What tea is the best to drop the three highs

1. Cassia seed.

Cassia is rich in chrysophanol, emodin, cassia and other components. It has antihypertensive, antibacterial and cholesterol-lowering effects.

2. Lotus seed heart tea.

Lotus seed heart tea, is the mature lotus seed kernel in the green germ used to make tea drinking, has the effect of clearing the heart fire, stopping spermatozoa, the heart and kidney do not intercourse, blood pressure and fat, yin deficiency and fire, insomnia patients, the most suitable food.

3. Kudzu root tea.

Pueraria lobata is the root of a vine kudzu, which has the effect of improving blood circulation in the brain, and has a good effect on relieving symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by high blood pressure.

Fourth, Shou Wu tea.

It has the effects of improving sleep, preventing hair loss, inflammation, detoxification and beauty, treating constipation, lowering blood lipids and anti-atherosclerosis, protecting the liver and strengthening the kidneys, nourishing blood and soothing the nerves, strengthening the spleen and stomach, anti-aging, inhibiting tumors, improving immunity, and repairing aging cells in the human body.

5. Lotus leaf tea.

It has the effects of clearing the heart, calming the liver and fire, diarrhea and spleen fire, lowering lung fire, clearing heat and nourishing the mind, lowering blood pressure and diuretic, collecting fluid and stopping perspiration, stopping bleeding and solidifying essence. "Lotus leaf **, make people thin", China has been regarded as a good medicine for lotus leaves since ancient times. In hospitals, obese patients are still allowed to drink lotus leaf tea.

With the continuous improvement of people's quality of life, modern people are paying more and more attention to health issues, especially the middle-aged and elderly people are paying more and more attention to the "disease of wealth" such as the three highs. At present, there is no complete solution or method for the three highs, so how to assist in reducing the three highs from the perspective of health preservation has become the most concerned problem for modern people.

What tea is good to drink for three highs? What kind of tea has the effect of lowering the three highs?

The following is an introduction to several real health teas, all of which have a certain effect of reducing the three highs, which are simple to drink and practical.

1. Jiaogu brand gynostemma tea: suitable for people with high blood lipids, it has the effect of two-way blood pressure regulation, blood lipid lowering and blood lipids, and has a good regulatory effect on insomnia, constipation, fatigue, sub-health, etc., and is the preferred tea drink for the health of people with three highs.

Material: Shaanxi Pingli selected five-leaf gynostemma leaves into the tea, unilateral tea, without any additives, "blue hat" certification, three batch numbers in the country, Pingli County is the best production area of gynostemma, there is only one batch number - "twisted valley".

Method: Brew health tea in a bag, directly take a bag and put it in a cup, brew it with 300-500ml of boiling water, you can brew it 3-5 times, scientific and quantitative, easy to drink and portable for business trips, dinners, wine parties, and guests.

2. Prunella vulgaris honey tea: suitable for patients with hypertension.

Ingredients: 1 5 grams of prunella vulgaris, 5 grams of honey.

The practice of prunella honey tea: Prunella vulgaris is removed and washed, put it in a teapot, fry for 20 minutes, filter out the residue, and add honey to taste after it is warm.

Tips: Prunella vulgaris herbs are cool. Prunella vulgaris has a bitter taste and a slightly cold nature, which can clear the liver and eyes, disperse knots and relieve pain, and lower blood pressure. Honey flavors and softens medicinal properties. Therefore, tea is suitable for liver fever and high blood pressure on the liver yang.

3. Hawthorn tea: hypertensive patients.

Ingredients: 30 grams of astragalus and 40 grams of hawthorn.

The practice of astragalus hawthorn tea: astragalus to remove impurities and wash; Wash the hawthorn, remove the core and cut it in half. Astragalus and hawthorn are put into a clay pot Add an appropriate amount of water, boil with martial fire first, and then fry slowly for 30 or 40 minutes.

4. Chrysanthemum cassia tea: suitable for patients with various types of hyperlipidemia, hypertension and arteriosclerosis.

Ingredients: 5 grams of chrysanthemum and 9 grams of cassia seeds.

How to make chrysanthemum cassia tea: cassia seeds are fried and broken. Put it in a lid cup at the same time as the chrysanthemum Brew with boiling water Cover and simmer for 1 5 minutes before drinking.

Efficacy: Cassia is sweet, bitter and salty, slightly cold, clears the liver and eyes, nourishes the kidneys and laxatives, contains more than 10 kinds of anthraquinones such as chrysophanol and cassia, as well as vitamin A-like substances and trace elements such as iron, zinc, manganese, copper, cobalt, etc., It has the effect of reducing plasma cholesterol and triglycerides, inhibiting the formation of arteriosclerosis and strengthening the heart.

Tartary buckwheat tea. It just doesn't taste good.

You can't add sugar by yourself, Yuqing dragon beard, wolfberry, hawthorn, these are basically the products of nature, nutritious and healthy, can be drunk together, to drink for a long time to be effective, usually eat should also be avoided,

Hello, the tea that lowers the three highs has:

1. Prunella honey tea.

It is suitable for patients with hypertension, especially for those with headache and dizziness, bitter mouth and dry throat, and red face.

2. Yellow hawthorn tea.

Patients with high blood pressure are accompanied by dizziness and tiredness, chest stuffiness, dreaminess and forgetfulness, and heaviness of the lower limbs.

3. Chrysanthemum cassia tea.

It is suitable for patients with various types of hyperlipidemia, hypertension and arteriosclerosis.