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Anonymous users2024-02-12The so-called sugar-free food is compared to the regular sugary food, it does not contain refined sugar, and uses other sweets.
Flavoring agent instead, this "sugar-free" does not mean that there is no sugar. Sugars are the colloquial name for carbohydrates, packets.
There are many types of sugars, including not only refined sugars such as monosaccharides (such as glucose) and disaccharides (such as sucrose), but also included.
Polysaccharides such as starch and glycogen.
According to international practice, sugar-free foods cannot contain sucrose (cane sugar and beet sugar) and starch sugar (malt.
sugar, etc.), but must contain alternatives such as sugar alcohols (including xylitol, sorbitol, maltitol, sweet.
dew alcohol, etc.), and it cannot be produced with high-intensity sweeteners such as saccharin.
At present, sugar substitutes that have been approved for use in China include maltitol and saple.
alcohol, xylitol, lactitol.
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Anonymous users2024-02-11Eat endlessly; gluttony; gluttony; Gourmet Sleep; beautiful clothes and food; Lack of food filling; lack of hunger; food is not full; The food is not heavy on taste; Eat less meat; Eat no two flavors; unpleasant food; Starving; lack of food; The food is not tasteless; The food does not taste both; Food is not tired of taste; Not enough to eat; Lack of food; Food is not sweet; I can't eat it; Don't get tired of eating, don't get tired of fine;
I don't know what to eat; Lack of food; The food does not end in taste; abbot before eating; 10,000 dollars per day; carnivorous bedding; Abbot of Taste; There is no need to eat; Eat jade and drink cinnamon; Tasteless food; The index finger moves; Eat all day long; full of food and warm clothing; Gobble up;
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Anonymous users2024-02-10Celery, winter melon, tomato, loofah, bitter gourd, kelp, lotus root, cabbage, spinach.
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Anonymous users2024-02-09Are you saying that there are things that don't get high blood sugar after eating?
Whole grains, such as wheat noodles, dry buckwheat noodles, oat noodles, cornmeal and other staple foods rich in vitamin B, a variety of trace elements and dietary fiber, can be eaten for a long time. Beans and soy products are acceptable. Bitter gourd, onion, shiitake mushroom, grapefruit, pumpkin and other fruits and vegetables are all good.
If conditions permit, you can take some propolis for a long time, which is very effective for lowering blood sugar and preventing complications.
In particular, it is recommended to have a kind of devil ginger, which is available in many places, this kind of tuber vegetables can be fried, mixed and pickled, and long-term consumption has a very good effect on regulating blood sugar, and can well stabilize blood sugar to a normal state.
My mother's blood sugar is very high, and I have been studying this aspect all these years, hoping it will help you.
Sugar-free foods mainly include: eggs, fish, meat, seafood and other animal foods; Vegetables such as bamboo shoots, onions, bean sprouts, spinach, mushrooms, soy products, fungus, seaweed, peppers, etc., contain no sugar or are low in sugar. Sugar-free foods generally refer to sweet foods that do not contain sucrose (sucrose and beet sugar), glucose, maltose, fructose, etc. >>>More
Is it really not easy to gain weight by drinking sugar-free drinks or 0-fat foods? If you drink it occasionally, you won't, and if you drink too much, you will still gain weight. >>>More
For the distinction between acidic and alkaline foods, everyone may have a misconception, thinking that it is tasted by the tongue and judged by taste to be sour or astringent; Or take litmus test paper, according to the physical and chemical characteristics, to see the change of its color, turn blue to alkaline, red to acidic; Or based on the experience of daily diet, it is thought that lemons, vinegar, oranges, apples and other foods taste acidic, so they are acidic foods. In short, there are different opinions. In fact, the acidity and alkalinity of food depends on the type and amount of minerals contained in the food. >>>More
Acidic food refers to the substances produced after food is digested, absorbed and metabolized in the human body, and eventually becomes acidic in the human body. There are mainly meat, fish, and rice. This type of food is mainly because it contains more sulfur and phosphorus, which makes the body acidic. >>>More
Beef and chestnuts, green onions and garlic, carp and pickles, cantaloupe and bananas, coffee and liquor, honey and soy milk, peanuts and cucumbers. Eating these foods together can cause indigestion in mild cases and cause cancer or damage to the brain in severe cases. I am a certified dietitian, so I can help you answer such questions.