Can you drink Coke when you have your period, can you drink Coke when your aunt comes

Women during menstruation, try not to drink cola. There are two main reasons:

1. If the temperature of cola is relatively low, it is easier to cause cold in the process of drinking, because there is a large amount of shedding of the female endometrium during menstruation, and if it is cold during menstruation, it is easy to cause irregular contraction of the female uterus, resulting in more serious abdominal pain. At the same time, the abnormal contraction of the uterus is also more likely to cause changes in the amount of menstrual bleeding, such as a significant increase or decrease in menstruation;

2. Cola is a carbonated drink, which is easy to cause the loss of calcium, and there is a lot of bleeding in the female body during menstruation, and the body is relatively weak, if you drink too much carbonated drink at this time, it is not conducive to the recovery of the body. Therefore, women during menstruation still need to pay attention to balanced nutrition and eat more nutritious food in order to quickly return to normal the qi and blood lost during menstruation.

It's better not to drink Coke when your aunt comes, and drink more hot water.

Yes, don't drink too cold.

If it's not an iced Coke, you can still drink a little bit.

You should drink Hongtang water, Coke is not very good. Don't drink cold water either.

, It is best not to eat cold food during a woman's menstrual period, including cold water and drink as little as possible, Coke, it is a carbonated drink, it is best not to drink, no matter how much you want to stick to it with you for three or five days? It's not too late to drink after you've had those days, and I've drunk it too, and it's not good for your health, so the gains outweigh the losses.

Can girls drink Coke during menstruation?

Analysis: Hello! It is best not to drink cola during the menstrual period of girls, because drinking too much cold drinks can easily lead to dysmenorrhea or increased menstrual blood.

Suggestions: Cola is a carbonated drink, if it is drunk regularly, it can also affect appetite and lead to low blood calcium in the body. Therefore, for the sake of health, it is necessary not only to avoid menstrual periods, but also to avoid such cold drinks.

Can you drink Coke during menstruation?

It's better not to drink it, it's calorie-high, and some of the ingredients in it are not good.

Carbonated drinks are one ingredient phosphoric acid.

Phosphoric acid can reduce the absorption of calcium in the body, and in addition, phosphoric acid can also hinder the absorption of iron, especially in adolescent girls, where iron needs are higher because of the fixed loss of a large amount of iron during menstruation every month. Therefore, girls who love to drink carbonated drinks are more likely to develop iron deficiency anemia.

What happens when you drink Coke during your period.

Hello, in fact, whether you can drink Coke or eat cold food during menstruation varies from person to person, some people have a hot constitution, you can drink Coke Gong and eat ice cream, so there is no seriousness you said, of course, if you are a cold physique, don't drink Coke.

Can girls drink Coke during menstruation?

It's best not to drink it, girls can't drink cold things during menstruation, cola belongs to coolness.

Can women drink coke during menstruation.

If you don't drink it, it will affect your menstrual blood, and in severe cases, it will cause leakage. What's more, drinks are not good for the body in the first place.

Can you drink cola during menstruation.

1. The ingredients of cola.

Coke is a drink that is relatively common in our lives, and there may be some friends who like to drink cola very much in their lives, but cola is mainly carbonated drinks, and drinking too much is harmful to physical health, and it will affect the health of female friends during menstruation.

2. Drinking too many carbonated drinks affects development.

Phosphoric acid reduces the absorption of calcium in the body, affecting bone growth and normal height development. Children and adolescents who are in the growth and development period need sufficient calcium to make the bones grow and develop normally, maintain good bone metabolism, and achieve the best bone density, so it is not suitable to drink carbonated drinks.

In addition, phosphoric acid can also hinder the absorption of iron, which is one of the main materials used to make blood, and if iron is insufficient, it can cause iron deficiency anemia. Children who are growing and developing rapidly also need enough iron to make blood quickly. Especially in adolescent girls, the need for iron is higher because of the fixed loss of a large amount of iron during menstruation every month.

Therefore, girls who love to drink carbonated drinks are more likely to develop iron deficiency anemia.

3. Do not drink carbonated drinks during menstruation.

It is not recommended to drink carbonated drinks during the menstrual period, which may cause heavy menstrual bleeding and other phenomena. What should be avoided during menstruation is raw and cold food, raw and cold drinks, try to eat less spicy, pay attention to rest time, and avoid cold. It is not recommended to eat cold foods during menstruation, such as ice cream, cola, winter melon, eggplant, pear, grapefruit, watermelon, etc., so as not to cause blood flow.

Foods that should be eaten more during menstruation should be eaten more onions, fungus, peanuts, walnuts, jujubes, etc. You can drink more brown sugar to boil ginger to balance blood circulation in the body and promote blood flow. Don't get cold water, don't do strenuous exercise, and pay more attention to rest.

Women should not eat cold during menstruation, it is easy to cause stomach pain, and it is okay to drink a few sips of Coke.