Can I drink black tea when I come to M? Can I drink black tea and tea when I come to my aunt

Aunt Lai should not drink black tea, because drinking black tea will cause symptoms such as dysmenorrhea, excessive menstrual bleeding or prolonged menstruation, which is harmful to health.

Black tea is a fully fermented tea and is the main tea product in tea culture. The main production areas of black tea are China, Sri Lanka, India, Kenya and other places. Black tea is produced through picking, withering, rolling, fermentation, drying and other steps; There is one more fermentation process than green tea.

Fermentation refers to the oxidation of tea leaves in the air, and the fermentation reduces tea polyphenols and tannic acids in tea, producing new components such as theaflavins and thearubigins, as well as aromatic substances such as alcohols, aldehydes, ketones, and esters.

No. Women who are menstruating should not drink black tea. Because menstruation depletes iron in the body, and the tannic acid in black tea can hinder the body's absorption of iron from food, it will cause ischemia in the body.

As the old saying goes, women can't be sugar-free for 100 days, and the sugar here is brown sugar. Brown sugar is warm and has the effect of nourishing and replenishing blood. Tao Hongjing's "Famous Doctor's Record" of the Northern and Southern Dynasties has been recorded: brown sugar can moisten the lungs, help the five organs, generate Jin, detoxify, help spleen, and slow down liver qi.

Come to my aunt and drink black tea. Clause.

1. Black tea itself has a diuretic effect. During menstruation, due to changes in hormone levels in the body, women will lead to the phenomenon of water and sodium retention, so drinking black tea has a diuretic effect and reduces the symptoms of water and sodium retention. Clause.

2. Black tea has the effect of anti-inflammatory and sterilization. During menstruation, the body's resistance and immunity are low, so if you are not careful, some pathogenic bacteria will invade the uterine cavity, causing endometritis and even pelvic inflammatory disease. For example, Liang Yi drank some black tea, which has the effect of sterilization and prevents the occurrence of inflammation.

Clause. 3. Black tea can also eliminate fatigue. During the menstrual period, you will be in a state of fatigue, so drinking black tea properly can make the body rest and relax.

You can also drink green tea when you come to your aunt, but because green tea is a cold food. It is recommended to drink less, but not to drink strong tea, which is easy to induce menstrual syndrome, which is manifested as menstrual pain and headache. Discomfort such as low back pain, so it is best.

Can you drink black tea when the moon is good?Female friends will feel very painful when they have menstruation, so can you drink black tea during menstruation.

Can you drink black tea during menstruationThe effect of black tea is very good, and people can drink black tea in moderation when they are menstruating, which can play a role in regulating qi and regulating menstruation. But if people don't usually drink black tea, then try not to drink black tea during menstruation. It should be noted that everyone must pay attention to the brewing strength when drinking black tea during menstruation.

If the tea is too strong, it is not suitable for drinking, and it can also cause people to suffer from menstrual syndrome.

It should be noted that although black tea has many advantages, it is not recommended for people to take it immediately after meals. Because if people drink tea right after a meal, then it can lead to iron deficiency anemia. Female friends should not eat some cold food during menstruation, otherwise it is easy to make menstrual cramps more and more serious.

When you drink tea, don't drink friends and smile and envy cold tea.

Can you drink black tea during menstruation, it can be seen from the article that people can drink black tea in moderation when they have menstruation, but they must drink warm black tea. If the tea is too strong, then the impact on people's health is also relatively large. People should not drink black tea immediately after meals, and it is important to note that if people do not have the habit of drinking black tea, then do not drink black tea during menstruation.

It's best not to drink it. According to traditional Chinese medicine, green tea is cool, black tea is hot, and flower tea is in between, which is neutral; As long as the average adult drinks it, all kinds of tea will not cause negative effects. Women's menstrual period: flower tea, can regulate menstruation.

Do not drink too much, and the time is more than half an hour apart from the meal time, especially after the meal, drink tea immediately, tea polyphenols will hinder the decomposition of iron in the body, easy to lead to iron deficiency anemia. Therefore, some people believe that women should not drink tea during menstruation, pregnancy and lactation, otherwise it is easy to lead to iron deficiency anemia.

Efficacy of black tea:1Diuretic efficacy, 2Anti-inflammatory and bactericidal effect, 3Detoxification effect, 4Shengjin heat-clearing effect, 5Refresh and relieve fatigue and other effects, women can drink black tea in moderation during menstruation, and drinking it in moderation will not affect menstruation.

There are many taboos for women during menstruation, they can't eat raw and cold food, they can't have sex! Soak your feet in warm water and eat plenty of warm food!

According to traditional Chinese medicine, green tea is cool, black tea is hot, and flower tea is in between, which is neutral; As long as the average adult drinks it, all kinds of tea will not cause negative effects. Women's menstrual period: flower tea, can regulate menstruation.

Do not drink too much, and the time is more than half an hour apart from the meal time, especially after the meal, drink tea immediately, tea polyphenols will hinder the decomposition of iron in the body, easy to lead to iron deficiency anemia. Therefore, some people believe that women should not drink tea during menstruation, pregnancy and lactation, otherwise it is easy to lead to iron deficiency anemia.

Menstruation is a woman's special menstrual period, black tea has always been a health tea for women's beauty, and women who often love to drink black tea often encounter the confusion of can you drink black tea during menstruation. However, it is advisable to avoid strong teas.

Disease analysis: Hello, motherwort granules have the effect of invigorating blood and regulating menstruation, and have a good effect on menstrual irregularities and other diseases.

Hello, you can drink motherwort granules before menstruation, I wish you good health. View the original post

Yes, it's better to add some jujubes!

Hello, you can't drink iced tea drinks, you can't drink coffee, it's easy to cause menstrual cramps. Wishing you good health.

Preparation of bitter gourd and soybean pork rib soup.

Material. 10 vegetarian phoenix feet, 10 shiitake mushrooms, 6 slices of ginger, 2 small strips of licorice, 100 grams of carrots, 1 bowl and a half of water.

Seasoning: - (mix evenly).

2 tablespoons light soy sauce, 1 teaspoon dark soy sauce, 1 tablespoon vegetarian oyster sauce, 1 teaspoon sugar, a pinch of pepper, a pinch of sesame oil.

Offering juice: - 1 tsp corn flour, 1 tbsp water.

Method. 1.Soak the vegetarian phoenix feet and shiitake mushrooms in water to soften.

2.Heat a pan with oil, add ginger and shiitake mushrooms and stir-fry until fragrant.

3.Add seasonings, vegetarian chicken feet, licorice, carrots and water and mix well until boiling and simmer for 15-20 minutes.

4.Then thicken with corn flour water to thicken and smooth.

Tea can be drunk and there is no effect.

Can the eldest aunt drink black teaEvery woman knows that when she comes to her aunt, she should be as light as possible in her diet, and she should consume more blood-tonifying food, but many people have a very clear understanding of what can and can't be drunk in terms of other drinks.

From a professional point of view, green tea is cold, black tea is hot, flower tea such as rose tea or chrysanthemum tea is neutral, if you have a very small menstrual flow, you can drink a little black tea during menstruation, through the way of warming to remove the uterine cold, so that the process of endometrial shedding becomes faster, so you will not have more severe pain during menstruation. If you have a lot of menstrual flow, you can also take a little black tea appropriately, which can effectively relieve the pain during menstruation, but you must not drink too much, otherwise it is likely to make the already long menstrual cycle longer.

The above is the answer given around the topic of can the eldest aunt drink black tea. Through sharing, everyone also understands that it is okay for women to drink some black tea when they come to their aunt, but they must not drink too much, especially those who have a very long menstrual cycle, and they must control the amount of black tea they consume every day.

Women can drink black tea during menstruation, and there is not much difference between the diet during menstruation and the usual diet, and there are not many dietary taboos. If you have a very uncomfortable or painful period, try to avoid eating spicy or iced foods, because cold foods can cause stomach discomfort and can also cause vasoconstriction and aggravate menstrual cramps, while spicy foods can cause gastrointestinal discomfort and can also cause menstrual discomfort to worsen.

If you don't feel uncomfortable during menstruation, in fact, it doesn't matter if you keep the same diet as usual, some may be cold food, which has the effect of invigorating blood and removing blood stasis, if you eat too much, it may lead to an increase in the amount of menstrual slowdown, or it is a situation where menstruation is not clean, but in fact, you will not eat so much in general, so there is basically no need to have too many dietary taboos. It is generally recommended to drink warm and light tea, and it is not recommended to drink strong tea or herbal tea. During menstruation, women may have mild anemia at the same time due to the continuous outflow of menstrual blood.

Due to the decline of the body's resistance during menstruation, it is easy to combine bacterial and viral infections, causing colds, colds, etc., so women during menstruation should pay attention to keeping warm. Women should pay attention to improving their own resistance, ensure adequate sleep, and avoid excessive exertion and exercise.

Women drink warm weak tea during menstruation, which can relieve lower abdominal pain and dysmenorrhea during menstruation, and can play a role in dispelling cold. It is recommended to use light tea and warm and delicious tea, and it is not recommended to drink strong tea and herbal tea. Because of the increased content of tea polyphenols in tea, strong tea may cause insomnia, anxiety and so on in menstruating women.

Because herbal tea is relatively cool, it may cause menstrual disorders, dysmenorrhea, and even amenorrhea.

Miss Protector Whirlwind is on the scene At this time of every month, our sister paper wants to entertain this old man's mood, and Miss Protector absolutely understands. Actually, when my aunt comes to visit, you can order black tea. In terms of entertaining my aunt, Miss Escort has some dietary tips

1. Red date and peanut soup. Peanuts and jujubes should be soaked for 1 hour, and jujubes with a bad stomach can be soaked and then shelled and pitted, (because the skin of jujube is hard and can hurt the stomach wall). Then put the peanuts and red dates into the water and boil over high heat, then add motherwort and boil for more than half an hour, and add brown sugar to taste.

Drinking it during the menstrual period has the effect of nourishing blood and qi, and can also regulate menstruation and increase the body's resistance.

2. Black fungus lotus root soup. Wash the lotus root, white radish, lotus grass and fungus. The fungus is soaked aside, and the lotus root slices, white radish pieces, and lotus grass can also be cut into small pieces.

Then put several ingredients together in water and boil, after the water boils, change to low heat and boil for more than half an hour, you can add an appropriate amount of brown sugar to taste. After the aunt is gone, you can use this soup to stop bleeding and fix menstruation, which is suitable for menorrhagia, anemia and weakness.

3. Ginger jujube brown sugar water. 30g of dried ginger, 5g of cinnamon branches, 30g of jujube washed, minced ginger, pitted jujube, you can soak it in advance, you can peel off the skin of jujube if you have a bad spleen and stomach, then add 30g of brown sugar to boil, boil for more than 15 minutes after the water is boiled. This drink can soothe some menstrual discomforts such as aunt's pain.

4. Flower tea: make tea with boiling water with moon flowers, or roses, or jasmine, or roselle, and you can add an appropriate amount of sugar to taste. This flower tea not only has the effect of regulating qi and invigorating blood, but also can regulate menstrual irregularities, dysmenorrhea and other symptoms, and improve women's skin color.

I hope that Miss Protection's answer can get full marks for kissing, and it will be even better if you can get the divine adoption in your hands

1. Drinking tea during menstruation is easy to aggravate the loss of iron molecules. Normally, the body's iron element, an important element for the synthesis of hemoglobin, is lost in a certain amount every day. But for women, iron is lost more than usual during menstruation as blood is lost a lot.

If you drink tea again during this time, it will undoubtedly increase the loss of iron. Because tea contains 50% tannic acid, it will combine with iron molecules in food to form precipitates, which hinders the absorption of iron molecules by the intestinal mucosa. The stronger the tea, the lower the body's ability to absorb iron molecules.

Therefore, try not to drink tea at this time, and eat some iron-rich foods in your diet in order to supplement iron.

2. Drinking tea during menstruation is easy to aggravate constipation symptoms. Due to the secretion of progesterone, some women experience constipation during menstruation. The tannic acid contained in tea slows down bowel movements, so that stool is trapped in the intestines.

No, believe me, I'm very experienced, I've tried it before, and it's bad.

Yes, but drink sparingly, and it's better not to drink it again.