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Moderately high myopia, it is better not to do strenuous exercise.
Myopia refers to the fact that parallel light rays enter the eyeball, are refracted by the refractive system of the eyeball, and cannot converge on the retina, but converge before the retina, which is called myopia.
The clinical manifestations of myopia are mainly that the vision is not clear from afar, and the vision is clear from near and near. Myopia can be divided into low myopia below 300 degrees, moderate myopia between 300 degrees and 600 degrees, and high myopia above 600 degrees.
In people with moderate myopia and high myopia, the retina is less fragile due to degeneration. However, if people with moderate to high myopia are engaged in bungee jumping activities, retinal tears and retinal detachment may occur due to the large relative force generated by bungee jumping.
Therefore, people with moderate myopia and high myopia should not do bungee jumping, while people with low myopia and normal non-myopia can take bungee jumping. Strenuous exercise is not recommended with or without surgery.
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If the symptoms are severe, it is not acceptable. It is important to note that people with these medical conditions are not eligible to participate: heart disease, high blood pressure, cerebrovascular disease, nervous disorders, asthma, eye diseases, external damage to the eyes or myopia of more than 800 degrees, head and face injuries, history of fractures, cervical spine patients, spine patients, alcoholics, drug addicts, pregnant women, and other people who are not suitable for high-altitude jumping are not allowed to participate.
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General sports programs are not suitable for people with a herniated disc, but swimming not only helps them exercise, but also benefits the lumbar spine.
Patients with lumbar intervertebral disc herniation should be mainly resting and suitable for bed rest, so yoga, energetic gymnastics, and ball games such as badminton and table tennis are not suitable for patients with lumbar intervertebral disc herniation.
Swimming is a good sport, but let the sleepy should pay attention to the correct posture, the water temperature should not be too low, and before swimming, the hand skating should enter Bi He Xing to fully prepare for the activity, the swimming time should not be too long, and there is a certain time interval in the exercise to avoid excessive fatigue in the waist.
Therefore, normal people may not be able to stand the extreme sport of bungee jumping, so it is better not for you to go.
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Lumbar intervertebral disc herniation is a common disease, most of them do not require drugs or surgery, find an orthopedic doctor, they specialize in the treatment of this and digging plum scattered branch disease, usually**once or twice, **time does not exceed ten minutes, no longer compress the nerves, the corresponding symptoms will naturally disappear, usually 180 yuan of disease.
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Patients with a herniated lumbar disc are advised not to bungee jump as bungee jumping may cause a strain of the herniated disc in the lumbar spine, which can lead to a more severe condition. Bungee jumping may be in the process of falling due to improper posture, resulting in rapid rotation and twisting of the lower back and early part, resulting in sprains or strains.
People with heart disease or high blood pressure should not do such exercises. Patients with low back injuries can be subjected to local hot compresses, massage, physiotherapy, massage and other physical **.
Bungee jumping is not required ID card, but there is an age limit, generally requires the age of 18 years old or more to participate in this sport, if the age is not 18 years old, and the special want to participate, as long as the weight reaches the standard range (generally requires the weight is at least 35-40kg or more), and signed by the guardian, you can also participate.
Age limit: People under 18 years old and over 45 years old are advised not to bungee jump. Because minors under the age of 18 have not yet fully matured their nervous system, this sudden shock may affect normal growth and development in the future. Middle-aged people over 45 years old have aged the internal organs of the body, and there are hidden heart diseases and cerebrovascular diseases, which are easy to induce the above diseases and accidents under the action of gravity.
Lumbar disc herniation is a degenerative lesion, the pathology of which is edema, adhesions, aseptic inflammation of the protrusion site and pain caused by compression of nerve roots. Taking medicine and injections cannot eliminate inflammation and will hurt the stomach and intestines; Acupuncture, massage, and traction can only relieve temporary pain, and it is easy to ** or aggravate when cold, tired, and incorrect posture; Surgery is risky, has a long recovery period, has complications, and is easy to **; It is recommended that you use modern moxibustion therapy to treat the pain relief patch, which has the effect of strengthening muscles and bones, promoting blood circulation and removing blood stasis, reducing swelling and relieving pain, which can not only control and prevent the development and deterioration of lumbar spine protrusion, but also not easy for patients. In daily life, we should pay attention to the combination of work and rest, correct posture, avoid standing and sitting for a long time, and choose a hard bed to maintain the physiological curvature of the spine.
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