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Abdominal (tummy) distension is caused by the presence of excess gas in the gastrointestinal tract, and is characterized by abdominal distention, pale skin, even exposed veins, and abdominal skin tightness like a drum.
The most obvious symptom of abdominal bloating is the hollow sound of the abdomen when detained. The main cause of flatulence is that the digestive system is unable to absorb certain types of carbohydrates, and legumes are prone to cause gas.
Dairy foods are also foods that are prone to flatulence, or gas caused by the body's inability to absorb lactose.
Passing light-colored, foul-smelling stools may indicate that you may not be able to digest fat; Flatulence due to certain gastrointestinal disorders such as dryness, gallbladder disease (possibly fat indigestion).
If there is no pain in the lower abdomen after passing gas or defecation, it may be irritable bowel.
When air enters the body, the human body instinctively will have a hiccup or fart reaction to expel excess gas, generally speaking, adults will vent about 10-18 times a day, if there is an abnormality, it is exhausted.
Too many times or no gas can cause abnormal flatulence.
There are several causes that can cause abdominal (tummy) bloating:
1) Food fermentation.
Normally, there are a lot of bacteria present in the lower ileum and ascending colon. If chyme stays in this intestine for a long time for some reason, under the action of bacteria, it can cause chyme to ferment, produce a large amount of gas, and cause bloating.
2) Impaired gas absorption in the gastrointestinal tract.
Normally, most of the gas in the abdominal cavity is absorbed by the blood vessels in the intestinal wall and expelled from the body by breathing in the lungs. In some diseases, blood circulation in the intestinal wall is impaired, which affects the absorption of gas in the intestinal lumen, resulting in abdominal distention.
3) Disorders of gas excretion in the gastrointestinal tract.
For some reason, bowel motility is weakened or absent, so the gas in the intestinal lumen cannot be expelled from the body, causing abdominal distention.
4) There is a large cystic mass or solid mass in the abdomen.
5) Weakness of the abdominal muscles.
6) Damp heat accumulation.
In summer and autumn, the evil of external dampness and heat cannot be Xuanhua, and it is stagnant in the middle of the coke, and the qi is blocked, which makes the spleen and stomach dysfunctional, resulting in chest tightness and abdominal distention.
7) Eat more cold drinks or clothes are too thin in the cold, feel the cold evil, and the cold evil goes straight to the spleen and stomach, so that the spleen and yang are not vibrating, the water can not be warmed and wet, and the subtle substances of the water valley cannot be transported into the cloth, and they accumulate in the middle of the coke to form abdominal distention.
In addition, liver injury will cause qi and blood to stagnate, and the veins will be blocked, forming accumulation. Long-term illness hurts the kidneys, kidney yang deficiency, lack of warmth and soil in the spleen, evaporation of water and dampness, loss of kidney yin, and loss of nourishment of the liver, all of which can lead to abdominal distention.
Main manifestations: abdominal distention, not hard pressing, aggravation after eating, belching is consciously comfortable, post-diarrheal swelling pain is reduced, no appetite, restless at night, hot hands and feet, white and thick tongue, and smooth pulse. Cure it.
Esophageal stagnation, distension of qi. Fang Xuan Baohe pills plus or minus, medicinal Jiao Sanxian, fried sulforaphane seeds, tangerine peel, Banxia, Poria cocos, forsythia, betel nut, citrus aurantium, licorice. Decoction in water, 1 dose per day, divided into 3 doses.
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Depending on your condition, it may be caused by poor gastrointestinal function, which can cause lower abdominal discomfort due to pelvic congestion during menstruation.
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The stomach should not be lukewarm, including the abdomen, can not be violated by the cold, pay attention to keep warm, when the pain is painful, use Hongtang ginger water and wood incense Shunqi pills to warm and dispel the cold, regulate qi and relieve pain!
Eat less raw and cold food and cold drinks. You should take proper rest and eat foods that are low in fat, low in fiber and easy to digest. Do not eat fried, fried, cold or high-fibre foods.
When the gas and bowel sound are too strong, you should eat less sucrose and foods that are easy to produce gas, such as potatoes, milk, soybeans, etc. Apples contain tannic acid and fruit acid, which have astringent and antidiarrheal effects, and can be eaten regularly.
Spleen-strengthening foods such as yams, lentils, lotus hearts, lilies, red dates and other foods nourish the intestines, strengthen the spleen, and can stop diarrhea.
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Bloating generally refers to stomach bloating. There are many causes of flatulence, in addition to the gastrointestinal causes, liver, gallbladder, pancreas, peritoneal diseases, cardiovascular diseases, infectious diseases, etc. can lead to flatulence. Therefore, it is best to go to the hospital for a comprehensive and detailed physical examination, especially the gastrointestinal tract, to know if there are any hidden dangers.
If there is a lesion, do it accordingly**. If there is indeed no hidden danger and it is a gastrointestinal functional disorder, it can be adjusted from three aspects: mental, diet, and medication. Since people's emotions are closely related to gastrointestinal function, it is necessary to maintain a good mood first, be cheerful, and get enough sleep, which may make gastrointestinal functional disorders gradually improve.
In terms of diet, three meals a day should be reasonably distributed, hunger and satiety should be even, generally eight points full, do not overeat, in order to adapt to the digestive ability of the stomach and intestines, eating too much is easy to cause indigestion and flatulence. Eating too much soy products, potatoes, melons, beans, etc., is easy to produce gas and cause flatulence, so it should be avoided in mind. Kefir milk, especially sour milk containing bifidobacteria, can increase the beneficial bacteria in the intestines, inhibit the reproduction and growth of putrefactive bacteria in the intestines, and maintain the balance of normal bacteria in the intestines.
In terms of medicines, multi-enzyme tablets can be used appropriately because they have a digestive effect. It can also assist in the application of multivitamins and Chinese patent medicines, and can also be used in combination with Buzhong Yiqi pills and morpholine. If the stool is frequent and the stool is dry and unformed, you can take amoxicillin and haloperic acid antibiotics for 3 5 days, which can eliminate the phenomenon of abnormal bacteria in the intestine being active and fermenting gas production causing flatulence and unformed stool.
Do not use amoxicillin if you are allergic to penicillin.
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There are several ways to solve bloating:
1. For exhaust, you can rub your hands together to warm them and massage them on both sides of your navel. 2. Smoked feet, after a serious illness or overwork and mental fatigue, use dried mugwort leaves to ignite and smoke three miles.
3. Exercise, if there is no serious illness, you can exercise to relieve abdominal distension after severe illness, such as brisk walking. Eat less high-fiber foods, chew slowly, drink plenty of water, exercise properly, overcome bad emotions, etc.
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