Treatment for acne I ll add points if it s good

Because there are more and more acid toxins in the body, long beans are used to detoxify.

Do not eat the following acidic foods: fried, pickled, cola, burgers, milk, sugar, nuts, legumes, meat dishes.

Drink 3 liters of water a day (this must be done).You can eat rice and coarse grains, but the vegetables should be mainly green vegetables, and the meals should be supplemented by green vegetables.

Persist for a month, it will definitely get better, and even**, remember to thank me with a gift.

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You can buy some sulfur soap and wash it yourself.

Spend a lot of money on the hospital, but it doesn't work

Use more oil blotting facial paper:

In order to prevent clogged pores and the formation of acne, use more oil-absorbing paper to absorb the oil on the face, which can effectively reduce the possibility of acne growth.

Eat more high-fiber fruits and vegetables

If you often have acne, and accompanied by constipation, it is recommended that you eat more high-fiber vegetables and fruits such as sweet potatoes and celery, which can effectively reduce the phenomenon of acne.

Get enough sleep:

You must not stay up late when you have acne, and staying up late will make the acne worse. If you often stay up late, even if you apply a lot of it, you can't get it back, not to mention that sometimes you can't even lazy to apply, staying up late can make your pores bigger, which is easy to cause a hotbed for acne, so it is important to maintain enough sleep.

Pay attention to facial cleansing:

After having acne, many people want to see what acne looks like, so everyone is used to touching it - don't do it! No matter how clean your hands are, there will still be bacteria, and touching your face more will make acne worse! Pay attention to the cleanliness of your face and use a moisturizing cleanser.

Use more hydrating and oil-controlling skincare products:

The skin care products mentioned here include toners, moisturizers, etc., don't be lazy, pay more attention to the hydration, so that the acne that has grown will no longer grow rampantly, and can effectively inhibit the acne that may grow.

I have summarized a few points, I hope it will be useful to you. 1 Regardless of it, it will generally recover on its own after a few weeks. 2. Eat less spicy food.

3. Relaxation. 4. Go to bed not late, but go to bed before eleven o'clock. 5. Wash your face with warm water in the morning and evening.

6. Do not squeeze the buckle, it is easy to form marks. 7.It's really serious, and the effect is okay with teasing products, such as aloe vera, and sea green.

The above seven points, go to tease and ko