Do you know why the probability of sudden illness in the elderly is high in winter?

Because the climate in winter is relatively cold, the body resistance of the elderly is not good, coupled with the lack of proper exercise, which will lead to a high chance of disease, if you do not pay attention to keeping warm, you will also have a cold and cough.

Because it is particularly cold in winter, and then the elderly basically do not exercise much, which may cause the probability of the elderly to become very high.

Yes, the temperature decreases in winter, and the activity of the body's organs decreases with it. For those elderly people who stay at home for a long time in winter, the longer they stay at home, the less flexible their bodies will be, and the lower their immunity will be, reaching the lowest point of the year.

Some chronic diseases in the body are very remorseful and easy to break out during this period of nonsense, and if you don't pay attention, your life will be in danger.

First of all, the weather is cold, and the elasticity of the body's blood vessels decreases and the body's calorie needs increase. When blood circulation accelerates slightly, there are fluctuations, which can lead to an acceleration of blood flow, leading to a risk of insufficient blood supply or rupture of blood vessels;

In addition, bone density is relatively low in the elderly, and bone toughness decreases even less in winter. If they do some unreasonable exercise, it is easy to have fracture problems; In addition, in winter, it is often in a closed environment, with poor air circulation, and respiratory problems are common.

Therefore, there is a folk saying that winter is the "ghost gate" for the elderly. This statement just shows that winter is more likely to induce illness and lead to aggravation. So the elderly should be very careful to survive the winter safely. Attention to these aspects is very important.

1.Keep the room ventilated.

In winter, the temperature is low and the air quality is poor, so that many families close their doors and windows for a long time, which is extremely bad for health.

If the indoor air does not circulate properly with the outdoor air, it will become dirtier and dirtier, and the amount of bacteria and microorganisms in the air will increase, causing damage to the respiratory tract.

It is recommended that you open the window for 1 hour at noon when the temperature is at its highest, so as to ensure that there is fresh air in the room, which is good for the respiratory system.

2.Keep warm in winter.

In winter, the elderly must keep warm. Because the elderly are relatively weak in physical fitness, the body produces less heat, so it is necessary to add clothes, shoes and hats to keep out the cold.

The head and feet, in particular, are where the body loses the most heat. Once cold, it will inevitably affect the elasticity of blood vessels and cause various cardiovascular diseases. Therefore, the elderly should focus on protecting these two parts, wear warm and comfortable shoes and hats when they go out.

The main reasons why the elderly are susceptible to diseases in winter:

1. Due to the decrease in temperature, capillary constriction is caused and blood circulation resistance increases, which is prone to hypertension, cardiac insufficiency and stroke.

2. Cold weather can change the physical and chemical properties of blood, such as increased blood viscosity and shortened blood coagulation time, etc., so it is easy to form pulse thrombosis, myocardial infarction, entrapment and cerebral hard death and other diseases;

3. Cold can reduce the body's immune function and endocrine dysfunction, and the elderly are prone to bronchitis, bronchial asthma and diabetes and other diseases.

4. Cold can also cause cerebral cortex dysfunction and easily induce peptic ulcer and other diseases.

Winter is the season of four seasons that are dangerous to the elderly, mainly the following two points:

Cardiovascular and cerebrovascular diseases, the temperature in winter is low, dripping into ice, some elderly people go out to exercise early, don't they know that blood circulation is the opposite of summer, the flow rate is slow, viscous, resulting in insufficient blood supply, the most prone to "myocardial infarction, cerebral infarction".

Cold is also a high incidence in winter, the outdoor ice and snow, the cold is low, the indoor is warm like spring, the temperature difference between the two is easy to bring a cold or a severe cold, do not underestimate the cold, once aggravated will bring great harm or death to the elderly, especially in December and January every year is the period of the highest mortality rate.

Today's elderly people are not like the old people in the past, they have a high level of education, and they have a strong sense of prevention, but they are sloppy for a while and "carelessly lose Jingzhou" and lose their lives.

Therefore, the elderly should be extremely cold or hot in winter, stormy weather, haze and serious weather, bad weather can make people feel bad, can also cause depression, it is best to stay at home "pampered", old friends, old classmates, play chess, play poker, read books, are good choices, why not?

Due to the decrease in temperature, capillary constriction is caused, and the resistance of blood circulation increases, which is prone to hypertension, cardiac insufficiency, stroke and other diseases; Cold weather can change the physical and chemical properties of blood, such as increased blood viscosity and shortened blood clotting time, so it is easy to form pulse thrombosis, myocardial infarction and cerebral hard death and other diseases; Cold can reduce the body's immune function and bend endocrine dysfunction, so that the elderly are prone to bronchitis, bronchial asthma and diabetes and other diseases; Cold can also cause cerebral cortex travel dysfunction, which is easy to induce peptic ulcer and other diseases. Bury the ballast nucleus.

Because the temperature is low in winter and the weather is cold, and the elderly have low body immunity, they often get sick in winter.

Because it will be very cold in winter, the blood flow of the elderly will be relatively slow, and the immunity will be very low, which will easily lead to the high incidence of geriatric diseases.

Because people's resistance is relatively weak in winter, the chance of onset will be greater.

In winter, people's immunity is weakened, they are susceptible to virus infection, and the elderly are already very fragile, so the incidence rate in winter is higher.

Winter is cold, and the cold can easily enter the body and become various diseases.

Because it is relatively cold in winter, and everyone is reluctant to go out to exercise, the elderly are generally prone to illness when they do not exercise.

The elderly are weaker and have lower resistance, and the winter is very cold, which is easy to cause diseases.

In winter, it is cold, and the physical fitness of the elderly will decline, so it is the peak period of the disease.