When you re sad, you shouldn t talk to your friends

When you are sad, you should not tell your friends, I think you can talk to your friends when you are sad, and tell your friends what is on your mind, even if your friends can't solve anything, but it is also an outlet for emotional expression, so that you will not be sad all the time.

I used to think that secrets can't be told to others casually, but then I gradually realized that grievances are the same. Everyone has grievances, if you meet people, it is easy to create the impression of negative energy bursting on yourself, which makes people unhappy, and over time, no one wants to listen to your grievances and complaints. Everyone has their own things to be busy, and it is not easy for friends to meet once, what they want most is to have a drink together and find happiness.

No one really wants to spend time listening to your grievances, and instead of listening to you nag and complain here, it's better to sleep at home.

It depends on whether this friend knows the roots, and he should solve his own sadness, leave three points in his mouth, say what he should say, and don't say what he shouldn't.

When you are sad, you must find a suitable way to deal with this negative emotion. Because suppressing your feelings for too long can easily cause harm. Especially on your own body.

You can talk to a friend. You can also get out of the house, go out for a walk, or climb a mountain. Or go to KTV and sing loudly.

All the ways you can release your emotions will do. You can also find a place to work out and play sandbags. Vent vent.

Don't let bad emotions settle in your heart. Failure to do so will cause harm to your body.

Ups and downs are the original appearance of life, and no one's life can always be smooth sailing, joy, anger and sorrow are the original scenery of life, and no one's life will always be happy. Therefore, people must have a correct mentality, so that life can be delicious.

When life is going well, it can be said that there is wind and wind, rain and rain, and life is in full swing. When life is not going well, it can be said that what is wrong is done, what is not done, and life is difficult. Therefore, when a person's state of mind is swayed by the ups and downs of life, then the person is prone to be emotional, happy when he is happy, and painful when he is sad.

When a person is sad, then bad emotions can easily gather together. If you don't open the door of your heart to talk to others, you will be very depressed over time, and your life will be much less bright. When I'm sad, I never sit alone in a corner in a daze, I find the right person to talk to

What is the right person, that is, the friends who are willing to listen to you, who are willing to share some of the sad feelings for you. So, it's a blessing to have a few friends who are willing to be your listeners. For example, in the first half of this year, I was overwhelmed by one thing:

My child is about to graduate from primary school, and other parents have already arranged for their children to go to junior high school, for example, some have left their children's household registration in Tianjin, and they will go to Tianjin to study in junior high school and high school, and the college entrance examination is also taken in Tianjin; Some parents have arranged their children in some middle schools in Hengshui.

In other words, many of the students in my child's class are ready to go to junior high school in other places, either in Tianjin, where the number of college entrance examinations is small, and the admission score is relatively low, or in Hengshui, where the teaching quality is better. And I also want my children to go to junior high school like them, but my family's financial conditions really don't allow it.

I panic about this every day, I always feel that I am very incompetent, and I always feel ashamed of my children. I can't eat well during the day, I can't sleep at night, and my mood is very bad.

A few days later, one day, my husband was on a business trip, and I dialed the ** of several girlfriends who used to get along very well and asked them all to come to my house. I cooked and stir-fried a lot of dishes that day. At the dinner table, I told them all about my troubles.

Girlfriends are also her words to express their views on this matter.

Although the problem is still there, after telling my friends and communicating with friends, my heart has opened up, and I have also understood a truth: as long as the child works hard, what is the difference in reading there?

Therefore, when a person is sad, when a person is depressed, don't hold it in your heart, it will be bad if you hold it for a long time. It's better to talk to a friend and talk about it happily. In fact, in the process of talking to friends, all worries and sorrows will disappear in small talk.

That's right, communication between friends can easily make a sad person feel relieved.

When I was young, to a great extent, I would tell my sadness and grievances to my intimate and warm family and friends, but now that I have grown up, I don't mention everything I can carry by myself, and I can't bear it before I find a place to vent myself, and then calm my emotions myself. Maybe this is the sorrow and freedom of adults, you can carry everything by yourself, and you have to carry everything by yourself.

Now I am beginning to understand more and more: many times, many things, instead of crying to others with indignation, it is better to enlighten yourself and comfort yourself, after all, in the adult world, whose bitter water is not swallowed in their stomachs, and the tears at night are only known by the pillow.

Maybe you'll talk to her as if she were your best friend, and she'll listen to you, but when your complaints go too far, are you sure she won't be annoyed? After all, she has her own life and troubles.

It is better for people to always learn to empathize with everything. If it were you, listening to the same person repeating the same complaints every day, would you be depressed sooner or later?

Relatively speaking, people will prefer to share and listen to happy things, not people who have a better relationship, others will not be willing to spend time and energy to listen to your various complaints, you have to grasp a degree, a degree that makes each other feel comfortable.

People who really care about you and care about you, even if you don't say it, they will understand your helplessness and sadness; People who look down on you and don't reassure you, no matter how heartbreaking you cry, people will only laugh at you like a joke, so why bother?

Life is like the weather, there is sunshine and rain. No one's life will always be happy, sadness is inevitable, you have to learn to digest it yourself. When you're not happy, play when you should play, eat when you need to eat, sleep when you need to sleep, and don't think so much.

Life is so long, occasional indulgence is allowed, but don't forget to pack up your mood and start again after the indulgence.

No, because it doesn't have any effect to tell others, and there are some people with ulterior motives who will talk about it, so they can only bear their own difficulties.

Personally, I don't think I will talk to others, every time I am sad, I will stay at home alone, it will be very quiet, because I feel that I am already sad, and it will make others very sad to talk to others, and I am also very worried about myself.

Of course, I will definitely confide in my friends when I am sad, and I think some emotions should be released, otherwise I will really get sick if I hold it in my heart.

No, I don't think it's going to help, it's likely that you're confiding in other people, who will feel like your experience is a joke and probably will cause you more serious harm.