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No, it is recommended that you drink ginger soup and porridge for breakfast, because gruel is easier to digest Answer supplement Ginger soup has the effect of warding off the cold, and there are several different tricks described below.
Ginger and radish soup Ingredients: 25 grams of ginger 50 grams of radish Seasoning: 15 grams of red sugar Appropriate amount of each Edible method 200 ml each time, 2 times a day, warm.
Method 1Add about 500ml of water to ginger (shredded) and radish (sliced) and cook for 15 minutes; 2.Then add an appropriate amount of brown sugar and cook for 1 2 minutes.
Ginger and scallion tofu soup Ingredients: 250 grams of tofu Seasoning: 20 grams of green onions 8 grams of ginger 2 grams of salt 10 grams of sesame oil Appropriate amount of each method 1
Wash the ginger and green onion with water; 2.Cut the tofu into small pieces, put it in a pot of boiling water, drain and set aside; 3.Put the pot on the fire, fry the tofu dry, fry until it is slightly yellow, add the appropriate amount of water and cook for a while; 4.
Add salt, green onion, and finally pour in sesame oil and drink warm.
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Don't drink the soup of the big tonic, you can drink some green vegetable and lean meat soup, and don't add eggs. Answer supplement In addition to spicy, greasy and heavy don't drink it, other light soups can be drunk, you must have a bad appetite in a cold, and the nutrition is not enough. Drinking soup is easier to absorb, so it is still necessary to drink some clear soup.
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Yes, just don't be too greasy!
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Don't drink the soup of the big tonic, you can drink some green vegetable and lean meat soup.
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<>1. Ginger grass carp soup.
Ingredients: grass carp slices, ginger slices, rice wine, etc.
Method: Place the pot on the fire, add half a bowl of water and bring to a boil. Simmer grass carp slices, ginger slices and rice wine for about half an hour. After stewing, add a little salt to taste and serve hot, drink soup and eat fish.
Efficacy: This soup has the effect of dissipating cold and dispelling wind. It is suitable for wind-chill colds.
2. Soybean and coriander soup.
Ingredients: soybeans, fresh coriander, green onions, white radish, salt, etc.
Method: Wash the soybeans, soak them in water for about a leap day, wash the white radish, peel it, slice it and wash it white. Put the soybeans and radishes together in a pot, add an appropriate amount of water and bring to a boil over high heat, then switch to low heat and cook for 50 minutes.
Then add the coriander, boil the green onion slightly, add salt to taste, and serve.
Efficacy: This soup has the effect of diverging wind chill and dissolving phlegm under the rock, and is suitable for wind chill and cold.
3. Wushen soup.
Ingredients: 10 grams of nepeta, 10 grams of Su leaves, 6 grams of tea, 10 grams of ginger, 30 grams of brown sugar.
Method: First add brown sugar to an appropriate amount of water and boil. Nepeta, stellar leaves, tea leaves, and ginger are additionally boiled with water. Pour brown sugar water into the syrup and drink it hot.
Efficacy: Nepeta is light, good at headache, fever and other symptoms caused by external wind and cold; Su Ye Xin Wen divergence, can dissipate cold, open lung qi, and ginger can enhance the effect of divergence and detoxification; Tea can clear the leader, and brown sugar can dissipate cold in warmth. It is suitable for when the initial symptoms of wind chill and cold are mild.
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Summary. Hello dear da according to your question. What soup is good to drink when you have a cold, as follows:
First, chicken soup, chicken soup is rich in nutritional value, contains a variety of essential amino acids, can be antiviral, according to the research of American research experts, chicken soup has a certain effect of preventing colds and curing colds, so colds can be made into chicken soup. Second, green onion and white ginger soup, patients with colds, can boil glutinous rice with water, or japonica rice, and then add an appropriate amount of green onion white, ginger shreds, porridge and soup, green onion and white ginger soup is also known as fairy soup, drinking this type of soup can play a role in driving away heat, dissipating cold, and relieving the surface, and is used to ** cold symptoms. Third, you can also drink ginger cola soup with cold, boil ginger shreds or ginger slices with cola, and drink ginger cola soup has the effect of driving away heat, dissipating cold, and relieving the surface.
Fourth, you can drink it if you have a cold, radish and ginger soup, squeeze the white radish into juice, squeeze the ginger slices into juice, put them together, brew them with boiling water, add an appropriate amount of sugar or honey, drink them after washing, drink them for two to three days, and drink them three times, you can also catch a cold.
Hello dear da according to your question. What soup is good to drink when you have a cold, as follows: first, chicken soup, chicken soup is rich in nutritional value, contains a variety of essential amino acids, can fight viruses, according to the research of American research experts, chicken soup has a certain effect of preventing colds and curing colds, so colds can be made into chicken soup.
Second, green onion and white ginger soup, patients with colds, can boil glutinous rice with water, or japonica rice, and then add an appropriate amount of green onion white, ginger shreds, porridge and soup, green onion and white ginger soup is also known as fairy soup, drinking this type of soup can play a role in driving away heat, dissipating cold, and relieving the surface, and is used to ** cold symptoms. Third, you can also drink ginger cola soup with cold, boil ginger shreds or ginger slices with cola, and drink ginger cola soup has the effect of driving away heat, dissipating cold, and relieving the surface. Fourth, you can drink it if you have a cold, radish and ginger soup, squeeze the white radish into juice, squeeze the ginger slices into juice, put them together, brew them with boiling water, add an appropriate amount of sugar or honey, drink them after washing, drink them for two to three days, and drink them three times, you can also catch a cold.
If you have a cold, you should drink some vegetable soup or millet porridge, eight-treasure porridge and pimple soup, and supplement vitamins to help restore body functions, help repair tissues and mucous membranes, and also improve the body's immunity. At the same time, drink more water, eat less meat, and do not eat fish and shrimp, as well as fried, pickled, smoked and grilled foods. Measure your body temperature twice a day, and decide whether you need to choose medication according to the specific symptoms, and patients with mild symptoms can recover on their own in three to seven days through the adjustment of their diet and do not need to worry too much.
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Coke boiled ginger shreds, can be described as a "combination of Chinese and Western", very creative.
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Shredded chicken mushroom soup and pumpkin soup are rich in nutrients, can enhance people's immunity, and have a certain prevention and treatment effect on colds.
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When you have a cold, you are very uncomfortable and your appetite is not good, so you generally do not advocate giving soup, and it is good to eat the staple food. If you must, you can make some pickled vegetable shredded pork soup, sauerkraut tofu soup and other refreshing but not greasy, which can be appropriately salty to help the patient regulate his appetite.
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Drinking chicken broth is so good that it's better to put some mushrooms
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Health, wellness, colds, winter, tonic soups.
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When you have a cold, you should pay attention to rest and pay attention to replenishing enough water, which is relatively basic**. Hydration is important for colds, and drinking soup can replenish water, no matter what kind of soup you drink. But at the same time, you should also take into account your own appetite, cold will affect the appetite of some people, some people do not like to eat at this time, so when drinking soup, you should try to pay attention to light, avoid putting food that is not easy to digest, such as putting more meat, more oil, so that patients with colds can be more acceptable.
You can also put some green leaves in it. But it should also be decided according to each person's specific appetite state, if the appetite state is particularly good and you really want to eat meat, you can also put some appropriately, as long as you don't put too much. When you have a cold, you can also drink soup, you can also add appropriate drugs or foods to relieve wind and relieve the surface, such as adding a few pieces of ginger, which has the effect of diverging wind and cold, and you can also add a few pieces of mint, in addition to the effect of diverging wind and heat, there is also a slight pharyngeal effect.
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This depends on what type of cold, the general cold is a cold from the wind, so it is good to drink ginger soup, or you can drink some warm lightly salted boiled water.
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Coke boiled ginger shreds, can be described as a "combination of Chinese and Western", very creative.
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If the hot cold you are talking about refers to the hot cold caused by eating hot things such as fried oil or due to the exuberance of the fire, you must not drink ginger soup, otherwise the condition will be aggravated. Because ginger is a warm thing, it can only be used for ** wind chill cold, and there are many kinds of colds, each of which should be treated appropriately. It is recommended to drink dried vegetable and pork soup or watercress pork soup when you have a hot cold, as both dried vegetables and watercress are cold.
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If you have a cold, it is better to boil some brown sugar ginger soup and drink it, this soup is more suitable for winter colds and flu. There is also rock sugar pear soup, which is suitable for colds to moisten the lungs and relieve cough. There is also sweet and sweet water chestnut soup, which is suitable for colds to drink.
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Colds are also divided into wind-heat colds or cold-cold colds, generally ginger soup and brown sugar water are effective for colds, and if you are wind-hot, just take some granules to remove heat.
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If you have a common cold, you are afraid of cold and runny nose, you can go to the pharmacy to buy some Sanjiu and eat it in a few days, if you are afraid of cold, you can do it after a few days, if you are afraid of cold, you can make some brown sugar ginger and cover the quilt to sleep and cover the sweat out, don't eat casually, if you can resist a small cold, don't take medicine, so that the body can produce antibodies.
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What is the best soup to drink when you have a cold? What is the best soup to drink when you have a cold? It depends on whether you have a damp heat cold or a liver heat cold, if it is a damp cold, then drink something dry, drink some ginger soup to dehumidify, ginger soup is also OK, well, if it is a stomach cold, well, just drink some, nourish yang qi, invigorate blood, lie down and you can do it, well, this soup is very good, it is very delicious and delicious, drink a little more when you are fine, it is good for the body.
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Drinking chicken broth can suppress inflammation in the throat and respiratory tract, and is extremely effective in eliminating the symptoms caused by colds. Because chicken contains a variety of amino acids necessary for the human body, it can significantly enhance the body's resistance to cold viruses, and chicken has a good effect on protecting the respiratory tract and accelerating the recovery of colds.
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If you have a cold, drink some ginger soup and drink more hot water. Ginger soup has the effect of warding off the cold. Drink plenty of hot water to detox.
Helps in the recovery of colds. If you are wind-hot, just take some granules to remove it. If not, it's better to go to the hospital to have a look.
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Drink brown sugar ginger soup when you have a cold, because ginger can drive away the cold, brown sugar improves immunity and improves the balance of blood sugar, if you have a cold and fever, it is not only a matter of what soup to drink, then you have to dare to go to the hospital to check your body to see if there are other diseases. Mild colds can be prevented by singing ginger soup.
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There are many kinds of colds, wind chill cold, virus ** cold, etc., depending on which kind of cold you belong to,,, such as wind chill cold, it is better to drink brown sugar ginger soup, sleep with your head covered after drinking, sweat all over, and your body will be relaxed. Such as a common cold, drink eggs, tomatoes, ginger and some noodle soup, but also sleep with your head covered, sweating all over, in short, a slight cold, drink some soup, sweat, it will be reduced, if it is a severe cold, go to the hospital to check it and consult the doctor to take medicine**!
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If it is a cold, I usually use green onion and white ginger to soak in boiling water to drink, if the symptoms are not serious, just drink a few times, you can try it, the operation is super simple.
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Drink some ginger soup and drink plenty of hot water when you have a cold. Ginger soup has the effect of warding off the cold. Drink plenty of hot water to detox. Helps in the recovery of colds.
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Depending on what kind of cold it is, if you have a hot feeling caused by eating something hot such as fried or a strong fire, you can't drink ginger soup.
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Hello landlord, this is simple, generally speaking, are to drink ginger soup, can drive away the cold, a lot of people if you go out in the rain, will also drink ginger soup.
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It is best to drink brown sugar ginger soup and then sleep with your head covered. It's a lot easier to wake up.
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Ginger soup, cola ginger soup, just sweat. Ginger soup can ward off the cold. It is more suitable for people with colds, remember to drink it hot.
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If you have a cold, it is best to drink ginger, shallot, white and white radish soup.
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You should drink ginger soup with brown sugar and sweat.
You can drink tea water for colds, and different tea leaves have different degrees of heat-clearing and detoxification, cough and phlegm effects. Regardless of whether the clinical symptoms of patients with colds are severe, whether they have fever, sore throat, itchy throat, and dry throat, drinking more tea water can replenish water, clear away heat and detoxify, and relieve dry throat. If you don't want to drink plain water, you can drink more tea water. >>>More
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