What is the harm of bowing heads in the examination room? What are the causes of low headed peopl

What is the harm of "bowing heads" in the examination room? What are the causes of "low-headed people"?

According to experts, when we look down, the bending limit in front is only 45 degrees. When the width of the forward bend reaches 30 degrees, it affects the cervical spine. The cervical spine is extremely curved for a long time, and if it is in a stable state, it will cause damage to the cervical spine, which is dozens of times higher than looking at a computer.

"Heads down" face more and more potential dangers in social security. If the traffic driver also bows his head, the probability of an accident will suddenly increase. According to the survey, when drivers text while driving, the probability of a traffic accident is 23 times that of normal driving.

If you play games with your head down for a long time, the cervical joints are easy to be scratched wrong, and you may also suffer from carpal tunnel syndrome, tenosynovitis, etc. In addition, low-headed people have been addicted to mobile phones for a long time, which not only affects their eyesight, but also easily causes cataracts. Always tilting your head forward to look at the phone screen will reduce the muscles in your neck and increase the gravity on your cheeks, resulting in a sagging jaw and sagging cheeks.

According to the survey, there are three main types of wrinkles caused by the "bowed family", such as puncture lines, hairstyles, and wood grains. When I tried to stare at my phone on the shaking car or subway, my eyebrows were already wrinkled unconsciously. For a few months, if a tattoo pattern between the eyebrows is formed, it should no longer be considered a "wipe".

People who look down on one thing for a long time will have a stiff forehead for a long time (**lack of water, self-aging and other factors), so there will definitely be "three" wrinkles when looking up. Mobile phones have brought a certain practical role to our lives and brought us a lot of convenience, but regardless of time, place, place, physical safety, seeing someone looking at their mobile phone on the road, not knowing that tragedy will happen to them, someone falling into the sewer, someone crashing into a car, and so on. There are also friends who play with their mobile phones until midnight at night.

Don't play too late and stay up late is not good for your health! Mobile phones do give us a lot of convenience. Previously, mobile phones were at best a communication tool.

After being intelligent, it first replaced many functions such as computers and video game consoles, so many of us will be full of dependence on it.

Because of the so-called mobile phone dependence, many people are addicted to it all day long and can't extricate themselves. In particular, most young people and children feel that as long as they have his company, they have a heart and a sense of satisfaction. In fact, we should be introspective.

In addition to mobile phones, our family relatives must really go together. Mobile phones are just electronic devices. He won't have any feelings for you.

Everything is just virtual, on the other hand, our parents and families have been with us since childhood, raised us, and are full of deep affection and favor for us. Spend more time with your parents and loved ones. After all, they are getting older day by day (William Shakespeare, Hamlet, family) and the opportunities to be with them are dwindling day by day.

There is a saying that the tree is quiet, the wind does not stop, the son wants to raise it, and the relatives do not wait. When the time comes, it will be too late to regret it.

The reason for the "bowing group" is because of the fast-paced life and the prolonged commuting time and the fragmentation of time, and young people use this time to read all kinds of interesting information.

Affect the development of the spine, produce myopia, increase the rate of diseases, suffer from some syndromes, or inflammation, and even cause cataracts. Addicted to mobile phones and unable to extricate themselves, they don't know how to arrange their lives reasonably, and so on.

If the driver also bows his head, it is easy to cause traffic accidents. Most of the bowing of the head is caused by daily habits, such as playing on the phone or reading a book when going to school.

The main reason is that today's advanced technology has a high dependence on mobile phones, and its own reason is that it is due to its low self-control ability, which is easy to cause cervical spondylosis and its own development.