial muscles will atrophy, so patients are not advised to stay in bed for a long time, and it is recommended to exercise within an acceptable range**.

It is recommended to exercise the deep muscles of the waist through simple exercises, so as to enhance the strength of the supporting spine, increase the stability of the lumbar spine, reduce the pressure of the lumbar intervertebral disc, and relieve the symptoms of lumbar protrusion.

After bed rest (the length of time depends on the condition and constitution of the condition), the symptoms of low back pain gradually reduce or disappear, but the herniated intervertebral disc will not be retracted by itself, that is to say, it is very easy**, and some patients have lower limb symptoms after a few days or weeks. Generally, 1 6-1 5 patients only have symptoms of low back pain but do not have symptoms of lower limbs, and there are also patients who only have symptoms of lower limbs but no symptoms of low back pain. The severity of leg pain symptoms varies widely, such as numbness and discomfort in the calves and feet in the early stages; Some begin with pain in one lower limb accompanied by numbness; Some only have symptoms of drowsiness in the lower limbs, and soon the symptoms of the other side appear, one side is heavy and the other side is light, or the original side of the symptoms disappears.

Generally, the process of intervertebral disc herniation is: conservative first**, including bed rest, massage, medication, traction, massage, acupuncture and moxibustion closure, etc., which is suitable for initial or mild cases. If there is no good effect, minimally invasive can be selected, and minimally invasive intervention** is the most effective in minimally invasive, including laser disc vaporization decompression, ozone molecular nucleus pulposus ablation, collagenase disc, etc.

At present, the use of laser combined ozone has a more significant effect. If there is no more minimally invasive effect, there is only open surgery.

This is the trilogy of intervertebral disc herniation, and according to the patient's condition, patients with dural sac compression can directly choose to do minimally invasive intervention, in order to relieve the compression of the nerve as soon as possible, which is conducive to the healing effect.

1. Your medical treatment period is 3 months, and the employer cannot terminate the labor contract with you within this 3 months. If the illness is not cured after 3 months, you can still take sick leave with a certificate from the hospital, but the employer can terminate the labor contract with you.

2. If the employer terminates the labor contract after the medical treatment period, if it is still on sick leave, it shall pay 2 months of economic compensation and 6 months of medical subsidy. If the labor contract is terminated immediately without 30 days' notice, one month's salary in lieu of notice will be paid.

How long to rest during conservative treatment of lumbar disc herniation.

It varies from person to person, and a few individuals need bed rest for a few days, and their activities are not restricted by pain.

During the conservative period, try to rest as little as possible, those who can go to work insist on going to work, do physiotherapy after work, and those who can't go to work do more self**.

It is necessary to increase the intensity and recommend the use of traditional Chinese medicine to treat a variety of external treatments; The combination of massage massage, Chinese medicine ion penetration method, puncture cupping method, and other methods can eliminate delays, be fast and efficient, and generally people can be good for one to two weeks. Unusual people, complications, and stubborn diseases require more than three weeks, most of them can, and some people cannot**need surgery**. Although the success rate of modern hospital surgery is high, the postoperative rate is about 60% or more, which is for reference only.

Suggestion: Lumbar disc herniation is based on self-movement, with the doctor's best speed.

1. Suspension traction: that is: grasp the horizontal bar with both hands, or hang the parallel bars upside down to make the body hang in the air, and the suspension ** can effectively relax our back muscles.

2. Walking backwards, walking backwards with both hands on the waist and walking slowly, this method can circulate blood in the lower back, and the effect on lumbar disc herniation is obvious. 3. Hitting the wall or tree with the waist, most of my patients feel that the lower back is uncomfortable and the more they bump into it, the more comfortable it becomes.