How to manage insufficient blood supply? How to treat the lack of blood supply to the elderly?

Cerebral insufficiency refers to the deficiency of blood in a certain part of the human brain, resulting in brain dysfunction. Cerebral insufficiency is mostly related to cerebral arteriosclerosis. According to statistics, 80% of people over 80 years old have insufficient cerebral blood supply, and 70% of people over 60 years old have varying degrees of cerebral insufficiency.

When cerebral insufficiency occurs, timely dredging may be relieved.

Foot massage or foot soak.

Insufficient blood supply to the brain can be improved by massaging the soles of the feet. Or you can soak your feet more, because when you soak your feet or massage, you can open up the veins in your body, help promote blood circulation in the body, and improve the lack of blood supply to the brain, so that you can have a very good effect.

People with long-term insufficient blood supply should pay attention to physical exercise.

The main cause of insufficient blood supply is the lack of blood supply to the brain due to weak cardiopulmonary function. At this time, if you want to improve this kind of symptoms, it is best to participate in more physical exercises on weekdays to help enhance your heart and lung function.

There are many reasons for insufficient blood supply, but the most important thing is that the blood is not well dredged, if it cannot be dredged in time, it may cause the brain to suffer from hypoxia due to insufficient blood supply. Therefore, even if you find a slight symptom of insufficient blood supply, you should pay attention to dredging your blood every day, drink more water, detoxify more, and help the body dredge blood vessels, so as to avoid insufficient blood supply.

Insufficient blood supply is mostly caused by arteriosclerosis, atherosclerosis is a major threat to human health, it occurs in the coronary arteries of the heart will form coronary heart disease, and the onset of cerebral blood vessels will cause insufficient blood supply to the cerebral arteries. The specific treatment method is to control the progression of arteriosclerosis, such as maintaining moderate exercise, controlling the intake of high-fat foods, actively controlling the level of blood pressure and blood sugar, and actively controlling the progression of arteriosclerosis. In addition, you must keep LDL levels within the acceptable range.

You can eat more ingredients to replenish qi and blood, and take some medicine to regulate blood vessels

Diseases such as myocardial ischemia should be identified after electrocardiogram and other examinations, generally through oral nitrate drugs**, such as isosorbide mononitrate, etc., if necessary, 24-hour ambulatory electrocardiogram and cardiac ultrasound examination are required to confirm the diagnosis. It is recommended that you visit the cardiology department of your local hospital for further treatment**.

Cerebral insufficiency should be treated from the following aspects:

Clause. 1. Test blood pressure, because hypotension is the most common cause of cerebral insufficiency, if it is found that blood pressure is lower than 90 70mmHg, you should take drugs that improve it, such as Shengmai capsules, Shengmai oral liquid, etc.;

Clause. 2. Check the cerebral vascular MRI, if there is cerebral vascular stenosis, it is easy to cause cerebral insufficiency;

Clause. 3. Check the ultrasound of the neck blood vessels, because all the blood in the brain comes from the carotid artery and vertebral artery, and if the carotid artery and vertebral artery are narrowed, it is easy to cause insufficient blood supply to the brain;

Clause. Fourth, check cervical spondylosis, patients with severe cervical spondylosis will also have insufficient cerebral blood supply, but they are often accompanied by nausea symptoms;

Clause. 5. Symptoms of cerebral insufficiency can be taken to improve cerebral circulation**, such as betahistine hydrochloride, flunarizine hydrochloride, and strong dizziness capsules, for patients with mild cerebral insufficiency can be relieved by taking the above drugs, if the drugs are not relieved, they should go to the hospital for systematic examination and**. There are many reasons for cerebral insufficiency, vascular factors:

Due to the dislocation of the cervical spine, the vertebral arteries are compressed or deformed, resulting in insufficient blood supply to the brain. In addition, cervical spine trauma can also lead to compression or malformation of vertebral arteries, resulting in insufficient blood supply to the brain. Diabetes, high blood pressure, hyperlipidemia, and old carotid plaque caused by cerebral atherosclerosis can all cause changes in cerebral blood flow and cerebral insufficiency.

Cardiac pumping factors: common in patients with chronic heart failure, because the heart has a reduced pumping function, resulting in a decrease in cardiac ejection, resulting in cerebral ischemia.

First of all, it is necessary to remove risk factors, actively develop the primary disease, control hypertension, and relieve cervical spine compression. And have good living habits, quit smoking and drinking, and don't stay up late often. Secondly, drugs should also be used, such as antiplatelet drugs, aspirin is preferred, antiplatelet drugs can effectively prevent platelets from accumulating into clumps, which is good for blood circulation and can promote blood in the brain**.

There are also anticoagulants, which can also make the blood unobstructed, increase the blood supply to the brain, and reduce the onset of cerebral ischemia. If there is a blockage, such as severe stenosis of the carotid artery, it is necessary to cooperate with surgery**.

The incidence of insufficient blood supply is higher, according to statistics, insufficient cerebral blood supply accounts for 80% of people over 80 years old, and 70% of people over 60 years old have different degrees of cerebral insufficiency, and its main symptoms are repeated dizziness, dizziness, headache symptoms, often accompanied by upset, tinnitus, irritability, irritability, insomnia, dreams, memory loss, inattention, forgetfulness and other symptoms.

Insufficient blood supply generally refers to insufficient blood supply to the brain, and insufficient blood supply to the brain refers to the deficiency of blood in a certain part of the human brain and causes the disorder of brain function, and the lack of cerebral blood supply is mostly related to cerebral arteriosclerosis.

1. Psychological nursing.

1.Patients should maintain emotional stability, maintain an optimistic and peaceful state of mind, and relax their mood by reading books, playing chess, listening to **, etc.

2.You can communicate with doctors more, learn about the disease, understand the situation of the disease, so as to establish confidence, 3Family members can also pay more attention to the psychological changes of the patient, give comfort and support in time, help the patient alleviate the bad mood, encourage the patient to face the disease correctly, and have a certain positive effect on the recovery of the body.

2. Medication nursing.

1.Some patients may need long-term medication, so they should strictly follow the doctor's instructions, pay attention to adverse drug reactions, inform the doctor in time if there is any abnormality, and adjust the medication.

2.Learn the correct dosage of the drug, and do not adjust the dosage or stop the drug without authorization, so as not to affect the effect.

3.If necessary, you can carry nitroglycerin, fast-acting heart pills and other first-aid medicines. At the same time, pay attention to the correct storage of drugs to avoid deterioration, mold, and expiration of drugs.

3. Life management.

1.Create a good physical and mental recuperation environment, maintain a quiet, comfortable and clean rest environment, and open windows regularly for ventilation.

2.Have a regular schedule, ensure adequate rest and sleep, and avoid staying up late.

3.Exercise appropriately, but be careful to avoid strenuous exercise to prevent overexertion.

4.Pay attention to weather changes and add or remove clothes in time to prevent colds.

5.Quit smoking and stay away from secondhand smoke.

6.Make it a habit to have regular bowel movements.

4. Dietary advice.

1.Give a light, low-salt, low-sugar, low-fat, easy-to-digest diet, and eat three meals regularly.

2.Eating plenty of fresh fruits and vegetables can help increase vitamin intake.

3.Eat coarse grains such as oats, corn, and buckwheat often to increase the intake of dietary fiber, which can keep the stool smooth and prevent constipation.

4.You can eat more fish, lean meat, eggs, milk and other foods rich in high-quality protein.

5.Eating foods rich in calcium, iron, zinc, selenium and other trace elements such as shrimp skin, shrimp, oysters, and animal offal has a positive effect on maintaining cardiovascular health.

Extended data] Myocardial insufficiency is a pathophysiological state of myocardial ischemia and hypoxia caused by insufficient blood supply to the heart caused by coronary artery stenosis and occlusion. Some patients may have no obvious symptoms, and those with symptoms may have palpitations, angina, dyspnea, etc., and with the aggravation of the condition, they can also be complicated by heart failure, arrhythmia, etc., and even cardiogenic.

Myocardial ischemia due to insufficient blood supply to the heart refers to a pathological state in which the blood perfusion of the heart is reduced, resulting in a decrease in oxygen supply to the heart, abnormal myocardial energy metabolism, and inability to support the normal work of the heart. So how to regulate the lack of blood supply to the heart?

How to regulate insufficient blood supply to the heart

1.Athletic conditioning

Patients can take exercise modes such as tai chi, walking, jogging, etc., and appropriate aerobic exercise mode is conducive to enhancing cardiac hematopoietic function and promoting cardiac blood circulation.

2.Have a regular lifestyle pattern

Stabilize your mood to avoid joy and sorrow, keep enough sleep, defecate regularly, don't exert too much effort when it is difficult, don't watch nervous and terrifying ** or TV movies before going to bed, quit smoking and drinking less, avoid excessive exertion, avoid excessive physical labor or sudden exertion, and can't exercise after a full meal.

3.Reduce sugar intake

Excessive sugar intake can increase blood viscosity and induce conditions such as hyperglycemia. Correspondingly, it will also affect the blood supply to the heart. Patients should reduce the intake of sugary foods, which can reduce the sugar content of the blood and ensure that the blood supply function of the heart is not affected.

4.Nutritional supplementation

Patients should reasonably supplement protein, vitamin A, vitamin B, vitamin C, calcium and other nutrients, which are conducive to increasing the elasticity of blood vessels and alleviating the problem of insufficient blood supply to the heart.

5.Control your fat intake

Excessive intake of fatty foods can affect the health of blood vessels and greatly increase the risk of arteriosclerosis. Patients should reduce the intake of fatty foods in their daily diet, which is beneficial to prevent diseases such as arteriosclerosis and insufficient blood supply to the heart.

6.Prophylactic medications

Heart patients should follow the doctor's instructions on time and accurately, and should never adjust the dosage or medication by themselves. It can actively control the progression of the disease and prevent myocardial infarction or death due to coronary heart disease in patients with coronary heart disease.

People with insufficient qi and blood look old, 2 flavors of medicinal herbs and 1 pot of tea, replenish qi and blood, and have a ruddy and youthful complexion!

Do more of these 4 things to strengthen the heart and lungs, improve blood circulation, and prevent insufficient blood supply to the brain.

If your blood pressure is unstable and your blood supply to the brain is insufficient, make 1 cup of Sanhua tea to stabilize your blood pressure and keep your brain healthy!

Insufficient cerebral blood supply, dizziness and insomnia, eat more 2 kinds of ingredients, nourish the skin and replenish blood, and the brain is sober!

Today, I will share with you two actions to improve cerebral blood supply insufficiency and prevent cerebral infarction and stroke.

Jiangsu Provincial People's Hospital-Wang Liansheng-Department of Cardiovascular Medicine-Chief Physician-What about insufficient cardiac blood supply**?

Translation: can't get enough bloodlimited blood supply

Explanation: Normal people need a lot of oxygen and nutrients to work, the blood supply is very high, the myocardium is supplied by the coronary arteries, if the coronary arteries are narrowed, the myocardial blood supply may be insufficient, this disease is more common in hyperlipidemia patients, obese patients, may be a precursor to coronary heart disease.

In the early stages, due to the mild insufficiency of the coronary arteries, the patient may not have any symptoms or discomfort, and the myocardial insufficiency may only be found during the examination of the electrocardiogram. If you are in this period, you should be vigilant, regularly reviewed, and actively prevented. However, with the aggravation of the disease, the coronary artery blockage is more serious, and the blood supply to the myocardium is obviously insufficient, and if the myocardium is transient and reversible, the patient will have angina.