What are acidic foods and what are salty foods, and what are the benefits of each

Acidic food refers to the substances produced after food is digested, absorbed and metabolized in the human body, and eventually becomes acidic in the human body. There are mainly meat, fish, and rice. This type of food is mainly because it contains more sulfur and phosphorus, which makes the body acidic.

On the contrary, it is alkaline foods that are finally alkaline, mainly referring to vegetables and fruits, and milk is also alkaline. This type of food contains more alkaline elements such as calcium and potassium.

The normal pH of body fluids in the human body is between and is weakly alkaline. Once it drops to the following, there is a danger. (That's the case with carbon dioxide poisoning.)

We eat too much acidic food, and unconsciously make the pH value in the body slowly drop, making the body slowly deteriorate. In order to correct this mistake, it is recommended to eat more alkaline foods.

Foods that are clear of intestinal waste can be foods containing crude fiber, which promote intestinal peristalsis and prevent waste from being absorbed.

Acidic foods are mostly meat-based, alkaline foods are mostly vegetables and fruits, and the OH value of the human body is acidic, so eat more vegetables and fruits to maintain people's acid-base balance.

Leeks, sweet potatoes, bananas, cornmeal, etc., can cleanse the stomach.

Acidic foods are based on the popular theory of acidic constitution, rather than referring to the classification of foods that directly test the pH value. That is, after the food is digested, it eventually forms nitrogen, carbon, sulfur, chlorine, salt, etc., and forms acid roots that remain in the body.

Acidic foods in daily life mainly include beef, sheep, pigs, chickens, ducks, fish, grains, egg yolks, white rice, shrimp, brown rice, bread, broad beans, beer, flour, peanuts, fried tofu and dried seaweed.

Acidic food usually refers to food rich in protein, fat and sugar, because it contains more sulfur (S), phosphorus (P) and chlorine (Cl), which are metabolized in the human body to produce sulfuric acid, hydrochloric acid, phosphoric acid and lactic acid.

Summary. Hello dear, acidic food refers to food that is left in the body after digestion and eventually forms acid forms such as nitrogen, carbon, sulfur, chlorine, and salt. They are usually rich in protein, fat and sugar, and because they contain more sulfur (S), phosphorus (P), chlorine (Cl) and other elements, they will produce substances such as sulfuric acid, hydrochloric acid, phosphoric acid and lactic acid after being metabolized in the human body.

Acidic foods in daily life mainly include meat, grains, egg yolks, dried seaweed, etc.

Hello dear, acidic food refers to food that is left in the body after digestion and eventually forms acid forms such as nitrogen, carbon, sulfur, chlorine, and salt. They are usually rich in protein, fat and sugar in celery and a foot of the first acre, because they contain more sulfur (S), phosphorus (P), chlorine (Cl) and other elements, and will produce sulfuric acid, hydrochloric acid, phosphoric acid and lactic acid and other substances after metabolism in the human body. Acidic foods in daily life mainly include meat, grains, egg yolks, dried seaweed, etc.

Kiss! Here is an extension for you: Strongly acidic food:

Egg yolks, yogurt, desserts, sugar, tuna tung fish, flounder. Medium acidic foods: ham, bacon, chicken, pork, eel, beef, bread, wheat.

Weakly acidic foods: white rice, peanuts, beer silver, seaweed, octopus, chocolate, water flour, green onions.

Acidic foods are foods that remain in the body in the form of acid after digestion.

Acidic food refers to the digestion and absorption of the digestive tract, which is converted into inorganic salts, and its metabolites are non-metallic ions, most of which are acidic. The classification of acidic and alkaline foods is determined by the acidity and alkalinity of the inorganic salts left in the body after digestion, rather than the direct pH of the food.

Most people have a very vague understanding of the acidity and alkalinity of food, and think that what tastes sour is acidic. In fact, the acidity and alkalinity of food are not determined by simple taste. The so-called acidity and alkalinity of food is determined by the acidity and alkalinity of inorganic salts in food.

For example, animal liver, meat, fat, protein, and cereal foods contain more anions such as sulfur, phosphorus, and chloride, and are prone to produce acidic substances such as lactic acid and phosphoric acid after metabolism in the human body, so they are acidic foods.

Application of acidic foods

The acidic foods in daily life mainly include beef, sheep, pig, chicken, duck, fish, grains, egg yolks, white rice, shrimp, brown rice, bread, bread, beer, flour, peanuts, fried tofu and dried seaweed. The spring diet should "save acid and increase sweetness", and acidic foods include beef, mutton, dog meat, duck, quail, river mussels, marine fish, shrimp, crabs, etc. You can eat more yams, spring bamboo shoots, spinach, jujubes, leeks, shepherd's cabbage, white fungus, etc.

In addition, fruits should also be eaten warmly.

Protein foods such as meat and eggs need to be digested in strong acid gastric juice, while starchy foods such as bread need to be exerted in an alkaline environment.

The above content refers to Encyclopedia - Acidic Food.

Acidic foods in daily life include beef, chicken, pork, duck, etc., among which acidic fruits are oranges, oranges, kiwifruit, etc., acidic foods are rich in amino acids, and nutrients have a certain effect on the growth and development of the human body.

Acidic foods in life include pork, beef, mutton, fish, eggs, soybeans, peanuts, rice, wheat, bread, biscuits, desserts, ice cream, beverages, candies, chocolate, sugar, fried and fried foods, etc.

Acidic foods mainly include desserts and various types of fish, including pork, beef, ham, bread, etc., and white rice and tofu are also considered acidic foods. Acidic foods are the majority of life.

Strongly acidic foods: egg yolks, cheese, pastries made of sugar, persimmons, mullet roe, bonito, etc.

Medium Acidic Foods:

Ham, bacon, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat, etc.

Weakly acidic foods:

White rice, peanuts, beer, wine, fried tofu, seaweed, clams, octopus, loach.

Strong alkaline foods: chamagu, tea, cabbage, persimmon, cucumber, carrot, spinach, cabbage, lettuce, taro, kelp, citrus, figs, watermelon, grapes, raisins, chestnuts, coffee, wine, etc.

Weak alkaline foods: tofu, peas, soybeans, mung beans, bamboo shoots, potatoes, shiitake mushrooms, mushrooms, rape, pumpkin, tofu, celery, sweet potatoes, lotus roots, onions, eggplants, pumpkins, radishes, milk, apples, pears, bananas, cherries, etc.

There are also some foods that people mistakenly think of as acidic foods because they taste sour, such as hawthorn, tomatoes, vinegar, etc., which are actually typical alkaline foods.

If we burn our daily food, we get ashes. The ash is dissolved in water and has an alkaline reaction when inspected, and acidic food is acidic. Alkaline foods contain large amounts of potassium, calcium, manganese, etc., while acidic foods contain phosphorus, sulfur, chlorine, etc.

Vegetables are alkaline because they contain potassium, calcium, manganese, etc. Human body fluids are often weakly alkaline. Due to the metabolism of energy, sometimes it tends to be acidic, but the alkaline substance is immediately replenished, so that it can be balanced and returned to alkalinity.

If the blood becomes acidic, the body's cells cannot function properly, so in order to prevent this from happening, the body's fluids are often adjusted to alkaline. Therefore, it is not necessary to pay too much attention to acidic and alkaline foods. However, from the nutritional balance, when we eat meat, we should also eat vegetables appropriately.

In this way, it is clear that there are health benefits.

Fruits and vegetables are alkaline foods that are used to neutralize the acidity of the human body. So it's good for relieving fatigue and detoxifying.

Alkaline food bar.

Generally speaking, it refers to foods that become alkaline after entering the human body. Some foods that taste sour are actually alkaline foods as well, such as vinegar.